by heartsdesireintl | Aug 9, 2013 | Dating, HDI Blog, Heart's Desire International, Intimacy, Love, Marriage, Relationship Advice, Romance, Sex
by Gladys Diaz
As women, we don’t always realize the incredible power we have to create the types of relationships we long to experience. It’s easy to look outside of ourselves – perhaps to the history in our families around relationships, to what the world and media outlets are saying is possible, to other people (mainly men) that we can blame – to explain or justify why we are not experiencing what we want in our love lives and relationships.
What takes courage and vulnerability is the willingness to turn the mirror around and look within. It takes courage because, acknowledging that I am the one who can create a change in my life – that I have the power to do that – means that I have to take responsibility for why my relationship and my life don’t look the way I want them to. It means acknowledging where I might need to make some changes, let go of trying to control things, and create space in my life for the love, laughter, peace, and miracles I want to see, feel, and live!
As I shared with someone earlier this week, when I am willing to be responsible for the role I’ve played in my life and my relationship looking the way they do, then I can also take the credit for having made the changes necessary to turn them around! Now, that’s empowering!
As empowering as it is, it’s not always “easy” to take on being responsible and making the changes that will make a difference. And it also doesn’t make it any less scary. There will be a part of us that will wonder or doubt whether the changes will really make a difference. And it can be tempting to have that fear and doubt talk us out of taking action.
For example, a single woman may wonder if giving up her checklist of necessary requirements a man “must” meet in order to date her will mean that she’ll have to settle for someone she’s not interested in or attracted to. Unless her belief that she can have the relationship of her dreams with a man who is interesting, to whom she’s attracted, and who treats her like the goddess she is becomes bigger than her fear, she’ll make the fear and doubt the reasons why she can’t give up the checklist. And she may be cheating herself out of experiencing the very relationship she says she wants.
If a married woman feels that her marriage has lost the romance, that there’s no more friendship or passion, and all that’s left is an amicable roommate-type of relationship, she may wonder whether being more appreciative, more vulnerable, and inviting some romance back into the relationship and the bedroom will work. After all… it’s been years since she felt butterflies in her stomach and gotten goosebumps when he touches or looks at her that way. Allowing herself to be vulnerable also means taking a risk, not knowing how he’ll respond or whether he’ll be interested in having things change. So, unless her belief that she can experience love, passion, and romance again with the man she promised to love forever is bigger than her fear of possibly having her efforts rejected, the fears and doubts will have her cheat herself out of experiencing the very intimacy she longs for.
So, to begin choosing your heart’s desires over your fears:
- Acknowledge what your heart desires. Write it down. Describe how your dream relationship feels. What is the experience of being in that relationship like?
- Notice the fears and doubts that come up as you are describing your dream relationship. What types of thoughts creep into your mind?
- Choose to honor your heart’s desires over your fears. Acknowledge the fears and doubts, and choose to take an action that’s aligned with the type of relationship you want to have, anyway!
It simply comes down to choice. You can choose your fears and doubts, or you can choose to honor your heart’s desires. You can choose to avoid taking a risk, or you can choose to put your heart on the line and allow yourself the opportunity to be pleasantly surprised. You can choose to talk about wanting a happy, loving, intimate relationship, or you can create one. You can choose to allow things to stay the way they are and pretend like you don’t have the power to change them, or you can begin taking the steps to transform them.
The choice, as with anything else, is always up to you.
The real question is: Will you choose to step into your power to create the relationship and the life your heart desires?
If you’re ready to choose your happiness, your dreams, and your heart desires and you’d like support in making them come true, then take a few moments to learn more about how you can begin putting that choice into action today!
Click here to learn more!
This is your life and your happiness we’re talking about! It’s time to choose YOU!
Questions? Comments? Let us know below! We love hearing from you!
