Heart's Desire Intl | Forgiveness

Rejection Hurts. Here’s How to Break Through Your Fear and Create Extraordinary Love NOW!

by heartsdesireintl | May 7, 2023 | breakups, Coaching, Communication, Dating, Forgiveness, HDI Blog, Heart's Desire International, Love, Ready to Love Again, Self-Love

by Gladys Diaz

Do you have a fear of being hurt or rejected?

If you don’t, you must be superhuman, because as human beings, we all deal with this!

And it doesn’t matter if you’re single or in a relationship, this message is for you!

It’s a common misconception that, once you get into a relationship, the fear of rejection or getting hurt goes away…

But that’s just not true.

The fear of rejection creates barriers to feeling like yourself and feeling safe in a relationship.

It holds you back from creating deep, intimate connections – whether you’re already in a relationship or seeking to create one.

No matter the reason you have this fear or how it manifests for you, the impact it creates is the same.

Here’s how it works…

You have a fear that something will or won’t happen in the future because of something that did or didn’t happen in the past.

This fear then causes you to react in a certain way, which is a coping mechanism for not getting hurt.

This may look like withdrawing from your partner or pulling back.

It may look like being paralyzed and feeling like you can’t do or say anything because of your fear that it will go badly.

It may look like pretending, acting as if everything is fine, when, actually, you’re feeling completely scared inside.

Here’s how it looked for me.

Because I was scared of being rejected, I was always trying to prove myself.

And it showed up in work, in my relationships, as a mother, everywhere.

My previous marriage was not a happy one.

I remember how I would feel every time I’d come home and put the key up to the door to open it.

Each time, I would stop and feel my chest tighten as I wondered what I was about to encounter on the other side of the door – and hoping that today might be a good day.

My fear of being alone and needing to be accepted caused me to stay in that unhappy relationship where I was treated in ways that are now absolutely unimaginable to me.

I would stay quiet and pretend that everything was fine, and then I couldn’t really understand what was real and what I really wanted.

So why does this matter for you?

Do you accept behavior or communication that isn’t aligned with what you want because you’re afraid of being rejected?

Do you feel like your feelings won’t be validated because you fear you’ll be used or get hurt.

When fear is running the show you feel powerless, and that’s not the way we want you to feel!!

So how do you overcome these fears?

The first thing you need to do is – recognize and acknowledge the fear.

When you recognize yourself in the space where the fear is coming to the surface, ask yourself these two questions.

What is it that you’re afraid of that’s stopping you from having the relationship you want to have?

If I didn’t have this fear and was standing inside my power, who would I be that would allow me to make a different choice?

When you acknowledge your fear, get curious about it and own it – you allow yourself to step into your power and know that you get to choose how you feel and behave.

The truth is…

You can either be run by your fears or run by your ability to choose a different experience.

When you don’t break through your fear, the fear chooses for you!

When you transform yourself – YOU get to choose.

You get to create the Extraordinary Love that you imagine!

If you’d like to overcome your fear of rejection so you can get into the relationship of your dreams by this summer – yes, you read that right, THIS SUMMER…

Then click HERE to schedule a Love Breakthrough Call with one of our fabulous Love Coaches.

Once you transform something, you don’t go back to it.

Take this opportunity for yourself to overcome the fears that are holding you back in love and relationships!

Three Steps to Create Your Big Goals NOW!

by heartsdesireintl | Oct 4, 2022 | Coaching, Dating, Forgiveness, HDI Blog, Heart's Desire International, Intimacy, Love, Ready to Love Again, Relationship, Self-Love, Success, Successful Women

by Gladys Diaz

What were the goals you set in January?

Where did you want to be in your relationship?

We’ve entered the final three months of the year – Woah what?!

When you hear that… Do you feel confronted? Triggered? Excited? Ready?

One of the most important decisions you’ll ever make in your life is regarding your life partner and most of the women in our community have the desire to be married.

Is that a desire you have?

If you answered yes, then how do you stop putting off the dreams that you have?

How do you not make the same mistakes you’ve made in the past?

How do you stop thinking about how much time you’ve wasted and move forward to create the relationship of your dreams now?

Three Steps to Create the Relationship of Your Dreams NOW

1) Bring Acceptance to What Has Happened and Where You Are

Continuing to spend time thinking of what you’ve done in the past is the #1 thing that keeps women stuck.

The only way to move forward and create something you desire for your future is to let go of energy from the past! Let go of who you were before you knew better, what you’ve always attracted, what you’ve put up with or what you thought was what you wanted or deserved.

