{"id":15143,"date":"2022-02-25T06:52:32","date_gmt":"2022-02-25T11:52:32","guid":{"rendered":"https:\/\/heartsdesireintl.com\/home\/?p=15143"},"modified":"2022-02-25T06:52:33","modified_gmt":"2022-02-25T11:52:33","slug":"the-secret-to-stop-getting-triggered","status":"publish","type":"post","link":"https:\/\/heartsdesireintl.com\/home\/the-secret-to-stop-getting-triggered\/","title":{"rendered":"The Secret to Stop Getting \u201cTriggered\u201d!"},"content":{"rendered":"<p>[et_pb_section fb_built=&#8221;1&#8243; _builder_version=&#8221;3.22&#8243; global_colors_info=&#8221;{}&#8221; theme_builder_area=&#8221;post_content&#8221; da_is_popup=&#8221;off&#8221; da_exit_intent=&#8221;off&#8221; da_has_close=&#8221;on&#8221; da_alt_close=&#8221;off&#8221; da_dark_close=&#8221;off&#8221; da_not_modal=&#8221;on&#8221; da_is_singular=&#8221;off&#8221; da_with_loader=&#8221;off&#8221; da_has_shadow=&#8221;on&#8221; da_disable_devices=&#8221;off|off|off&#8221;][et_pb_row _builder_version=&#8221;3.25&#8243; global_colors_info=&#8221;{}&#8221; theme_builder_area=&#8221;post_content&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;3.25&#8243; custom_padding=&#8221;|||&#8221; global_colors_info=&#8221;{}&#8221; custom_padding__hover=&#8221;|||&#8221; theme_builder_area=&#8221;post_content&#8221;][et_pb_text _builder_version=&#8221;3.27.4&#8243; global_colors_info=&#8221;{}&#8221; theme_builder_area=&#8221;post_content&#8221;]<\/p>\n<p><span style=\"color: #993366;\">by Gladys Diaz\u00a0<\/span><\/p>\n<p class=\"p1\"><span class=\"s1\"><i>Would you like to be able to feel confident in any situation or conversation you encounter that you\u2019ll be able to handle it with grace and ease?\u00a0<\/i><\/span><\/p>\n<p class=\"p1\"><span class=\"s1\"><i>How would it feel to experience less reactivity or emotional meltdown and experience more happiness and joy?\u00a0<\/i><\/span><\/p>\n<p class=\"p1\"><span class=\"s1\"><i>Imagine what it would mean for your life if you were able to maintain peace inside of you no matter what happens around you?<\/i>\u00a0<\/span><\/p>\n<p class=\"p1\"><span class=\"s1\">See if this scenario sounds familiar:\u00a0<\/span><\/p>\n<p class=\"p1\"><span class=\"s1\">Something happens\u2026<\/span><span class=\"s1\"><\/span><\/p>\n<p class=\"p1\"><span class=\"s1\">\u2026 your boyfriend says something in a \u201ctone\u201d<\/span><\/p>\n<p class=\"p1\"><span class=\"s1\">\u2026 a guy you\u2019ve been texting stops responding\u00a0<\/span><\/p>\n<p class=\"p1\"><span class=\"s1\">\u2026 your boss calls you in for an unscheduled meeting<\/span><\/p>\n<p class=\"p1\"><span class=\"s1\">\u2026 a co-worker doesn\u2019t do something they promised they\u2019d do<\/span><\/p>\n<p class=\"p1\"><span class=\"s1\">\u2026 someone cuts you off on the highway<\/span><\/p>\n<p class=\"p1\"><span class=\"s1\">And all of the sudden you feel disrespected, rejected, worried or angry.\u00a0<\/span><\/p>\n<p class=\"p1\"><span class=\"s1\"><b>You get \u201ctriggered.\u201d\u00a0<\/b><\/span><\/p>\n<p class=\"p1\"><span class=\"s1\">A memory, fear or limiting belief was opened up and like a domino effect sets off a series of other thoughts and associated behaviors.<\/span><\/p>\n<p class=\"p1\"><span class=\"s1\">The switch has been flipped and you have an emotional reaction that has you say or do things you later regret. Your mind and mouth take on a mind of their own and it\u2019s not until after the dust has settled that you regret your behavior and see the line of carnage in your wake.\u00a0<\/span><\/p>\n<p class=\"p1\"><span class=\"s1\">We\u2019ve all been there.\u00a0<\/span><\/p>\n<p class=\"p1\"><span class=\"s1\"><b>There was a time when Ric and I couldn\u2019t even talk about some things for longer than 5 minutes because one of us would explode.<\/b><\/span><\/p>\n<p class=\"p1\"><span class=\"s1\">Sometimes the fall-out you create from these emotional reactions is short-lived.\u00a0<\/span><\/p>\n<p class=\"p1\"><span class=\"s1\">But sometimes, the result is a complete loss of a relationship, future relationship, or opportunity.\u00a0<\/span><\/p>\n<p class=\"p1\"><span class=\"s1\">The result is <i>always<\/i> a loss of personal peace and confidence and the impact on you and those around you is loss of time, energy, intimacy, connection, happiness and joy.<\/span><\/p>\n<p class=\"p1\"><span class=\"s1\"><b><i>What if you didn\u2019t have to experience things that way?\u00a0<\/i><\/b><\/span><\/p>\n<p class=\"p1\"><span class=\"s1\"><b><i>What if you could turn off the \u201ctrigger\u201d in an instant before it spiraled out of control?\u00a0<\/i><\/b><\/span><\/p>\n<p class=\"p1\"><span class=\"s1\"><b><i>What if you could have mastery over your emotions instead of being a reaction waiting to happen?\u00a0<\/i><\/b><\/span><\/p>\n<p class=\"p1\"><span class=\"s1\">That\u2019s what we teach you in the Girl, It\u2019s Not Personal! Workshop.