Image courtesy of FreeDigitalPhotos.net
by heartsdesireintl | Aug 2, 2013 | Dating, Heart's Desire International, Intimacy, Love, Marriage, Relationship Advice
by Gladys Diaz
The beginning of this week was tough for me. I had a busy weekend and kept going, and going, and going, adding more things on my plate. On Saturday, after a long morning of not-so-successful fishing with the family, I curled up on the couch with my favorite Disney flannel blanket, ready to take a nap to the sound of the falling rain (one of my favorite things to do!). A few minutes later, however, my husband reminded me that we’d told the boys we’d take them to go see a movie. I rested for a bit, but I wasn’t able to take the yummy nap I’d settled in to take.
On Sunday, I I spend most of the day cleaning the house. Usually, the boys and my husband will help me, but, for some unknown reason, I didn’t ask for help. So, what could have taken me two hours, ended up taking four hours. I was exhausted. Then I had to run over to my mom’s house and do groceries for her. By the time I got home, it was about 9:00 p.m., and, after I folded and put the clothes away and finally sitting down, I began to notice that I was feeling a little “off” — not really sick, per se, but not quite like myself.
I chalked it up to just being tired, but, by the time I woke up on Monday, my head and body felt heavy. I felt as if I could not overcome the desire to close my eyes. At first, I thought I had the flu, but I had none of the symptoms. All I knew was that it was as if my body was screaming at me to give it some rest. So I laid down on the day bed in my husband’s home office to talk to him for a little bit… And I fell asleep for four hours! That night, I let my husband take care of dinner for the boys and I went to bed early (for me) and slept another ten hours!
Tuesday morning, I still did not feel like myself, and since I didn’t have any early appointments, I stayed in bed for as long as I could before going to my desk. I worked in my pajamas, in case I got the chance to lie down again. I’d promised my kids I’d finish work early so that we could do something fun together. When I asked my son if he wanted to go bowling, he said, “Mama, you’re not feeling well. You should really rest.” (Out of the mouth of babes…)
When he said that, I realized how easy it is for me to put everything and everyone before myself. I clearly still did not feel 100% like myself, but I was going to put that aside so that I could do something with my kids, which probably would not have been fun, given the way I was feeling. I saw how my little one was more in touch with how I was feeling than I was, and I was filled with gratitude for the love I felt coming from him! Now, why wasn’t I giving that same type of love to myself?
Do you do the same thing? Do you tend to put aside your needs and your heart’s desires to take care of other people and “more important things”?
For example, do say you want to be in a loving, fulfilling relationship, but tend to put all of your time, energy, and attention into your work and career? Do you put off going out on dates and possibly meeting the man of your dreams because you’re simply “too busy”?
Do you do everything for everyone else in your home — cook, clean, take care of the bills and make all of the decisions, but deny yourself the time to just relax with a good book, call up or spend some time with a girlfriend, or take a nap?
Do you tend to avoid dealing the issues that you and your husband or partner are experiencing by diving into projects at work or in the community? Is it easier to pretend those problems are not there or that they will somehow, magically, work themselves out?
It can be easy to lose sight of what we really want. We can create excuses, reasons, and justifications for why something else is more urgent or more important. But when we do that, we are also denying ourselves the things we desire most, and, with that, will come a corresponding drop in vitality, in our sense of joy and fulfillment, and in our sense of worth.
So, are you with me? Will you go ahead and put yourself at the top of your list of priorities? Will you make a choice right now to do something that you enjoy, that brings you pleasure, and that allows you to feel like you are at the top of your list?
If so, please tell me what you are going to do for yourself in the comment box below! I want to celebrate with you!
And, for those of you who are single and are ready to stop putting your love life, your happiness, and your heart’s desires on hold, I want to invite you to learn about my new “Create Your Love Story” coaching and mentoring program. This program will allow you and me to work together so that you can learn the skills that will have you attract the love that you want, create the love story you dream of and pray about, and have that love last for a lifetime.
Put yourself at the top of your list and sign up to work with me now!
===>>Click here to learn more!<<===
P.S. If you missed the “Creating the Relationship of Your Dreams” 90-Minute Training Call and you want to do the exercises that will help you create the relationship of your dreams now, there will be an encore call Friday, August 2nd, at 3:00 p.m. Eastern. The link will remain live until midnight on Saturday, but you must sign up for the call in order to get the call-in details.
Join this life-changing call and begin living the life and love of your dreams!
