How Your Smile Impacts Your Love Life

How Your Smile Impacts Your Love Life

by Gladys Diaz

Couple on a date - smiling_FDP_ID-10040411(2)

I am a woman in my late forties, and have no trouble attracting men. However, once I have attracted them I have a very hard time letting them know that the attraction is mutual. I find it almost impossible to even smile at them. I am very aware that I am getting in my own way on my path to love. How can I uncover what is causing this pattern, and how do I overcome it?

I want to begin by acknowledging you for being self-aware enough to recognize that you are the one actually standing in the way of attracting the love you want. Many women would make it about the men, rather than themselves, so you’re definitely on the right path to creating a breakthrough for yourself in this area!

In my experience, one of the first things a man notices, which lets him know that It’s “safe” to come over and speak to a woman is her smile.  A smile usually attracts attention and lets men know that you are approachable, which makes leads me to believe that, at some point, you are actually smiling, and then, once a man comes over to and shows interest in you, you tend to not be comfortable with the attention.

So the question is, what is it that makes you uncomfortable about a man being attracted to you?

Sometimes, the answer to this question is pretty simple.  It usually has to do with how you see yourself.  It may be that, as attracted as men are to you, you still don’t fully love and accept yourself exactly the way you are.  Think about it this way, if you were secure about yourself, your worth, and what you bring to the table, there would be no reason to allow a man to get to know you.  You would feel comfortable just “being” yourself and then allowing him to choose whether or not he’d like to continue getting to know you by asking you out.

Instead, by not smiling, you are almost guaranteeing that he will get the message that (1) you are not interested in him, and (2) you have no desire for him to pursue getting to know you.  This can make the conversation awkward, as he may feel confused, having gotten the message before coming up to you that you were approachable, and then getting a message that you’d like him to stay away.  The chances of him asking you out on a date, if this is the vibe he is getting from you, are slim-to-none.  As confident as a man is, he doesn’t want to be rejected any more than you do, so he’s likely to protect himself and move on to someone who’s sending a clearer message about what she would like.

The issue may also have to do with the meaning you are giving to smiling and letting him know that the attraction is mutual.  Is there a part of you that thinks that, once he starts getting to know you, he won’t be interested in getting to know you better?  Is there something about yourself you’re afraid he will discover and not like/accept, so you’re trying to avoid giving him the chance to connect with you so that you don’t have to experience that rejection?  If so, it could be that you haven’t brought love and acceptance to that part of yourself.  If this resonates with you, perhaps it’s time to bring love, forgiveness, and acceptance to that part of yourself so that you can begin to open up to and experience the love that is already waiting for you.

And, finally, remember that a smile is simply a way to attract attention without any intention.  In other words, even if someone is attracted to and begins speaking with you, there are no strings attached, no obligation for it to go any further than a conversation, unless it’s what you want.  So, whether or not he asks you out on a date, you still get to choose whether you’d like to go out with and get to know him better.

So, my advice to you is: Relax.  Smile.  Be Yourself. Don’t allow your fears about what may or may not happen cheat you out of receiving a man’s attention and having fun as you get to know one another.  I can hear that you want to get on the path to discovering and experiencing love.  It’s time to remove the barriers that have been stopping that love from finding its way to you!

 

Comments?  Questions?  Let us know!  We love hearing from you!

 

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How to Stop Being a Victim of Your Last Relationship

How to Stop Being a Victim of Your Last Relationship

by Gladys Diaz

 Sad woman holding up hand_FDP_ID-100137119

 I recently was the victim of a relationship, that ended after 3 years of me paying all the bills, buying all the food and anything else needed in our home, only to find out the man who I was basically babysitting was Facebooking with a woman from his past and hadn’t seen in over 20 years, on his phone, which I had turned back on for him, and he was telling this other woman they were soulmates! I was crushed, threw him out, and, of course,  he owes me money that he promised to pay back! Now I am scared to even think of another relationship! How do I mend me and go on?

