How to Avoid Loneliness This Valentine’s Day

How to Avoid Loneliness This Valentine’s Day

by Gladys Diaz

broken heart surrounded by hearts_FDP_ID-100234584

 

Valentine’s Day is just days away, and, while this week can be fun and exciting for those who are in happy, healthy relationships or having a great time dating, it’s generally not the case for people who are feeling lonely.

Valentine’s Day can be a painful reminder of a relationship that has ended, a love that’s been lost, or of how much a relationship has changed.  If you are feeling lonely this Valentine’s Day, there are a few things you can do to help transform this time from one of pain to one of hope and new beginnings.

If you’re single, and you’ve experienced a breakup or some other type of heartache, it can be difficult to work through all of the feelings of loss and pain. In fact, at times, you may feel paralyzed by fear and sadness, terrified to move forward and risk allowing anyone to get that close to you again.

Being stuck in the past only robs you of your ability to experience peace, happiness, and love.  Staying stuck is a choice. 

If you’re ready to leave the pain and heartache from a previous relationship in the past, join Michelle and me for the “Ready to Love Again” webinar we will be hosting on Thursday, February 13th* .  On this free webinar, we will be looking at why it can be difficult to move past a heartbreaking experience and what you can do now to leave the past and the pain behind so that you can begin stepping into a new future filled with the love and happiness your heart desires and you deserve.

What if you’re feeling lonely and stuck inside of a relationship?  Being in a relationship where you feel that you and your partner have begun to drift apart – or worse, that you’re at the point where you’re afraid there is no way to restore the love and intimacy in your relationship – can be frightening and extremely painful.  Knowing that there is someone there with whom you used to share love, joy, and intimacy, but who now feels like he’s miles away, even when he’s in the same room, can be heart wrenching.

It’s easy to slip into anger and resentment, blaming him for everything that has gone and continues to go wrong.  It can also be tempting to wonder whether it would be easier to just end the relationship once and for all. Of course, that is an option, but, if you love your husband or boyfriend, and you would like to know that you’ve done everything you could to make the relationship work, there are some steps you can take to begin shifting the dynamic in the relationship and restoring the intimacy you once had.

Remember why you fell in love with him in the first place. 

Regardless of what has happened, there was a time where you knew in your heart this was the man with whom you wanted to share your life.  Write a list of the things you loved and admired about him. Allow yourself to remember those qualities that made you smile, feel safe, and want to spend every moment you could with him.  Then begin to look for evidence of those qualities.  Chances are that if you choose to look at him through the eyes of admiration, rather than resentment, you’re likely to find that the man you fell in love with has been there all along.

 

Express your appreciation for him. 

As you begin to gather evidence of those qualities that made you fall in love with him, let him know you notice them.  If he does something kind, thoughtful, or chivalrous, thank him.  If he goes out of his way to do something for you, thank him. Even if he does something differently than you would have, or if there is the slightest attempt made at pleasing  you, thank him.  The more gratitude and appreciation you begin to express, the more you let him know that you notice the little things, the more he’ll want to do for you and and the more of a change you’ll begin to experience in your relationship.

 

Forgive and release resentment. 

Holding on to anger and resentment shuts out love and intimacy.  It’s simply impossible to feel resentment and love at the same time.  While he may have hurt or disappointed you in some way, if you are choosing to stay, you’re going to need to choose to forgive.  Otherwise, all you are doing is punishing yourself right along with him.  Remember that forgiveness does not mean you are condoning or agreeing with what happened.  You’re simply choosing to let go of the pain, anger, and resentment that has been filling the space where love and intimacy used to live.

 

It can feel difficult taking these first steps, because you feel so vulnerable.  However, vulnerability is the key to intimacy, and it’s going to take that and courage to make a real shift in your relationship.  If you need support or encouragement to begin, reach out to us and let us know. We’d be happy to help you on the path of restoring the love and intimacy you once shared this Valentine’s Day and beyond!

