by heartsdesireintl | Aug 5, 2014 | Dating, Gratitude, Heart's Desire International, Love, Relationship Advice
by Gladys Diaz
I’m sitting here, writing from our vacation home, feeling happy, relaxed, and so blessed! The cruise I had been Hopefully Anticipating* was a dream-come-true for all of us, and we had a wonderful time!
Aside from all of the fun family things we did with the kids, Ric and I took advantage of the on-ship child care center and were able to sip champagne together, talk, share a couples’ massage, and be “just us” for a little while. Having that couple time is so important to keeping the love alive in our relationship.
Now, before you begin to thinks that everything was “perfect,” I can tell you that it was not!
The day we arrived at our vacation home, I was disappointed, to say the least! The 2-bedroom apartment was absolutely breath-taking, but after being told that it wouldn’t be ready for several hours because it was being cleaned, as I walked around unpacking and putting things away, I noticed that it was anything but clean and had to call housekeeping and ask them re-clean the apartment.
Then, at about 9:30pm I kept hearing the sound of running water. I ran into the master bathroom to find the toilet was overflowing and there was about an inch of water running through the entire huge bathroom and that the water was beginning to seep into the master bedroom carpet! I was horrified and started freaking out, calling to my kids to bring me every dry towel they could find!
After figuring out how to turn off the water and calling housekeeping and maintenance again, I did what I could to contain the flood while I waited for someone to come rescue me! When my husband came in and saw me cleaning up, he said nothing, but the look on his face said it all, and I knew he had gone to complain that I was cleaning up a mess on vacation. I have to say that in the midst of the panic, I was so glad to know he had my back.
A few minutes later he came back and told me not to stop cleaning up, that he’d handled it and they were sending people over. Soon, our apartment was swarming with people who were cleaning, drying, and moving mountains for us to get moved to another apartment (after they had told my husband that there weren’t any other apartments available for the rest of the week)!
Thirty minutes later, we were in another beautiful apartment, overlooking the golf course and my kids were tucked snuggly in their beds!
I won’t lie. There were moments where my mind when to “the dark side” I’m human and I was upset and disappointed by the circumstances. There was a moment where I found myself thinking that our vacation had been “ruined.” I immediately stopped myself and began thinking of the cruise we had just experienced, the fact that this was just a few hours out of our 11 days of vacation, and all of the reasons I have to be grateful! Immediately, my mood shifted and I was soon able to fall into a deep and peaceful sleep next to my hero!
Life is not always going to turn out “perfectly.” Sometimes things happen that are outside of your control. It’s easy (and tempting) to allow those circumstances and events to “ruin” things for you.
You can choose to make a bad date or a series of unsuccessful dates or relationships “ruin” you chances for experiencing love and happiness.
You can choose to have your unrealistic expectations “ruin” a relationship with a great guy.
You can choose to have a flooded bathroom ruin an otherwise wonderful vacation.
Or you can make another choice.
You can choose to not allow circumstances and unmet expectations dictate how you feel.
You can choose to focus on all of the good in your life and feel and express gratitude for it.
You choose the attitude with which you handle the circumstances that come your way.
I’ve found that gratitude is one of the most powerful practices for dealing with life’s unexpected twists and turns. When you switch your focus from the things you don’t have, the things that seem to be going wrong, and results that aren’t quite what you’d hoped for, while none the actual circumstances may change, everything seems to appear different!
You can hear more about how I use a ritual of gratitude to create the life of my dreams in an interview I’ll be sharing with you later this week!
But, for now, I’m signing off because I have two beautiful pairs of brown eyes looking at me with Hopeful Anticipation*, waiting for me to take them to the theme park!
*If you didn’t read the article on living life in Hopeful Anticipation*, you can read it here.
Comments? Questions? Let us know below! We love hearing from you!
by heartsdesireintl | Jul 31, 2014 | Communication, Dating, Forgiveness, Heart's Desire International, Infidelity, Intimacy, Love, Marriage, Parenting, Relationship Advice, Romance, Self-Love, Sex
by Gladys Diaz
The other day, Michelle and I had a very powerful interview with Bill Weil for his “Conscious Couples Conversation” program.
In this interview, we dove deep and talking about some of the most common questions we get asked when it comes to relationships, including:
- The higher purpose of relationships
- The difference between how men and women define and experience love and respect
- The natural power women have to create and transform relationships
- The most common mistakes women make in relationships
- The essential ingredients for having a loving, intimate relationships
- The 3 R’s for keeping the love alive in your relationship
- How to have win-win arguments
And a lot more, including:
- An interesting story about the “twin connection” Michelle and I share
- How Michelle and I work together to coach women
- A beautiful excerpt from Michelle and Arnie’s wedding vows (so moving!)