Thanks for reaching out with your question. I can hear how hurt and afraid you feel. It sounds like you were giving a lot and not getting much in return over the course of several years. However, I think that seeing yourself as a “victim” is giving him a lot more power than he deserves.  You made some choices that you probably won’t choose to make again, but that doesn’t make you his “victim.”

I can understand you being a little weary about getting involved with someone else. You might feel like your intuition is “broken.”  But if you’re willing to accept that a lot of what happened in your last relationship was a choice, then you’ll probably see where there were signs all along that he wasn’t the right guy for you.  Maybe part of you thought you could help him so he’d be able to put his life together.  Maybe part of you thought you could “save” him, or love him enough that he’d change.  Whatever the reason, you chose to stay with him, and he ended up hurting you
One of the biggest steps we can take when healing and getting ready to move forward is being willing to look within and see where we played a role in the relationship, what lessons were learned, and then get really clear about what we want to experience in our next relationship.

I always tell my clients that, when we’re willing to take responsibility for the role we’ve played up to this point, we also get to take credit for turning our lives around!  So, are you willing to accept that, for whatever reason, you chose to take care of and “babysit” him, even though you weren’t receiving what you wanted out of the relationship?  And, if you’ve been beating yourself up about it, can you forgive yourself and just accept that it’s what you chose then, and you probably won’t choose to do that again?

So, I invite you to stop seeing yourself as a victim. Instead, gain power from this experience and trust yourself to make a better choice next time – one that leads you to having the love and happiness you deserve.  And, as you do begin to meet new people, check in with yourself and see if you feel you are getting as much attention and affection as you are giving. If you’re not, ask yourself why you are choosing to settle for less than what you want and deserve to experience. And if you are, then open your heart and allow yourself to receive his time, love, and attention freely, knowing that you are getting the you deserve and that your heart desires!

Comments?  Questions?  Let us know.  We love hearing from you!

 

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How to Be Patient When You’re Ready for Love

How to Be Patient When You’re Ready for Love

by Gladys Diaz

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How do you stay patient when you feel you are ready for love?  I understand the importance of being unattached so that you can let a new love in, but I worry I will give off a desperate air when I go on dates or meet someone new because I feel ready for a relationship.

 

Let’s be honest, the reason most people date is because they want to be in a relationship.  Sure, some people just don’t want to be alone, or they want to have fun, but the majority of people are dating in hopes of meeting the person who’s right for them.

So, how do you stay patient when you feel you are ready for love?

  • Stay in the present moment.

When we feel we’re ready for love, it’s easy to allow ourselves to fast-forward into the future and imagine what it would be like if the guy sitting across from us is the one we’ll spend our lives with, especially if we like him!  It’s easy to begin picturing what it would be like to be kissed by him, to travel with him, and to stand next to him on an altar.

 While it’s great to hope and dream, when we’re not here, in the present, we can miss signs that perhaps this isn’t the best person for us. We also miss out on what’s happening here and now, so we don’t get to enjoy it. Next time you feel yourself wandering into the future that’s in your mind, bring yourself to the present by reminding yourself, “I’m sipping some great wine,” “We’re listening to excellent music,” “I’m having a great time.”  Bring yourself back to the present and focus how you are feeling while on the date.

 

  • Allow him to set the pace.

Too often, women will try to jump the gun or get the ball rolling by taking control of the budding relationship.  They want to know where this is headed and whether or not they’re “wasting” their time.  Often, this leads to being the pursuer, rather than the receiver in the relationship, which also puts the women in the undesirable role of risking rejection when she asks him out on a date or begins to badger and pressure him into expressing his feelings about her.

This robs a woman of the opportunity to see whether or not he wants to be with her.  In short, she’ll always wonder whether he just agreed or disagreed with her, rather knowing that he chose to be with her because he wanted to, not because he felt pressured.

 

  • Check in with yourself often. 