 

And, if you’re single, remember to register now for the free “Ready to Love Again” webinar we’ll be hosting this Thursday, February 13th!

 

No matter where you are right now in your love life, you can take the steps now to make this Valentine’s Day the last one you spend alone and feeling lonely!

Comments?  Questions? Let us know below!  We love hearing from you!

 

Image courtesy of FreeDigitalPhotos.net

 

 

 

 

It’s Time to Break Free!

It’s Time to Break Free!

by Gladys Diaz

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Over the past several weeks, Michelle and I have been communicating with many of you through email, surveys, and the phone.  The other day, during our business meeting, we discussed the information we’ve been receiving, and one thing was very clear:

Some of you are feeling stuck in patterns and you want to learn how to break free!

 

Here is some of the information we’ve collected from the “Are You Ready for Love?” Survey we sent a couple of weeks ago and the questions we received last week:

  •  Almost 60% of you are struggling with moving on after your last relationship
  • For the majority of you, it’s been more than 1 year since the break
  • More than 40% of have not gone out on a date in at least 6 months
  • 71% of you feel they are not attracting men with whom they are compatible
  • More than 50% of you tend to attract men who are unavailable (married, separated or “getting divorced,” in a relationship with someone else)
  • 60% of you feel that you are successful in almost every area of your life, except relationships
  • More than 50% of you are sleeping with a man before a commitment has been established
  • Several of you feel that you’re “stuck” in an on-again-off-again relationship

And the most heart-wrenching statistic for us was learning that –

  • Almost 70% of you do not believe that you will ever find the love your heart desires!

These statistics are helpful for us, because they let us know what you are dealing with, what you need, and what we can do to support you.  And, just to be clear, we can help you and provide you with the support you need.  We’ve worked with women all around the world who have broken free of the past and created a brand new future – the one they always dreamed of! If it happened for them, then it CAN happen for you, too!

But here’s the deal, we can’t help you if you don’t reach out.  A few of you have taken the initiative to reach out to us and schedule an appointment to follow up on your survey results, to request coaching, and to get a clear picture of how to begin breaking free and creating a shift in your life.

Many of you haven’t.

But you can.

All you need to do is reach out your hand.

Listen, it’s almost Valentine’s Day and, whether you are single or in a relationship, you can make this the best one yet!  Because the moment you break free from whatever it is that is making you feel like you’re stuck in dating or in your relationships, your experience of life completely transforms!

So, if you are ready to create a real breakthrough in your life, and you’re interested in having one of us help you break free from whatever is stopping you from attracting the love that you want, we want to invite you to attend the “Ready to Love Again” webinar we are hosting on Thursday, February 13th, at 9:00pm ET.

In this webinar we will discuss:

  •  What makes it difficult to move beyond the heartache of a breakup
  • The steps you can take to move beyond your heartache and toward a new future
  • How to begin attracting new love into your life NOW!

To participate, simply click here to register and we’ll send you an email with the log-in information.

If you’re tired of feeling stuck and you’re ready to break free from the past, then make sure you attend the “Ready to Love Again” webinar on Thursday the 13th!

Comments? Questions?  Let us know below!  We love hearing from you!

 

 

Image courtesy of FreeDigitalPhotos.net

It Takes Courage to Get to the Other Side

It Takes Courage to Get to the Other Side

by Gladys Diaz

rope-foot-bridge-ron-roberts_bing

Saturday was a big day for my older son.  He crossed over from being a Cub Scout to being a Boy Scout.  Not only that, but he was recognized for two high achievements, The Arrow of Light, which is the highest achievement a Cub Scout can earn, and Super Achiever, which means he earned all 20 activity pins before his Arrow of Light ceremony.  You can imagine the tears of pride and joy that were streaming down my face – not just because of the achievements, but because, as I sat there, I reminisced about all of the challenges he went through to get there.