Comments? Questions? Let us know below! We love hearing from you!
by heartsdesireintl | Jul 2, 2013 | breakups, Dating, Forgiveness, HDI Blog, Heart's Desire International, heartache, Infidelity, Intimacy, Love, Relationship Advice
by Gladys Diaz
I recently split from my man after a three year relationship. It has been very difficult for me to move on, even though he was cheating on line with a woman from his past. Over twenty years ago he had relations with this woman and a child that passed away. He had told me that she was responsible for the death and he would gain her trust to avenge the death of his daughter. I was amazed that he would tell me this and then pursue a legitimate relationship with this woman, even though she lives across the country from him.
I know this was an unhealthy relationship for me and I need to move on, but I’m guessing, that because of the rejection, I feel the need for a different ending for closure. Please give me advice on how to move on for me. No man should be the motivation for a brighter future.
I know that ending a long-term relationship is never something that is easy to do, even when all of the signs are clear that this was not a healthy relationship. I can hear that you are hurt by the betrayal, which is completely understandable. I’m also concerned that you stayed in a relationship with him, even after he mentioned that he was planning to gain this woman’s trust so that he could avenge his daughter’s death. The first thing I thought when I read that sentence was that that type of comment would have set off red flags, whistles and sirens for me regarding whether or not he was someone I could trust. He was practically letting you know that he’s someone who couldn’t be trusted.
Now, perhaps he said that in a moment of pain or distress over the loss of his daughter. I don’t know, nor do I want to begin trying to analyze the authenticity of his statement. My main concern lies with you and helping you move past this so that you can experience the healthy, happy relationship you deserve!
There is a really powerful statement you made that is at the heart of the pain you are experiencing. You wrote:
I feel the need for a different ending for closure.
The problem with this is that you want something different from what actually happened to happen, which is impossible. The fact is he was communicating with the woman he told you he was angry and blamed for the death of his daughter. Unless they were seeing each other, there wasn’t an actual affair taking place. That being said, I can still see where it would hurt you to find out that he may have been emotionally connecting with someone else. For all you know, this was part of his plan to gain her trust (based on what he said to you earlier). But the fact is that you found out about their communication and this is why the relationship ended.
Most of the time, when we are upset about something, it’s not so much that we’re upset about what happened or what is happening. The upset comes from wanting the situation to be different from what it is. And, because that is impossible – things are the way they are and they are not the way they’re not – we cause ourselves unnecessary worry, anxiety, and frustration. We keep replaying all the other ways it could have been or should have been. However, the situation remains what it is, and no amount of wanting or wishing that it were different is going to change that.
Another thing that causes us to feel pain and regret is that, while it seems that we are angry and upset at the other person for what he or she did, we’re actually upset with ourselves. We’re upset that we didn’t see or chose not to see the signs. We regret having invested so much time in a relationship that didn’t turn out the way we’d hoped. And we hold on to that upset and regret so that we don’t have to be responsible for moving forward, because there’s a risk that we might get hurt again.
So, what can you do move past this relationship so that you can open your heart to one that fulfills and honors you?
- Accept what’s happened. The first step to moving forward is going to need to be to accept that what happened, happened. Accepting what’s happened does not mean that you agree with, condone, or celebrate it. It simply means that you acknowledge that it is what happened and that wanting and wishing it to be any other way does not change what actually happened, nor does is serve you.
- Let go of regret. Are there things that you have been replaying in your mind? Things you should or shouldn’t have said or done? Mistakes or decisions you wish you’d made or hadn’t made? Actions you wish you’d said or not said? Are you regretting having spent 3 years with someone, only to have things not work out? Let go of anything that has been keeping you stuck in the wishing that things were different than the way they are.
- Forgive. While your ex may be someone you want to consider forgiving, just so that you can experience peace from anger, upset and regret, I invite you to begin by forgiving yourself. Forgive yourself for anything for which you have been blaming or making yourself wrong. If there are any regrets you didn’t let go of in the second step, or if some anger or resentment happens to come up again, accept, let go, and forgive yourself (or him) for it. Bringing love and compassion to yourself will make it much easier for you to begin to open your heart so that you can receive it from another.