It’s tempting while on a date to wonder whether or not he likes you, whether he’s going to ask you out on another date, and whether he’s having a good time getting to know you.  However, rather than focusing all of your energy on him, bring your attention back to yourself.  Do you like him? Do you want to go out with him again? How do you feel?  Are you having fun?  By focusing on yourself, you’ll avoid driving yourself crazy wondering about what’s going on over there with him!

If you stay present, let go of trying to control the pace of the relationship, and keep checking in with yourself to see how you are feeling, you won’t have to worry about giving off “a desperate air.” Instead, the energy you’ll be giving off is that of being confident, at peace, and open to the possibility of  beomg pleasantly surprised!

 

Questions? Comments?  Let us know below!  We love hearing from you!

 

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What to Do When He (Poof!) Disappears

What to Do When He (Poof!) Disappears

by Gladys Diaz

Disappearing Man_FDP_ID-10012781

I had this long distance “relationship”(?) with a man for the past year. We spoke over the phone, having marathon sessions nightly or every other night. 2 hours, 3 hours, it seemed like time disappeared. 

I developed a crazy crush (not attractive for a woman over 49) and my heart raced and fluttered when speaking or being with him after about the first 3 weeks. That crush made me speak incessantly (or maybe that’s just me), be giddy and flirty and funny and basically filled with the joy of love.

On two instances he just disappeared and then after a few weeks would come back.  At the start of this year, we went 3 months without speaking. No closure, no communication about it. He just disappeared and went silent; no return of voice mails, phone calls, texts…nothing.

Two weeks ago he left me this eloquent (or so I thought?) voice mail that he still loves and cares about me and to call him back if I want. Well, I called him back and he called me back two weeks later and the call went awful. I started off great and then out of my mouth I started rambling, babbling about what I was thinking, how I felt. I believe I told him his actions don’t match his words. How would I know he cares about me? That would be hard to tell…

I haven’t heard from him since. 

I really want to reconnect with him.  Sometimes I really miss him. I really felt I had a soul connection with this man, yet the heightened crush (which wasn’t even physical) caught me by surprise. I would love to at least to get some closure like two adults instead of beating myself up, feeling like something I did pushed him away, making myself wrong and blaming myself for knowing better than to allow my heightened crush to take my brain away and have me be giddy like a school girl and God knows what else? 

Do you recommend I call him? Just leave it? Learn the lesson to be grounded next time? This has caused me such pain and feeling so thrown aside, disregarded, disrespected, and this man does not seem like that kind of man. My self-esteem has taken a nose dive.

 

It can be really frustrating when we’re getting to know someone and, all of a sudden, he disappears.  It’s not that uncommon when dating, because, many times, people are seeing different people at the same time, so it may be that the person starts getting to know someone else with whom he’s exploring the possibility of being in a relationship with, and begin spending more time with her.  It’s not “wrong.”  Before there’s an actual commitment, it’s perfectly okay to be seeing several people at the same time (Note: I said it’s okay to date several people at the same time, not sleep with a bunch of people at the same time… BIG difference!).

Another theory is that some men, when they begin to feel really close to a woman, tend to pull away for a bit to get clear on what it is that they want.  Relationship expert John Gray refers to this as “the rubber band effect,” and he says that, if a man is ready to commit, he’ll snap back stronger and more committed than ever.

From your email, it sounds like he would disappeared on and off throughout your friendship (notice how I did not call it “a relationship,” because, as my sister and business partner, Michelle always says: It isn’t a relationship… until it is).

Even after he reappeared this time, however, he disappeared again after your response and didn’t contact you for another two weeks.  Since he’s not the one reaching out for advice or coaching, there’s nothing you can do to control whether or not he calls you or not, and I have no way of knowing why he’s choosing to do what he’s doing, I’m not going to focus on him.  Instead, I invite you to take a look at yourself and ask yourself whether this is the kind of pattern you’re interested in continuing to allow and experience?