See, those of you who know a little bit about me know that my son has a mild form of Autism called Asperger’s Syndrome, which impacts primarily his social skills.  Being in large groups, dealing with changes in schedules, and even knowing how to start/end a conversation do not come easily for him.  As I sat there, I remembered the times he walked up to strangers and asked them if they wanted to buy popcorn, and dealing with hearing “No” over and over again.  I remembered him facing his fears and completing difficult challenges.  I remembered him sleeping alone in a tent for the first time, and how, while I was only a few feet away, I could barely sleep, thinking of him being in there all by himself.

As my son began to cross the tight rope bridge that symbolized him having faced and overcome yet another hurdle, he slipped and fell…

My heart stopped and broke at the same time. I heard a few snickers.  I felt my heart break a little more. I tried to smile and act as if it wasn’t a big deal, but all I wanted to do was run over there, pick him up, and get him off that bridge and into my arms, where he would be safe.

Instead, I stood there and watched him get back up with the help of the leaders around him. I watched him take one careful step after another, working through the fear and embarrassment he was feeling, until he made it all the way to the other side.

When he got off the ropes, he came straight into my arms and he broke down.  I whispered how proud of him I was.  I asked him why he was crying (I knew why I was crying), and he said he was embarrassed and proud of himself at the same time. And he said he didn’t want to talk about it, so I didn’t.  I just let him be.

This wasn’t the memory I wanted him to have of his big crossover day.  I wished I had a “rewind” button to have him start over again and get across the bridge without falling.  But that fall was symbolic of everything he went through.  It was part of his journey.  And, despite the pain he was in, he was strong and courageous enough to get back up in front of all of those people and walk across to the other side.

I think I was more proud of that of all the other achievements.

So, what about you?

Where have you fallen along the way on your own love journey?

Did you choose to love someone who you thought was perfect for you, only to have your heart broken?

Did you stay in a relationship much longer than you should have, in hopes that he would change and things would get better?

Did you leave a relationship before reaching out for help to see if there was something you could have done to transform the relationship?

Are you still at the other side of your own tight rope bridge, stuck and about to give up on yourself and the possibility of you having the type of loving relationship you dream of?

If this is you, and you’re ready to reach your hand out for help and allow us to help you walk across the bridge to the other side, we’re opening 4 spots in our schedule next week to speak with you.  The first 4 people to respond to this post will get one of these spots.

So, go ahead! Take a stand for yourself and respond to this post if you’re ready to get started!

 

How to Get “Unstuck” and Begin Attracting Love NOW!

How to Get “Unstuck” and Begin Attracting Love NOW!

by Gladys Diaz

woman stuck_FDP_ID-100171720

Have you ever felt like you are “stuck” in a particular pattern in dating and relationships?

Perhaps you feel like you keep attracting the same type of man into your life. Perhaps you feel like, no matter who you are in relationship with, the same types of issues and arguments seem to come up.  Maybe you’re in a dead-end relationship that is going nowhere. Or maybe you feel like you and your partner have pulled so far away from one another there’s just no turning back to the way things used to be when you first fell in love.

Regardless of your particular situation, you probably agree that feeling “stuck” can feel be exhausting and depressing.  Being inside of that type of dynamic can feel like it’s no use to try to improve or change things – that what you are experiencing is probably as good as it’s going to get.

The problem with this type of thinking is that it is precisely what is keeping you stuck! The thought that there is nothing you can do to create a shift in yourself that would lead to create a different result is simply born out of fear.  Fear of being disappointed.

Let’s say, for example, you continue attracting men who are unavailable. Perhaps the men you tend to attract are either married, in a relationship with someone else, or they’ve been “getting divorced” for some while now.  If this happens often enough, you might begin to believe that you’re destined to be alone, that there are no good men out there who are capable of being faithful, and that you will never be able to attract a man with whom you can create a loving, intimate relationship.

Or maybe you are in a long-term relationship where your partner will not take the steps to move the relationship to a more committed level or will not propose.  To stay in that relationship, despite the fact that you know how much you want to be married and then blame or make him responsible for not having that in your life that is not only unfair to him (because you are making him responsible for your happiness), but it is unfair to you, because you are cheating yourself out of the opportunity to meet a man who is ready to commit to you forever.