Whether you are single or in a relationship, you will walk away from listening to this interview with a HUGE amount of information and inspiration for creating a loving, intimate, relationship!
Click the image below to listen to this POWER-FULL conversation!
Comment? Question about the interview? Let us know below! We love hearing from you!
by heartsdesireintl | Jul 31, 2014 | Dating, Heart's Desire International, Love, Marriage, Relationship Advice, Uncategorized
by Gladys Diaz
I could barely concentratethis week, because I am so in vacation mode! We are about to leave on the cruise I’ve been hoping and waiting to go on for years, and then taking another week of vacation. Needless to say, I have been having a very hard time focusing on anything else but the fun I hope to have with my family!
Do find that the same thing happens to you when you are really looking forward to something that means a lot to you?
I call this being in a state of Hopeful Anticipation.
Hopeful Anticipation is a state where you are hopefully and happily looking forward to the future, and you are experiencing the joy around it, here and now, in the present!
Being in Hopeful Anticipation is different from having “an expectation.”
See, with expectations, you “already know” how things “should” look, sound, and be like. This leaves very little room for the possibility of being pleasantly surprised. So, what usually happens when things or people (namely men) don’t show up in that exact way is that you are left feeling disappointed, upset and disillusioned. All of the joy you were expecting disappears the moment things don’t show up exactly the way you thought they would.
With Hopeful Anticipation, on the other hand, you look forward to the future and are already envisioning and feeling the happiness you hope to experience. You are in a state of wonder – where nothing is set in stone or must show up a certain way. You are open to possibilities. And, even though you don’t know exactly how things will turn out, there is a sense that it will all be good because you are hopefully anticipating the best outcome.
It really is a wonderful and empowering space from which to experience life!
What if you were looking at your love life from a space of Hopeful Anticipation?
What if you were standing here and now, in the present – regardless of what the present circumstances are – looking forward to experience the loving, intimate, passionate and fun relationship your heart desires?
What if you were open to the possibility of meeting an extraordinary man who was imperfectly perfect for you?
What if you were looking forward to the relationship you are currently in being more loving, tender, and exciting than you ever imagined – no matter what it looks like now?
Stop for a minute and imagine: What would that be like?
Hopefully anticipating the best is not about “kidding yourself” or living in a fantasy world that is all in your head. It’s about actually moving through life with an open heart and mind, fully anticipating that what you hope for and dream of is not only possible, but it’s possible for YOU!
Perhaps you’re feeling some resistance to the idea of living in Hopeful Anticipation.
Maybe you’re afraid of getting your hopes up, only to have them torn down.
Perhaps you believe that it’s easier to expect the worse. At least that way you’re never really disappointed.
Maybe you don’t even know how to begin to think of the future with hope, peace and joy, given what you’ve been through.
Your thoughts affect your beliefs and your beliefs affect your perception of the world, men, relationships, and even yourself. The more you focus on your fears, disappointments, what you don’t have yet, and anything else that reaffirms those disempowering thoughts, the less likely you are to experience what it is you truly desire.
You are 100% responsible for creating both the life and love your heart desires. The more you focus on what you want, without driving yourself crazy thinking about how it must or should look and what needs to happen for it to come about, the more likely you are to attract and draw those things into your life.
Looking forward to life and love in a space of Hopeful Anticipation will give you that sense of peace and joy you are longing for.
So, let me ask you.
What is it that you really want to experience in your life, especially when it comes to love and relationships?
- Write it out.
- Don’t worry about it being “too much,” “too big,” or “too unrealistic.” For most people, being “realistic” is just another name for being “pessimistic”!
- Just think about what you want to experience. What would make your heart dance?
Now I have an invitation – a challenge, if you will.
It takes courage to acknowledge your desires and even more courage to share them with others. So, if you are feeling courageous enough, go ahead and post what you are hopefully anticipating to experience in your love life in the comments below! Not only will you be declaring this to yourself, but you’ll be sharing it with others who will be just as excited about it and pulling for you to experience it!
Can’t wait to read your comments and hopefully anticipate and look forward to a life overflowing with love, happiness, and wonder right along with you!
by heartsdesireintl | Jul 25, 2014 | Coaching, Communication, Dating, Forgiveness, Gratitude, HDI Blog, Heart's Desire International, heartache, Infidelity, Intimacy, Loss of a Spouse, Love, Marriage, Parenting, Relationship, Relationship Advice, Romance, Self-Love, Sex, Uncategorized
by Gladys Diaz
The other day, I was watching one of my favorite TV shows with my family and they were featuring a mother in her 40s who was almost 200 pounds overweight. She was beside herself with sadness and self-loathing because she said she had given up her dreams and could not believe how much she had let herself go after having been an athlete and gymnast in her youth.