When you step out of regret your vibration and energy rises so you can attract a man from the energy of the woman you are now!

2) Have the Courage to Believe and Declare You Can Have it NOW

Sometimes when we have a big goal we continue to feel like the little girl in the pool with floaties on. We hang on to what we have always done or known in the past and it gives us a false sense of safety or security.

But nothing extraordinary ever came from staying safe!

In order to create the big goals you have for your life you must declare it!

Admit what you want!

Be free to say it out loud so you will attract the life, adventure and love you desire!

Own what you want, believe you can have it, and declare it boldly through your words and actions!

3) Do What it Takes to Have It

The thing that makes the biggest difference when you’re working towards any dream or goal is consistent guided support and coaching.

You don’t know what you don’t know, so having someone there who knows exactly how to create your heart’s desires telling you exactly what you need to do next makes all the difference in the world!

Having someone there when you hit a wall of disappointment, resistance or fear to pick you up and give you your very next best step – that’s what’s going to have you create the relationship of your dreams!

If you haven’t had a call with one of our Love Breakthrough Coaches yet – click here to schedule a call now!

Our coaches are there for this very purpose – to give you your next best step and support you in taking action towards the extraordinary love that you dream of! They know the HeartWork inside and out and they’re here so you can move forward!

Give yourself this gift and know that you’re on your way.

Don’t hesitate. Don’t overthink it.

Simply click here to book a Love Breakthrough Call!

The Secret to Stop Getting “Triggered”!

by heartsdesireintl | Feb 25, 2022 | Coaching, Communication, Dating, Forgiveness, Heart's Desire International, Intimacy, Love, Marriage, Relationship, Self-Love, Success, Successful Women

by Gladys Diaz

Would you like to be able to feel confident in any situation or conversation you encounter that you’ll be able to handle it with grace and ease?

How would it feel to experience less reactivity or emotional meltdown and experience more happiness and joy?

Imagine what it would mean for your life if you were able to maintain peace inside of you no matter what happens around you?

See if this scenario sounds familiar:

Something happens…

… your boyfriend says something in a “tone”

… a guy you’ve been texting stops responding

… your boss calls you in for an unscheduled meeting

… a co-worker doesn’t do something they promised they’d do

… someone cuts you off on the highway

And all of the sudden you feel disrespected, rejected, worried or angry.

You get “triggered.”

A memory, fear or limiting belief was opened up and like a domino effect sets off a series of other thoughts and associated behaviors.

The switch has been flipped and you have an emotional reaction that has you say or do things you later regret. Your mind and mouth take on a mind of their own and it’s not until after the dust has settled that you regret your behavior and see the line of carnage in your wake.

We’ve all been there.

There was a time when Ric and I couldn’t even talk about some things for longer than 5 minutes because one of us would explode.

Sometimes the fall-out you create from these emotional reactions is short-lived.

But sometimes, the result is a complete loss of a relationship, future relationship, or opportunity.

The result is always a loss of personal peace and confidence and the impact on you and those around you is loss of time, energy, intimacy, connection, happiness and joy.

What if you didn’t have to experience things that way?

What if you could turn off the “trigger” in an instant before it spiraled out of control?

What if you could have mastery over your emotions instead of being a reaction waiting to happen?

That’s what we teach you in the Girl, It’s Not Personal! Workshop.

You’ll learn how to:

Identify the emotional triggers that have you react, strike back, or shut down in conversations and relationships.

Break through the automatic and limiting thought patterns that are negatively impacting your communication and relationships, so that you can attract and keep the love your heart desires

Increase your level of self awareness and master managing your emotions , so that you are able to have empowering conversations and build a strong, happy, and loving relationship

The reason why marriages aren’t working right now is because most people don’t have the skills to not have a reaction to what others say and do.

Ric and I almost lost our marriage because of this.

But we didn’t because we up-leveled our emotional intelligence by learning the tools and skills that work in communicating and relationships. Now we can discuss anything for as long as we want to and maintain connection, love and peace in the space.

And that’s what we want for you too.

Click HERE to grab a recording of the Girl, It’s Not Personal! Workshop

Learn how to stop getting emotionally triggered by taking things personally and how to start experiencing more fun and joy in life, dating, and relationships!

Grab your copy now!

The Secret to a Man’s Heart.

by heartsdesireintl | Dec 17, 2021 | Communication, Dating, Forgiveness, Heart's Desire International, heartache, Intimacy, Love, Marriage, Ready to Love Again, Relationship Advice

by Gladys Diaz

What’s your initial reaction when a girlfriend offers to pay for your lunch?

