by Gladys Diaz
If you live in the U.S., I hope you are having a wonderful Memorial Day! If you love or know someone who gave his/her life in service of our country, please know that I am grateful beyond words and have said a prayer of thanks today in memory of your loved one!
Today I was offering support to a fellow coach, and I shared with her an exercise that I use myself and with my clients that you can use whenever you are in “relationship breakdown.” I wanted to share it with you, too, in case you are or find yourself in some sort of relationship breakdown yourself.
A relationship breakdown is anytime that there is a breakdown, or upset, in your relationship with someone else, whether that’s in dating or in an actual committed relationship. It usually stems from an unmet expectation and can lead to further problems in the relationship, unless you use this simple process to move from breakdown to feeling empowered in the relationship.
You can also use this 4-step process in other relationships, but, since love is my specialty, I focused this short video on what to do if you’re upset and disempowered because you feel something is missing in your romantic relationship.
This short 4-step process could lead to having a HUGE breakthrough in your love life!