While I can’t be 100% sure from your email, it sounds as if this was the only guy you were getting to know, which means that you weren’t dating other people during the time that the two of you were speaking on the phone.  I can tell you really liked him, and that you hoped it would to turn into something more “permanent,” but, when we stop seeing other people before a commitment is made, we cheat ourselves out of possibly allowing someone else – someone equally or even more wonderful – to enter our lives and give us the experience we do want to have in a relationship.  That has us get attached to the person and it’s tempting to keep holding on, hoping that he will change, even when we’re unhappy.

You asked whether you should call him, just leave it, or learn the lesson to be grounded next time.  My answers: No, yes, and yes.

I wouldn’t recommend calling him.  I get that the last conversation you had didn’t go well.  It sounds as if it the call was focused on making him “wrong” for not having called you.  Granted, anyone would be tempted to find out why someone had just dropped out existence.  However, when a guy reaches out again after some time, it’s usually because he’s been procrastinating having that “first call.” Why? Because most guys know it’s probably not going to go well, and they’d rather avoid the situation altogether!

Does that mean you shouldn’t have expressed how you were feeling?  Not at all!  If you think back and focus on what you were really feeling, chances are that 3 words would have communicated your feelings purely, without making him wrong. They are: I miss you.  That’s it.  Everything after that would be trying to get him to feel badly about what he did or didn’t do and telling him what he should or shouldn’t have done. All of that can be captured in three other words: nagging and complaining.  And, ladies, men do not like, nor are they inspired to change by nagging!

So, my advice is that you let this go. That’s how you’ll get closure for yourself. Holding onto this situation and to him, beating yourself up, hoping that each time the phone rings or an email or text comes in  it’s from him is not serving you.

Let it go.

Focus, not only on “the lesson” learned, but on all of the things for which you are grateful as a result of this friendship – all of the things you learned about yourself and what you want to experience in a relationship.

And then, open your heart again to allow the love of someone who is going to treat you with love and tenderness and give you all of the attention that you desire and deserve to come in!

Hope this helps!  Let me know!

 

Questions? Comments?  Let us know below!  We love hearing from you!

 

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How to Let Him Know You’d Like to Communicate More Often

How to Let Him Know You’d Like to Communicate More Often

by Gladys Diaz

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I have been dating someone for a month and a half.  We spend a lot of time when we are together, but do not communicate often when we are apart, which makes me feel a bit sad!  How do I communicate to him that talking on the phone, checking in throughout the week is important to me, so that he can reach out to me more often, without driving him away? 

 

I really like the way you are focusing on how you can communicate what you would like, rather than on what he needs to or “should” do.  This is a great start, because, too many times, whether it’s at the beginning of dating or even further into the relationship, we begin to set expectations and make demands of the guy that can, as you mention, drive him away.

The first thing to keep in mind is that the two of you are just dating right now, which means you’re just getting to know one another (you’re not “in a relationship”).  It sounds like you are enjoying the time you get to spend with him, which tells me that he’s treating you well and you are having fun (two very important aspects of dating!).

I hear that it makes you sad when you don’t hear from him throughout the week, and, given that you enjoy spending time with him, it’s completely understandable that you’d want to continue speaking with and getting to know him, even when you’re apart. I noticed that you said that you don’t communicate “often” when you’re apart, which leads me to believe that there is some communication, just not as much as you’d like.

When we express what we want or prefer, I always like to encourage women to present it as “an invitation,” rather than “an obligation.”  An invitation lets him know, “I love it when you call me,” I enjoy talking to you, even when we’re apart,” and “Thanks for calling me!  I have another reason to smile today!”

Contrarily, an obligation says, “You should be calling me during the week,” “I don’t get why you just can’t pick up the phone for a few seconds, just to say ‘hi,’ or “Why can’t you call or check in with me during the week?”  The problem with the obligation is that it’s nothing short of a complaint and the underlying message is: “You did something wrong,” or “You messed up…again!

So, can we express what we want or prefer without making him wrong for not doing it as often as we’d like?

  • Focus on what he is doing to please you and receive his time and attention graciously.  Thank him when he does something that pleases you.  Let him know he made you smile.  Guys like to know that they have something to do with the smile on your face!