What do you respond with when someone offers you a compliment?

What do you say when a man offers to help you out with something?

As we’re in this holiday season of love, sharing and connecting we wanted to shed some light on a topic that most women don’t think of as something that’s holding them back in love, but that is key to creating the relationship of your dreams.

In our work with thousands of women, we’ve found that for many of us, it’s hard to receive.

We work with so many women who want to create a loving, connected relationship with an incredible partner, but then can’t accept a compliment when given, don’t feel comfortable allowing a man to pay for dinner on a date, or don’t know how to graciously receive a gift.

Can you relate?

Why does it feel uncomfortable to accept things from others?

There’s vulnerability to receiving.

You can only experience love and intimacy to the level that you’re willing to be vulnerable, which is why it’s so important to be able to receive well.

The three things that are the most important to men are being able to:

1) Please

2) Protect

3) Provide

If you’re unable to receive from a man, it’s impossible for him to feel connected to you. He will either feel unappreciated and stop trying or he will interpret your behavior to mean you’re not interested.

So… if you notice that you feel uncomfortable receiving, the next couple of weeks are the perfect time to practice!

First, get curious about why receiving makes you uncomfortable.

In most cases, it’s a worthiness conversation.

You may have a belief that you have to “do” something in order to “earn” love”

You may think that you don’t deserve certain things.

You may believe you’re simply not good enough.

Whatever the underlying reason, get clear on where that feeling comes from for you so that you can break through it.

Then, take the opportunity this holiday season to stretch into allowing others to contribute to you, give to you and receive with grace and gratitude.

Being able to receive with grace and gratitude is the way to a man’s heart. It’s the key to turning on your feminine energy and attracting everything you desire to you.

If you’d like support in clearing up what causes you discomfort in receiving, book a Love Breakthrough Session with one of our coaches!

The first step in creating the relationship of your dreams is getting clear on what’s holding you back so you can clear the way. Like we said before, receiving with grace is something that many women struggle with, but don’t see as a problem.

Take the first step in becoming a gracious and grateful receiver by booking your Love Breakthrough Session now.

If you don’t see any times available when you click above, please click the words, “contact us” and submit a request with some days and times and our coaches will get back to you.

Remember, you can only create love and connection to the degree you’re willing to be vulnerable. Get vulnerable this holiday season and receive the love you so freely deserve!

How to Break Through and Create the Love Your Heart Desires!

by heartsdesireintl | Sep 17, 2021 | breakups, Coaching, Communication, Dating, Forgiveness, Heart's Desire International, heartache, keeping the love alive, Love, Ready to Love Again, Relationship, Relationship Advice, Self-Love, Success, Successful Women

by Gladys Diaz

Are you being a “victim” in your dating life?

Do you feel like you can’t trust yourself to make the best decisions?

Are you afraid that you’ll make the same mistakes you’ve made in the past, which led you to being hurt or taken advantage of?

If you answered yes to any of the following – or if you have that tingly feeling in your gut that’s telling you this is something you should listen to – here’s what you need to know.

If your goals aren’t coming to fruition there is something stopping you from creating the results you want. Something from the past is holding you back.

The thing is – the past is not a predictor of your future, it’s simply an informer.

The problem is – most women hold onto what happened in the past so tightly that they then create strategies to make sure whatever happened doesn’t happen again.

This doesn’t work.

The only thing that does work is to get to the root of WHY the thing happened in the first place and then heal ALL of it.

Whatever it is from your past that is still standing in the way is a love barrier and if you don’t find a way to break it and have a breakthrough around it, do you know what’s going to happen?

The next year will look just like the past year, or the past two years, or maybe even the last 10!

Not because that’s all that’s meant for you. But because that’s what you’ve been creating and will continue to create until you break through it.

So how do you break through?

First, you get to accept that the past doesn’t define you. The decisions you made or the circumstances that found you, aren’t who you are.

You get to forgive yourself and others for the experience you had and then you get to let it go.

Second, you get to recreate the story.

Do you know who you’d be without that story or suffering?

Most women stay stuck for this very reason. They don’t. And not knowing who they are is scarier than staying stuck.

Does this sound familiar?

If you want to transform and break out of the love barriers standing in your way, you have to break through the story that’s keeping you from creating the results that you want, from creating the relationship of your dreams!

If this is something you want then join us next week for the Real Love Breakthrough Challenge!