Until you identify and let go of the fears that are creating this situation situation and making you feel like you are stuck there, you will continue to either repeat the same patterns and heartaches over and over again. 

While it can feel terrifying sometimes to make a change, you need to ask yourself just how much longer you are willing to suffer the same consequences before you are ready to stand up for yourself and what you want.

The truth is that no one else is going to stand for you until you choose to stand for yourself.  You teach people how to treat you.  So, when you accept disrespectful or dishonoring behaviors, or settle for less than what you want or deserve, and you don’t put your own happiness and well-being first, then you cannot expect someone else to make you or your happiness a priority.  The love you long to experience begins with loving yourself first.

This is why Michelle and I are hosting a 60-minute Q&A session this Wednesday at 9:00pm ET.  On this call we will be answering your questions about how you can begin letting go of the patterns and behaviors that are keeping you stuck in your very “uncomfortable comfort zone” so that you can begin to attract the type of love you desire and deserve NOW!

To participate in the call, fill in the registration form on our Events page and we’ll send you an email with the call-in details.  If you would like your question answered on the call, simply type in your question in the box provided on the form.

We will be reading and answering your questions LIVE on the call!  Please note that you must be on the line in order for us to answer your question during the call. If you’d like to remain anonymous, just let us know what you’d like to be called on the call when you submit your question.

Keep in mind that we are probably going to get a lot of questions, so make sure to send yours in right away!

This is a great opportunity for you to receive coaching from us and to finally break free of the fears, doubts, and limiting beliefs that have been holding you back and blocking you from attracting the love you want!  You’ll also be able to benefit from listening to the coaching other women receive!

Again, the call will be on Wednesday, January 29th, at 9:00pm ET.

Remember to register and send us your question right away!

We look forward to speaking with you on Wednesday night!

 

Image courtesy of FreeDigitalPhotos.net

An Inspiring Start to the New Year!

An Inspiring Start to the New Year!

by Gladys Diaz

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Michelle and I are still smiling after Thursday night’s Love & Intimacy Resolutions teleconference! What an extraordinary call! There were times during the call that we could actually FEEL the energy shifting — fears, doubts, and regrets being let to, and peace, hope, and loving moving in!

My favorite part of the call was when women began volunteering to share their Love & Intimacy Resolutions with everyone. It takes so much courage and vulnerability to share your heart with one person, and even more to share it in a group!

The emails we’ve been receiving, letting us know how your lives were changed by the call and what is opening up for you inside of this new path you have started have been so moving and inspiring!  And thanks to those who have posted your Love & Intimacy Resolutions on our Facebook page!

If you haven’t posted yours yet, please go to our page and post your Love & Intimacy Resolution. Whether you were on the call or not, we’d love to hear what you are creating for yourself and your love life in 2014, so go ahead and post yours, too.

Here what you need to do. Just…

1. Go to our Facebook page.

2. Click on the pinned post at the top of the page.

3. Copy the statements below:

“2014 is the year of Love & Intimacy for me! As i am creating the relationship of my dreams, I am being…” 

4. Paste the statement into the Comments area of the pinned post and  complete it with words that describe       the type of relationship you want to experience! 

For example, do you want a lovingpassionatefun relationship, where there is trust and compassion? Then you might write something like:

“2014 is the year of Love & Intimacy for me! As i am creating the relationship of my dreams, I am being lovingpassionateintimatefuntrusting, and compassionate!”

Why? Because, in order to attract that type of relationship, you first need to BE the type of person who will attract someone who is also interested in having that type of relationship!

So, go ahead! Visualize your dream relationship, create it, post your Love & Intimacy Resolution on our Facebook page and begin living it! 

If you find that you’re struggling with even being able to visualize what your dream relationship would look like because some of your past is still in the way, then contact us. We’d be happy to help you put the past in the past, where it belongs, so that you can have and begin experiencing the life and love your heart desires!