 

  • Say what you like or prefer without making demands or ultimatums.  Saying something like, “I like hearing from you when we’re apart,” or even more simply, “I love hearing your voice,” sends the message that it pleases you when he calls you. Again, you’re presenting him with an invitation to call you more often.

 

  • Let go of expectations. Too often, we have an idea in our mind of what things “should” look like and what the other person should be doing or saying. However, this is just our opinion, or our way of thinking about and seeing things.  Of course, you always want to make sure that you feel safe and treated well when you’re dating or in a relationship with someone.  However, be open to the idea that his way of communicating or expressing his feelings may be different from yours, and remind yourself that “different” does not mean it’s bad or wrong.  It’s simply different.

 

Hope this helps, and let me know how it goes!

 

 

Questions? Comments?  Let us know!  We love hearing from you!

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WANTED: Your Burning Questions About Relationships!

WANTED: Your Burning Questions About Relationships!

by Gladys Diaz

Question Mark-Mail_ID-10056465

 One of my favorite parts about the work that I do is being able to connect with and make a real difference for the people with whom I work.  There really is nothing more rewarding to me than guiding a woman through her biggest fears, greatest blocks, and limiting beliefs, and having her come through more empowered and confident than ever, with the promise of her heart’s desires being fulfilled on the other side!

I don’t always get an opportunity to connect with everyone in our community on a personal level, but lately I’ve been trying to think of ways to create opportunities for more personal connections, where I can hear from and share with you on a more consistent basis.

Well, those of you who know me know that I don’t believe in coincidences, and that I do believe that everything that happens does so at the perfect time and for a specific reason. That’s why yesterday, when I read about a 30-Day Challenge yesterday, I got excited!

And the best part is YOU get to be part of it, too!

One of the groups I’m very proud to be part of is the Social Media Club of South Florida.  The members are participating in a 30-Day Blogging Challenge during the month of June.

So, why is this exciting and how can you be part of it?

The 30-Day Blogging Challenge I participated in last year is what helped me to start blogging on a more consistent basis. I joined the group right before the last challenge began and it motivated me to create “Your Heart’s Desire Thought of the Day,” where, for 30 days, I blogged about a different dating and relationship topic each day.  People enjoyed it, I loved reading and responding to the comments, and, when the challenge ended, I had several requests to continue with the daily messages (If you were one of those people, consider this your request being granted!).

Another reason I’m so excited is because I’ll be doing things a little differently this time.  Instead of me coming up with the 30 topics I’ll be blogging about, this time, I will be answering your questions about love, dating, and relationships!   That’s right!  All you have to do is ask me a question via email or our Facebook page, and I will answer your question in one of the blog posts during the month of June!  Your name will be kept confidential on the blog post, and you’ll have the opportunity to have some of your burning questions answered!

Here’s all you need to do:

  1. Type the words “Burning Question” in the subject line of your email or in your Facebook comment.
  2. Send your question via email to gladys@heartsdesireintl.com or post your question on our Facebook page at www.facebook.com/heartsdesireintl.
  3. Once the question gets answered, I’ll send you an email or Facebook message letting you know that your question’s been answered on Heart’s Desire’s blog.

That’s it!

Now, I really need your help, because today is June 5th, and the challenge began on June 1st!  Believing that it’s never too late for anything wonderful to happen (in life or relationships!), I want to get started right away – as in tomorrow, June 6th!  So, if you have a question (or 2… or 3) that you’d like answered, just send me an email or go to our Facebook page and ask it NOW!  And, please don’t wait to see if someone else asks first.  I need to answer 30 questions in 30 days and I want yours to be one of them.

Just send me any questions you have about:

  • dating
  • love
  • sex
  • relationships
  • parenting
  • romance
  • marriage
  • breakups
  • avoiding divorce
  • intimacy
  • any other burning questions you have

So, go ahead! Make my day and partner with me to make this next 30 days ones that make a huge difference for you and the thousands of others people who are going to benefit from reading the answer to your question!

Questions? Comments?  Let us know!  We love hearing from you!

 

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