If you want to have a break through in:

⭐ dating high quality men

⭐ creating abundance in every area of your life

⭐ settling the past and moving forward

⭐ finding your feminine energy and flow

⭐ forgiving and trusting yourself again

⭐ believing that you can trust men and have fun again

⭐ finding freedom

⭐ not taking things personally

⭐ anything else that may be holding you back

… then this is the challenge for you!

In this 5-Day Real Love Breakthrough Challenge, we’re going to guide you through the same effective, clear and proven steps of our HeartWork™️ process, we’ve personally used and have shared with thousands of women around the world, which is what has empowered them to shift from being frustrated, disappointed, and lonely to being happy and successful in love!

It’s FREE to join and it starts on Monday, so don’t delay.

Click here to register for the Real Love Breakthrough Challenge!

If 2021 looks too similar to 2020 – or the year before that – there is a barrier in your way.

You get to be the source of the breakthrough to create everything your heart desires!

Join us on Monday!

How to Create the Relationship of Your Dreams NOW!

by heartsdesireintl | Jul 16, 2021 | breakups, Coaching, Communication, Dating, Forgiveness, Gratitude, Heart's Desire International, Intimacy, keeping the love alive, Loss of a Spouse, Love, Ready to Love Again, Relationship, Self-Love

by Gladys Diaz

What is standing in your way of creating the relationship of your dreams?

Are there self-sabotaging tendencies and patterns that are causing your love life to not move forward like you’d like it to?

If so, are you getting frustrated, angry or hopeless?

The frustration you feel that things aren’t happening like you’d like can manifest differently for different people.

Maybe you feel angry – thinking that all men are jerks, dating sucks, and online dating will never lead you to a good man.

Perhaps you feel sad and hopeless – thinking that it’s never really going to happen for you, so why even try? Which leads you to wanting to give up.

If that’s what you’re currently experiencing, it’s important to look at how often those feelings show up, not just in your love life, but in every aspect of your life, because that’s going to give you the clues to what you need to shift.

So, how do you make the relationship of your dreams happen now?

First, you have to get crystal-clear on what you want to experience in that relationship.

Notice that we didn’t say, get crystal-clear on what you want the man to be like or what you want to get out of the relationship.

It’s about the experience you want to have!

When you focus on what the man is like – if he has kids, what his career is, what he looks like, etc – it causes you to focus outside of you and to give up your power to create what you want It feels like there is this “one specific person that must exist” in order for you to be happy, and that has you giving your power away.

When you focus on the experience you want to create, it’s not about looking for “one person” so that you can have the relationship you want, it’s about creating something that another person wants to be part of creating with you!

What do you want to experience in the relationship of your dreams?

Do you want to experience….

💕 laughing

💕 understanding

💕 calm communication

💕 affection

💕 soul-level intimacy

💕 fun

💕 respect

💕 unconditional love

💕 having a best friend and someone championing you in life

💕 feeling heard

💕 travel the world

💕 adventures

💕 honesty and faithfulness

The second thing you need in order to begin experiencing the relationship of your dreams is to have the skills to create your crystal-clear vision.

You may say you want a cheerleader and best friend as a partner in life, but then you spend time protecting yourself and criticizing every man that comes along.

You may say you want to have fun and adventure, but then don’t want to spend time meeting new men on the app.

See the disconnect? Fear is standing in the way of you attracting what you want.

How do you recognize that there’s a fear that’s running you?

That’s where we come in!

A coach will tell you when and where you’re sabotaging yourself.
A coach will support you in seeing what you can’t see.

We will show you the fears you have and the masks you may be wearing that are blocking you from having the love you want.

AND, we’ll teach you how to get those Love Barriers out of the way so that you can begin experiencing the love, happiness, and intimacy you desire and deserve!

We will cause you to have a breakthrough!

If you’re ready to have a breakthrough so you can actually start experiencing the kind of love you desire, then join us tomorrow, Saturday, July 17th at 12pm ET for the Extraordinary Love NOW Masterclass!

In three information-packed hours, you’ll learn exactly how to break through the patterns that have been sabotaging your love life and relationships, tap into your Irresistible Essence, and easily attract and keep the love you want NOW, so that you can create the happy, loving relationship with the man who is going to love you for the rest of your life!

PLUS, this masterclass is being offered to you for FREE! What is there to stop you?

Join us at the Extraordinary Love NOW Masterclass!

When you don’t have the conscious knowledge of what’s holding you back, all you can do is what you already know to do. And if you keep doing what you’ve always done – all you can hope to experience is what you’ve always had.

This workshop style masterclass will support you getting crystal-clear clarity on what you need to do differently so that you can start moving forward in your love life and really start attracting the man and relationship of your dreams… starting right NOW!!!

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