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by Gladys Diaz\u00a0<\/span><\/p>\n How deep is your connection with the people you\u2019re in relationship with?\u00a0<\/span><\/p>\n Do you feel like you can be open, intimate and close with others, or do you feel like your relationships are superficial and shallow?\u00a0<\/span><\/p>\n As human beings, we long for connection with other people, but not just any connection. We crave deep intimacy<\/b>. Relationships where we can speak freely and share our souls.\u00a0<\/span><\/p>\n The thing is, the depth you\u2019ll be able to go with someone else can only be as deep as the depth you\u2019re able to go with yourself.<\/b><\/span><\/p>\n If you\u2019re able to connect with yourself on a deep level, you\u2019ll be able to connect deeply with others and create the fulfilling, connected, deep relationship you desire.\u00a0<\/span><\/p>\n So what if you can\u2019t? What if you feel stuck in a pattern that\u2019s not working?\u00a0<\/span><\/p>\n A client of ours was feeling frustrated because, for the third time in a row she\u2019d created a committed relationship with a man, only to then find out something about his character that she wasn\u2019t okay with.<\/span><\/p>\n She was frustrated because she was wondering why she wasn’t seeing the things she needed to see in a man before <\/i>allowing herself to fall in love and become attached to him.\u00a0<\/span><\/p>\n She wanted to heal whatever was underneath this pattern so she could 1) stop having to deal with the heartbreak of walking away from men she loved who weren\u2019t what she wanted, and 2) so she could finally create a deep relationship with the right man.\u00a0<\/span><\/p>\n She was experiencing this because there was something within her that needed healing and she was attracting that in those she was dating.\u00a0<\/span><\/p>\n So how do you heal what\u2019s getting in the way of the love you want?\u00a0<\/b><\/span><\/p>\n First, you must get some insight. Look into your experience of <\/span>you<\/i><\/span>.\u00a0<\/span><\/p>\n Now is the time to get real with yourself. Answer these questions, honestly:\u00a0<\/span><\/p>\n Are your actions out of alignment with your beliefs and values?\u00a0<\/i><\/span><\/p>\n Do you have a hard time setting healthy boundaries?<\/i><\/span><\/p>\n Do you waver on your word or struggle having integrity with what you say?<\/i><\/span><\/p>\n Do you avoid certain people, situations or conversations?\u00a0<\/i><\/span><\/p>\n Do you try to change who you are to appease others?\u00a0<\/i><\/span><\/p>\n Do you have a hard time trusting others?<\/i><\/span><\/p>\n Do you walk around in a state of protection? Always feeling that you\u2019re unsafe?<\/i><\/span><\/p>\n Do you push people away before they can get close?<\/i><\/span><\/p>\n If you answered yes to any of these questions, you most likely are disconnected in some area of your life, which will cause you to feel disconnected in areas of your relationships.<\/span><\/p>\n Look closely at your answers.\u00a0<\/span><\/p>\n Why do you behave the way you do? Where does it come from?\u00a0<\/i><\/span><\/p>\n If you\u2019re in a relationship with someone right now and it feels like something is missing, look at it. Where is the connection missing? Get curious about it.<\/span><\/p>\n Open up in new ways to your partner. Look at what\u2019s missing where you are and see what you can do to transform that barrier within yourself that will inspire change in the relationship.\u00a0<\/span><\/p>\n Once you\u2019ve looked inward and seen where the breakdown is coming, from then you can heal it.\u00a0<\/span><\/p>\n You don\u2019t overcome barriers. You heal them<\/b>.\u00a0<\/span><\/p>\n You get to the source of where they came from — the moment you decided you couldn\u2019t trust yourself, or whatever it is for you — and you do the Heartwork<\/i> to heal it.<\/span><\/p>\n Now hear this:\u00a0 You are <\/b><\/span>not <\/b><\/span>broken. Your heart may be broken, but <\/b><\/span>you are not<\/b><\/span>. Doing the Heartwork<\/i> is about healing and bringing that piece back.\u00a0<\/b><\/span><\/p>\n Would you like support in healing the wounds you have? <\/span><\/p>\n Do you want to restore trust in yourself and others, have faith in love, let go of fears from the past and step into the relationship you desire – with yourself and others? <\/span><\/p>\n If so, we\u2019d love to talk to you! Sometimes it takes someone else\u2019s insight to see where we;re\u00a0 blocked, and to learn how to do the work to heal it.\u00a0<\/p>\n
There may be a piece of you that is broken off, and that\u2019s what you want to heal.\u00a0<\/b><\/span><\/p>\n