Her reason for having gotten to this point?
Being a mom.
She shared how she had gotten pregnant in college and thrown herself into being “the perfect mom” and pastor’s wife. She described how she had put so much focus on being there for her kids that she’s lost herself and forgotten who she was.
I’d like to say this is an isolated incident, but it’s not.
One of the most common fears women share with us is that they are afraid of losing themselves in a relationship.
I work with women all over the world who are trying to prove that they are Superwoman or Supermom, doing everything, working themselves to the point of exhaustion, and ignoring their own needs so that they can please and impress others.
And this isn’t an issue that only affects mothers and wives. I also see women who are single and are throwing themselves into and losing themselves in their careers, giving all of themselves, their time and attention to their bosses and companies and leaving very little time or attention for having fun, dating, and just taking care of themselves.
Unfortunately, all of these women have forgotten that the MOST important relationship you will ever have is the one you have with yourself!
If you don’t take the time to care for yourself by making time to relax, laugh, play, nurture your mind, body, and spirit, you literally have nothing left to give – to yourself or anyone else!
Giving to the point of feeling depleted, mentally and physically exhausted –and many times resentful, because you feel you’re giving, giving, and giving without getting very much in return – not only leaves you unable to have the energy, patience, and enthusiasm to date or create a loving relationship, but also teaches people how to treat you. So it’s unfair to resent the boss who keeps adding things on your plate with no recognition or additional compensation, the PTA President who knows she can call you the night before to do a task that would take anyone else weeks, or your husband who is not helping you around the house or with the kids.
When you don’t take time to make time for yourself, don’t expect others to go out of their way to do that for you, either!
It’s essential that you do something for yourself daily. Whether it’s read a book, talk on the phone with a girlfriend, take that class you’ve been saying you want to take forever, or just sit and do nothing (one of my favorites!).
When you make your needs, dreams, and self-care a priority, you are letting yourself – and the rest of the world know – that you value yourself, believe in your dreams, and know that there isn’t a need to “sacrifice” what you love and makes you happy in order to be a great woman, partner, or mother.
You’ll also find that when you make yourself a priority, all of those people who you love and are trying to make happy will rally around you, be your biggest supporters, and help make sure you have time for yourself and to make your dreams come true!
As we were watching the show, my older son said, “Wow… She had to give up her dreams so she could take care of her kids? “
I responded, “No, she didn’t have to give up her dreams. She chose to. We get to create our lives and make our dreams come true. A woman can be a great mother, have a happy relationship, and still follow her dreams.”
His response?
“Oh, yeah, Mama. Like how you take care of us and you’re also helping your clients and building your dreams for Heart’s Desire!”
My response?
“Exactly!”
Comments? Questions? Let us know below! We love hearing from you!
by heartsdesireintl | Jul 22, 2014 | Coaching, Communication, Dating, Forgiveness, Gratitude, HDI Blog, Heart's Desire International, heartache, Infidelity, Intimacy, Loss of a Spouse, Love, Marriage, Parenting, Relationship, Relationship Advice, Romance, Self-Love, Sex, Uncategorized
by Gladys Diaz
Yesterday was my husband’s birthday, and, at our house, I love making a big deal when it’s someone’s birthday by celebrating “Birthday Week.” During this week, the person gets to choose what we watch on TV, what we eat for dinner, and, basically is made to feel special all week long by everyone else in the house!
Well, Sunday night, I almost ruined Birthday Sunday for my husband. The boys had misplaced the remote control for the TV (again) and were arguing about it in the playroom. It was already late and past their bedtime, so my honey and I were ready for our “alone time,” so we could watch our shows and relax together.
When I saw that my husband was getting upset at the boys for arguing, I jumped in to “help.”
(Mistake #1 – Offering Unsolicited Help: Stepping in “to help” without there being a need or a request for it. This sends the message that you feel he is incapable of resolving the issue on his own. Instead, trust in your partner’s capability to resolve the situation himself. If he needs help, he’ll ask for it. By the way.. he probably won’t.).
The truth is that there really wasn’t any reason for me to jump in to “help.” My husband had the situation handled. I jumped in because didn’t want him to be upset with the boys (especially on Birthday Weekend) and I just wanted the arguing to stop. Now, even though these might be “good reasons” for stepping in, had I stayed on the couch and allowed him to handle things, it probably would have been resolved right away.
