What is the most important thing to you, when it comes to romantic relationships?
If you’re like the majority of the women, you’re answer is probably something like, “I want to be with someone who loves and accepts me exactly the way I am.”
Not too much to ask for, right?
Who doesn’t want to be fully loved and accepted?
The problem is that, while many people say they want to be unconditionally loved, not all of them are BEing unconditionally loving.
Don’t believe me? Have you ever said something like this about your partner:
“If only he would ______, THEN we could be happy.”
Or, what about:
“The only reason we’re not happy is because he ____.”
Listen, I know there are things about your partner you may not like. I’ve been with my husband for 19 years. I love him with all my heart… AND… there are things he does that I don’t like.
For years, I tried to convince, encourage, and persuade him to be less angry, more peaceful, less negative, and more positive.
I read him articles and book excerpts, I gave tons of unsolicited advice. Heck, I even took him with me to course, saying that it was “for us,” and then we weren’t allowed to even sit together for 3 full days!
On the way home, in the middle of an argument about the course, we stopped at a red light. He turned to me, looked me straight in the eye and said, “When are you going to stop trying to fix and change me? I haven’t changed. THIS is who you married. THIS is who you promised to love!”
In the moment, I wanted to say, “I’m not trying to fix and change you!”
I wish I could have, but I couldn’t.
He was right.
All of the “helpful” suggestions, videos, books, and courses I would share with him were because I wanted him to change so that we could be happy.
What I didn’t realize is that with every suggestion, paragraph, and quote I shared, I was sending the man I promised to love forever the message that I didn’t truly love and accept him.
Thanks to that…um… “conversation,” I realized what I was doing and the impact it was having on my marriage. Shortly after, I began focusing all of my reading, studying, and coursework on learning how I could be more loving and accepting.
I took the focus off of him and put it all onto becoming the best version of me.
I began learning how to say what I thought, felt, and wanted in a way that focused on me and my needs, and not on what he wasn’t doing to meet them.
I started really listening to my husband and seeking to understand him and his viewpoints and opinions.
And something AMAZING happened!
In a few short months, we were laughing again.
He was being more positive and peaceful.
We were barely arguing.
And the romance and fun was back in our marriage!
Who knew that focusing on ME would inspire HIM to change?
(By the way, those are HIS words, not mine!)
I don’t know what you are going through in your marriage, but if you are tired of telling your husband what he needs to do or do differently, how he needs to change, and all of the reasons why he’s responsible for your unhappiness, AND you want to change that dynamic to one where there is really unconditional love and happiness in the relationship, then wouldn’t it make sense to figure out how to do that?
Wouldn’t it be worth it to learn how to easily turn arguing and the “me vs. you” dynamic in the relationship into truly connecting and into a “you and me” dynamic?
If that’s what you want for yourself and your relationship, then CLICK HERE and share with me what the biggest challenge you are facing in your relationship is.
I promise to respond to your message and give you some real next steps you can take to start turning your relationship around so that you can finally have the happy, loving, peaceful relationship you really want!
You don’t have to go through years of making the same mistakes I made.
Let’s figure out what you can do to make your relationship the kind of happy, unconditionally loving relationship you’ve always wanted!
I had a deep wave of emotion hit me yesterday that I couldn’t explain… until later…
As you know, yesterday was Mother’s Day, and, as I sat there having a delicious Chinese meal with my mom, husband and children, I had a wave of emotion flood over me, and I couldn’t explain why until I thought about it later that night.
See, we weren’t wealthy growing up. As a matter of fact, there were times when we really struggled, and I remember overhearing arguments about money, how there wasn’t any, and what my parents were going to do to make ends meet, pay the rent and put food on the table.
Fights were not uncommon growing up, and I remember many nights praying in my bed at night, quiet tears streaming out the side of my eyes and onto my pillow, silently begging God to please make things better, to have my parents get along, and to please make the yelling stop. I just wanted to feel safe!
When things weren’t so bad, we could splurge a little. That often meant ordering Chinese food for dinner, and it was such a treat!
I remember the smell of the special fried rice filling our dining room, the taste of the salty soy sauce I would always put too much of on my rice, and the feeling that we were going to be okay as we ate and smiled at one another across the dinner table, silently hoping that moment would never end — not just the delicious food, but the peace — the fact that, for this moment, there was no fighting, only joy.
Fast forward 40-something years, and here I was, sitting at a table with my mom, husband, and my two boys. We were laughing and enjoying some tasty special fried rice, and an unexpected wave of emotion created a ball in my throat and tears in my eyes that caught me by surprise.
Why am I crying? Everything is okay… more than okay…
It wasn’t until later that night, on the drive home, that it hit me why I felt so emotional.
See, I made a decision 30 years ago that I was going to have a different life than the one I grew up seeing. I would live a life of love and peace. If I chose to marry and have children, they would never know what it was like to cry themselves to sleep over problems that weren’t theirs to solve or praying for the fighting to stop.
Moving forward, the history of of broken homes and hearts would come to an end, and I would write a new story — one where my past and the past of my ancestors would not determine my future or the future of my children and their children.
I did a lot of spiritual and personal development work to heal, transform, and recreate myself over the years. And, now, as I ate at this table, I was seeing the evidence of that promise I made to myself having been kept. And it was beautiful!