We look forward to reading your Love & Intimacy Resolution!

P.S. Please remember to “Like” our Facebook page while you are there so that we can be connected!

P.S.S. If you prefer to have your Love & Intimacy Resolution posted anonymously, just email (gladys@heartsdesireintl.com) and I’ll post it for you!

 

Image courtesy of FreeDigitalPhotos.net

 

 

What’s Your Theme for 2014?

What’s Your Theme for 2014?

by Gladys Diaz

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Every year, I try to pick a theme which I will live throughout the year. In past years, some of my theme have been “Faith,” “Hope,” “Power,” and “Abundance.” God used me in a special way on January 1st and gave me confirmation that wherever I am is where I’m meant to be. The experience also helped me discover what my theme for 2014 is.

While we were waiting to be seated at a restaurant, I saw a young man roll a woman in a wheelchair into the ladies’ room. I decided to wait so that they could have some privacy.

A few minutes later, we were still waiting, so I decided to go in. An older (different) gentleman stopped me at the door and said, “There’s a woman in a wheelchair in there. Can you please see if she’s okay? Her name is Helen*.”

I went in and the restroom seemed empty. I called out her name and asked if she was okay. A soft voice said, “Yes.” Then, after a short pause, she said, “Actually, I’m not. I fell and I don’t think I can get up.”

I asked her if I could go into the stall, and when I walked in, she was lying on the floor, with her pants pulled down, trying to reach the handrail. My heart broke and I was immediately filled with love for her. Not pity, but a surge of love! The courage she demonstrated in having wanted to do it alone, her vulnerability in allowing a stranger to come in and help her… all of it hit me with a wave of love.

I didn’t know if I could lift her, but I tried. It took me a couple of tries to get her only half-way up and I asked God to please help me help her. It was then that I heard another woman’s voice ask if we needed help. I said yes, and a large woman came in and helped me lift her onto the toilet seat. The other woman left the stall and I saw that Helen was still unsteady. I asked her if she wanted me to move her further back on the seat, and she said, yes, so I lifted her again. Then I stepped out of the stall to give her privacy, but told her to let me know when she was done so I could help her.

As I waited for her to finish, I used the restroom myself, and I was fully aware of every movement I was able to make on my own, unassisted. I thanked God with every move I made for all of the millions of things that go unnoticed and that I take for granted because I am healthy.

When she was done, she called my name and I helped her onto her wheelchair and rolled her to the sink. I became very conscious of the fact that I really didn’t know how to maneuver the chair, and asked her to forgive me if I did something wrong. She smiled at me sweetly said, “You’re doing a great job! Thank you.”

I rolled her out the door, where the older gentleman was waiting. Soon, the younger gentleman came and asked her if she was okay, and I knew that Helen would continue being surrounded by love in my absence.

I thought about how she kept thanking me and how all I wanted to do was hug her and thank her for allowing me to help her and for helping me realize how blessed I am to be healthy and able to help others. I also wanted to thank her for being so gracious in the way she received my help. She wasn’t embarrassed or uncomfortable, which made it easier for me to give my help easily and freely.

I don’t know how long she had been laying there or how much longer she would have been there if I hadn’t come in and called out her name. I just know that I’m so grateful I went in when I did and that, on the very first day of 2014 I discovered my theme for the year: “In Loving Service.” That is how I resolve to live my life this year – a life that’s been forever changed by a sweet, woman named Helen who allowed me into hers for a few moments.

So, what will your life’s theme be in 2014? Let us know below!

P.S. If you haven’t discovered your theme or set your 2014 Love Resolutions, please make sure you join us for the free Love and Intimacy Resolutions teleconference call on Thursday, January 9th at 9:00pm ET.

Join us on Thursday and begin making 2014 The Year of Love and Intimacy for YOU!

*The person’s name has been changed to maintain privacy.

Image courtesy of FreeDigitalPhotos.net