And you’re right. No man should be a motivation for a brighter future. The only thing that truly results in transforming ourselves and our lives is actually inspiration, because it’s motivation that comes from within. Bring acceptance to this situation; let go of all of the pain and suffering you’ve been holding on to; and bring love and compassion to yourself. Once you’ve done that, you’ll be on the path to having the love and the life that your heart truly desires!
Comments? Questions? Let us know below! We love hearing from you!
Image courtesy of FreeDigitalPhotos.net
by heartsdesireintl | Jun 28, 2013 | Dating, HDI Blog, Heart's Desire International, Love, Marriage, Parenting, Relationship Advice
by Gladys Diaz
I recently ended a relationship with a man that after almost two years of dating I realized was not in partnership. As much as I wanted the relationship to work out, I saw qualities in him that would not make him a good husband. I see where I could have ended this relationship sooner, but because of my age (I am 40 years old), I wanted to give it my all because I really wanted to be married and have a family. I am now glad I ended it, because I know I wouldn’t have been happy married to him. However, I now find myself at 40 years old wanting children and single. I don’t know if I want to invest another 1-2 years in another relationship and then, if it doesn’t work, out find myself unable to have children. I have looked into freezing my eggs but there is no 100% certainty that the eggs will be viable years from now. I have also looked into sperm donors. Adoption is not out of the question, but I would really like to have a child of my own. What would you advise someone like me?
Thanks for being so vulnerable and sharing this with us. Wanting to have children is one of the first responses I get when I ask a woman what it is that she wants to experience in a relationship. As a mother, I can completely understand why women want to experience this in their lives, and I wish this sort of joy on everyone! However, as you well point out in your email, being in a happy relationship and being a mother are two completely different things.
In today’s day and age, it’s become easier for women to have children, whether or not they are in a relationship. However, too many children are born into unhappy marriages, and, since you reached out to me and I’m a relationship expert and not a fertility expert, I’d like to focus on the relationship side of your question, first.
You mentioned how you probably stayed in the relationship a little longer than you could have, but chose to stay because of your age and wanting to be married and have a family. If you’ve been following my blog, you know that I completely agree with honoring your desire to be married and that I fully believe that it’s possible for every woman to be in a happy, loving relationship that lasts for a lifetime. So, I acknowledge you for trying to work things out.
However, it’s also important that you acknowledge why you really chose to stay. On the surface, it may seem that it was out of the desire to marry and have a family with him. But if there were signs way before you left indicating that you probably would not have had a happy marriage with him, then there’s probably another reason – a deep-seeded fear – that may have had you stay.
What are some of the reasons that might have a woman choose to stay in a relationship with someone who may not be right for her?
- Not being sure of what you want in a relationship: You’ve heard us say this before in our blog and at our events: If you’re not crystal-clear about what you want, you will settle for what you think you can get. Settling for less than what you want and deserve does not honor the beauty and wonder of who you are, nor will it allow you to ever feel truly fulfilled in a relationship. When you get clear about what you want in a relationship, then you are able to see what does and doesn’t align with that.
- Fear of not being loved: The fear of being alone is only out-ranked by the fear of not being loved. The fear of not having someone in our lives who will love and accept us exactly the way we are and the way we are not can drive us, again, to settle for less than what is possible for us in love and relationships. The truth is that you are already naturally love-able – able to love and be loved. The fact that you have not yet attracted the man with whom you’ll spend your life does not indicate that it will never happen. Believe that experiencing true love is possible for you!
- Fear of taking a risk: I know it can be scary to get out there and start over again. However, if what you want is to be in a happy loving marriage where you can then start creating a happy family, it’s going to take the courage and willingness to put your heart out there again. This time, however, really be clear about what you want to experience so that you don’t spend 1-2 years trying to make something work that is not leading to the kind of relationship you want to experience. Take some time to get to know different men, and, if you’re not having the experience of being happy, loved, and cherished, then have the courage to walk away and make room for the man who is willing to create that family and relationship with you.