\u00a0<\/span><\/p>\n<p class=\"p2\"><span style=\"font-size: 17px;\">You&#8217;ll learn how to:\u00a0<\/span><span class=\"s1\"><\/span><span class=\"s1\"><\/span><span class=\"s1\"><\/span><span class=\"s1\"><\/span><span class=\"s1\"><\/span><span class=\"s1\"><\/span><span class=\"s1\"><\/span><span class=\"s1\"><\/span><span class=\"s1\"><\/span><span class=\"s1\"><\/span><span class=\"s1\"><\/span><span class=\"s1\"><\/span><span class=\"s1\"><\/span><span class=\"s1\"><\/span><\/p>\n<ul class=\"ul1\">\n<li class=\"li3\"><span class=\"s2\"><b><\/b><\/span><span class=\"s3\"><b>Identify the emotional triggers<\/b> that have you react, strike back, or shut down in conversations and relationships.<\/span><\/li>\n<\/ul>\n<ul class=\"ul1\">\n<li class=\"li3\"><span class=\"s4\"><b><\/b><\/span><span class=\"s3\"><b>Break through the automatic and limiting thought patterns<\/b> that are negatively impacting your communication and relationships, so that you can <b>attract and keep the love your heart desires<\/b><\/span><\/li>\n<\/ul>\n<ul class=\"ul1\">\n<li class=\"li4\"><span class=\"s4\"><b><\/b><\/span><span class=\"s3\"><b>Increase your level of self awareness and master managing your emotions<\/b> , so that you are able to have empowering conversations and build a strong, happy, and loving relationship<\/span><\/li>\n<\/ul>\n<p class=\"p4\"><span class=\"s3\">The reason why marriages aren\u2019t working right now is because most people don\u2019t have the skills to not have a reaction to what others say and do.\u00a0<\/span><\/p>\n<p class=\"p4\"><span class=\"s3\">Ric and I almost lost our marriage because of this.\u00a0<\/span><\/p>\n<p class=\"p4\"><span class=\"s3\">But we didn\u2019t because we up-leveled our emotional intelligence by learning the tools and skills that work in communicating and relationships. Now we can discuss <i>anything<\/i> for as long as we want to and maintain connection, love and peace in the space.\u00a0<\/span><\/p>\n<p class=\"p4\"><span class=\"s3\">And that\u2019s what we want for you too.\u00a0<\/span><\/p>\n<p class=\"p5\"><span class=\"s5\"><a href=\"https:\/\/form.jotform.com\/220474774453157\" target=\"_blank\" rel=\"noopener\"><b>Click HERE to grab a recording of the Girl, It\u2019s Not Personal! Workshop<\/b><span class=\"s6\"><b><\/b><\/span><\/a><\/span><\/p>\n<p class=\"p4\"><span class=\"s3\">Learn how to stop getting emotionally triggered by taking things personally and how to start experiencing more fun and joy in life, dating, and relationships!<\/span><\/p>\n<p class=\"p5\"><span class=\"s5\"><a href=\"https:\/\/form.jotform.com\/220474774453157\" target=\"_blank\" rel=\"noopener\"><b>Grab your copy now!<\/b><span class=\"s6\"><b><\/b><\/span><\/a><\/span><\/p>\n<p class=\"p3\"><span class=\"s2\"><span class=\"s3\"><b><\/b><\/span><\/span><\/p>\n<p class=\"p10\"><span class=\"s1\"><i><\/i><\/span><\/p>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section]<\/p>\n","protected":false},"excerpt":{"rendered":"<p>by Gladys Diaz\u00a0 Would you like to be able to feel confident in any situation or conversation you encounter that you\u2019ll be able to handle it with grace and ease?\u00a0 How would it feel to experience less reactivity or emotional meltdown and experience more happiness and joy?\u00a0 Imagine what it would mean for your life [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":15144,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"","_et_gb_content_width":"","_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[4,5,6,7,10,13,16,17,21,24,27,122],"tags":[],"class_list":["post-15143","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-coaching","category-communication-2","category-dating-2","category-forgiveness-2","category-hearts-desire-international","category-intimacy-2","category-love-2","category-marriage","category-relationship","category-self-love-2","category-success","category-successful-women"],"_links":{"self":[{"href":"https:\/\/heartsdesireintl.com\/home\/wp-json\/wp\/v2\/posts\/15143","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/heartsdesireintl.com\/home\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/heartsdesireintl.com\/home\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/heartsdesireintl.com\/home\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/heartsdesireintl.com\/home\/wp-json\/wp\/v2\/comments?post=15143"}],"version-history":[{"count":2,"href":"https:\/\/heartsdesireintl.com\/home\/wp-json\/wp\/v2\/posts\/15143\/revisions"}],"predecessor-version":[{"id":15147,"href":"https:\/\/heartsdesireintl.com\/home\/wp-json\/wp\/v2\/posts\/15143\/revisions\/15147"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/heartsdesireintl.com\/home\/wp-json\/wp\/v2\/media\/15144"}],"wp:attachment":[{"href":"https:\/\/heartsdesireintl.com\/home\/wp-json\/wp\/v2\/media?parent=15143"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/heartsdesireintl.com\/home\/wp-json\/wp\/v2\/categories?post=15143"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/heartsdesireintl.com\/home\/wp-json\/wp\/v2\/tags?post=15143"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}