Instead, I jumped in and noticed that, the more I tried to “help,” the more angry he was getting. At first I thought he was angry with the kids, but, in retrospect, I can see that he must have felt like I didn’t trust him to handle the situation.
I did an exercise I do with the kids that helps them to remember where they last saw and held something, and, the remote was found!
(Victory #1 – Resolving the problem. This was short-lived, however, because of Mistake #2!)
Now, if I’d just left it at that, everyone would have felt happy, relieved, and the situation may have been over. However, for some reason, I simply had to make sure that I emphasized (rather loudly) that this is what you should do when you can’t find something.
(Mistake #2 – Proving I’m Right and You’re Wrong: This is an ego-driven need to prove the other person wrong. While there may be a sense of “victory” in having been “right,” essentially, there is no “winner” in this situation because your partner is left feeling as if he’s wrong or in some way “lesser than” you.)
Then, to prove my point further, as my husband was talking to the boys about them being responsible so that they don’t lose things, I butted in again to mentioned that things in the house don’t get “lost”; they simply get “misplaced.”
(Mistake #3 – Wanting to be “Right” AGAIN: This adds salt to the already-tender wound. By correcting or contradicting your partner, you once again disrespect him by pointing out how “right” you are. There is no demonstration of support or encouragement for your partner, which can leave him feeling upset and alone).
Well, that did it.
My husband yelled, “Okay, things in the house don’t get ‘lost,’ they are ‘misplaced! Is that better?’”
Now he was in an official funk…and so was I.
I was upset at myself for getting involved, sending the message that he couldn’t handle a simple situation, and that I was the one with the “right” solution. I saw how disrespectful and condescending I’d been. I was ashamed and angry with myself, especially since that’s not the way I am committed to treating my husband.
I wish I could say that I immediately apologized and that we were soon in a snuggly, blissful space, but that wouldn’t be true. It took me a while to get to the point that I could forgive myself enough to apologize to him. I made a first attempt to apologize, but I have to admit that it wasn’t very sincere. It came from a place of trying to “fix” things. I think he could tell, because he remained cold.
A little while later, I noticed it was past midnight (we always try to be the first to wish the other a Happy Birthday). I moved closer to him on the couch, looked him in the eye, and said, “I’m sorry I disrespected you, and I know you’re upset. I just want to say ‘Happy Birthday.’”
He leaned forward, we kissed, and I snuggled up next to him and said a prayer of thanks. (smile)
In the past, I wouldn’t have apologized. I would have made it seem like it was not such a big deal and then made him wrong (again) for not forgiving me right away. Now, even when it’s hard, I choose to apologize – because that’s something I can be responsible for – and give him space to work through his own feelings.
(Victory #2: Sincerely Apologizing. It’s not always easy to admit when you’re wrong. However, if you can put aside your pride and realize that what’s more important than being right, staying angry, or pretending like nothing happened is restoring the intimacy in the relationship, then you also recognize that it’s really a small price to pay. And now you’ve got a win-win situation going!)
Having a loving and intimate relationship isn’t about perfection. You may not always say or do the right things.
So what can you when you’ve made a mistake that impacts the closeness and connection in your relationship?
You can continue to focus on becoming your best self.
You can forgive yourself and ask for forgiveness along the way for those times when you don’t reflect the best side of yourself.
And you can recommit to restoring intimacy in your relationship.
In doing all of these things you can be confident that you are on the path to creating the happy, loving, intimate relationships your heart truly desires.
Questions? Comments? Let us know below! We love hearing from you!
Image courtesy of FreeDigitalPhotos.net
by heartsdesireintl | Jul 18, 2014 | Coaching, Communication, Dating, Forgiveness, Gratitude, HDI Blog, Heart's Desire International, heartache, Infidelity, Intimacy, Loss of a Spouse, Love, Marriage, Relationship, Relationship Advice, Romance, Self-Love, Sex, Uncategorized
by Gladys Diaz
You love a man. You’ve loved him for years, and you think he loves you, too. The only problem is he’s married to someone else!
So, what do you do?
Do you keep loving him from afar, waiting for him to end the marriage?
Do you go with your heart, ignore the fact that he’s married, and become “the other woman”?
These are tough questions, and the answers may be even tougher for the woman who sent them to handle!
If you or someone you know needs to know the answer to these questions, then click the image below and read the response I wrote to a woman who had these questions in InspireMeToday.com’s “Ask a Luminary” column!
I’ll be responding to questions and comments on that page, so make sure you leave me a comment!
Thank you!