Bringing a child into an unhappy marriage is not only unfair to the child, but it dishonors you and the love you are worthy of. So, yes, look into all of your options for having a child and choose the one that works best for you. And, if what you want to experience motherhood within a happy relationship where the two of you can be partners in life, love, and parenting, then get clear about what you want, remember that you are love-able, and be willing to take the risk to open up your heart and love again!
Comments? Questions? Let us know below! We love hearing from you!
Image courtesy of FreeDigitalPhotos.net
by heartsdesireintl | Jun 21, 2013 | Dating, Heart's Desire International, heartache, Love, Relationship Advice, Romance, Sex
by Gladys Diaz
Gladys – How can I raise my self-esteem and so my future relationships are healthier and my standards are higher? I tend to start relationships and fall in love/care/get attached so quickly (although I hate to admit that) and it doesn’t matter whether the man is an appropriate mate or not. Most times I even know that he isn’t right or appropriate and think it’s ok because it’s just a “fling.” But, I always end up feeling very empty and rejected because it doesn’t pan out.
I would like to be brave enough to have high standards and also raise my self-esteem so all my relationships in life are improved upon. People don’t understand why I am single (I’m good looking, smart, nice, etc.), but I am weak when it comes to men and can let people take advantage because I am a pleaser. Any suggestions?
Becoming too attached to a man is not very uncommon when it comes to dating, particularly if we feel very attracted to him. Many times, that initial attraction or “chemistry” can lead us to want to make something that is just “a fling” or just “a date” into a relationship. Trying to force something to be what it is not can be exhausting and disappointing in the end.
There are several things that you can do to help raise your self-esteem and begin to create more healthy and fulfilling relationships:
- Be clear about what you want to experience in a relationship. Too often, women are so focused on simply being in a relationship that they forget about what they really want to experience in one. They focus on who or what the man needs to be like – the criteria he must meet physically, financially, and educationally – that, when they find a man who meets that checklist, they’ll do everything they can to try to make him “The One.” Rather than focusing on him and what he needs to do or be, focus on what you want to experience – how you want to feel when you’re in a relationship. When you focus on making the experience your priority, it will be crystal-clear to you when it’s time to walk away from a man that is not helping you create that experience.
- Avoid getting physically intimate before there is a commitment. This is especially important if what you desire is something more than just a fling. When you rush into sleeping with someone before you’re sure that he’s someone with whom you’d like to have that type of emotional and physical bond, you always risk getting hurt. Once those hormones kick in before, during, and after having sex, a bond is created and it’s almost impossible to see things clearly and as they actually are, rather than how we wish they would or could be. This bond will have you stay with a man much longer than you would if you had waited to see if he was someone in whom you felt safe and comfortable making that type of physical and emotional investment.
- Put your happiness first. No one is going to love you more than you love yourself. It’s important that you make yourself a priority even once you are in a relationship. This means that you take responsibility for your own happiness, rather than expecting a man to make you happy. It means that you are clear about what you want and deserve – which is to love and be loved fully and completely – so that you don’t settle for less. Stop referring to yourself as “weak” when it comes to men and remind yourself that you are fully at choice regarding what happens when it comes to men and relationship. You get to choose who to go out with. You get to choose how you allow yourself to be treated. And you get to make choices that honor what you want to experience in a relationship. No one can take advantage of you without you allowing it. So, remember that it’s okay to say that something doesn’t work for you and to move on if the other person isn’t willing to honor that.
We have a lot more power than we give ourselves credit for when it comes to dating and relationships. Take some time to look within yourself and see what it is that you want to experience in a relationship, what you are willing or not willing to compromise on regarding that experience, and begin putting yourself and your happiness first. That will boost your confidence and you will begin to attract men to you who are willing and ready to honor and create that experience with you!
Questions? Comments? Let us know below! We love hearing from you!
Image courtesy of FreeDigitalPhotos.net
As women, we don’t always realize the incredible power we have to create the types of relationships we long to experience. It’s easy to look outside of ourselves – perhaps to the history in our families around relationships, to what the world and media outlets are saying is possible, to other people (mainly men) that we can blame – to explain or justify why we are not experiencing what we want in our love lives and relationships.