My kids don’t have to cover their ears to not hear yelling.
They don’t have to worry if they are safe and if they’re going to be okay.
They get to live in a house where love and peace are present every day and their needs — physical and emotional — are abundantly met.
They know their parents love one another and them.
My kids are safe and they feel safe.
There is no greater gift I could give them or receive for Mother’s Day. This is the life I always dreamed of for myself and them!
I don’t know if you experienced fighting, violence, addiction or any other kind of traumatic experiences growing up. I don’t know if you are seeing history being repeated in your home, or if the life you are living is not the one you set out to create for yourself.
What I do know is that one of the BEST gifts we can give ourselves and our families is that of breaking the chains of the past; leaving the past behind, where it belongs; and creating a life worth living! One overflowing with peace, and happiness, and love!
If you are not living the story you want for yourself and your children (whether you have them now or you hope to have them in the future), then I’m inviting you to schedule a Love Breakthrough Session.
On this call, we will take a look at what your ultimate goals are when it comes to love and relationships, what some of the barriers to having that kind of love are, and I will give you some concrete steps you can begin to follow now so that you can create the loving relationship you want.
You can’t rewrite history, but you CAN create a new future for yourself that is completely free from the past or anything else that may be stopping you from experiencing the love, happiness, and fulfillment you want.
No matter what happened in your past, if you aren’t living in the happy, loving relationship of your dreams, something is in the way! Let’s find out what it is and remove it so that you can finally have and live in the relationship you have always wanted!
Last week something happened to me that was really scary. I can honestly say that I hadn’t felt that scared in a long time.
I went back and forth about whether or not to share this publicly, but I think it’s important to be real and not give the impression that I’m invincible or that I don’t every have my share of “curve balls” thrown at me.
About 3 or 4 weeks ago, I started noticing a tingling sensation in my left arm, primarily from my elbow to my wrist, and, sometimes my fingertips. I spend a lot of time on my computer, and I’ve had Carpal Tunnel Syndrome a few times, so, when I looked up the symptoms and saw that Carpal Tunnel was a common cause of tingling in the arm, I assumed it was that.
I began to notice that I also felt tingling in my left leg, and then my right leg, in the outer shin area, and didn’t know what to make of that. However, it would come and go, so, while I was a bit concerned, I didn’t make a big deal about it.
Last Tuesday, however, I felt tingling and numbness on my face, neck, down my left arm and leg. After a few hours, I began to get concerned, so I went to Urgent Care. They recommended I go to the ER, and they proceeded to do various tests, scans, and MRIs, and recommended I stay overnight.
As I was laying down for them to conduct the CAT Scan, I began to worry.
What if this is something serious?
Why do they keep talking about “a stroke”?
Will I be able to take care of my children?
How will this impact my marriage?
What about my clients?
These thoughts were running through my head all at once, and I really had to do the work that we teach our clients to separate facts from fears, because the truth is that our mind will usually envision and play out the worst possible scenarios, and my mind, left to its own devices, is no exception!
So, I was being intentional, moment by moment, to not allow my fears to take over or take me down the slippery mental slope of imagining the very worst.
As I was going through all of this, I got really present to the fact that I truly want to LIVE!
I don’t just want to exist or survive.
I want to LIVE.
I want to LOVE.
I want to GIVE myself fully to my family and to this world and do the work that I know I was born to do as a woman, wife, mother, and coach.
And, naturally, I started thinking about you.
I literally said to God,
“Lord, there is still so much I feel I need to do.
What about all of the women who still haven’t met the love of their lives?
What about the women who are feeling sad and lonely in their relationships?
Please, allow me the opportunity to do the work You’ve called me to do.”
And, once I prayed that prayer, there was a peace that came over me. I can’t explain it. In that moment, I just KNEW with every fiber of my being that everything was going to be okay.
I still don’t know what caused the episode or why I still have some tingling in my arms and legs. However, I am working with a doctor to find out exactly what is going on and what to do to turn it around.
Why? Because I don’t want to pretend to the know the answers when I don’t, and I’m also not going to wait and see if things “fix” themselves on their own. I’m willing to do whatever it takes to heal anything that is out of alignment in my body so that I can continue living, loving, carrying out my mission, and making my dreams and other women’s dreams come true!
What about you?
I don’t know what curve balls life has thrown at you.
I don’t know what heartache or pain or fear you are experiencing right now.
But here is what I do know:
If you have a dream in your heart of living in a happy, loving, intimate relationship where you are loved and desired by a man who wants nothing more than to help make your dreams come true and you are not in that relationship yet, then part of my life’s mission is helping you create that relationship.
I know it can be scary when you’re not sure why things are going the way they are going and you don’t have all the answers you need to begin turning your love life around.
My invitation is that you not allow those fears to paralyze and take you out of the game. Don’t allow them to make you wonder if your dream is possible. IT IS!
And, if you don’t have the answers, then it’s time to begin working with someone who does – someone who can help you see what’s been getting in the way of attracting and having the love you want and who can help give you the exact steps you can take to begin transforming yourself and your love life so that you can finally experience the loving relationship your heart desires.
You deserve all the happiness and love your heart longs for. You truly do.
Believe it!
And if I can help you create it, thenwrite to me or leave me a comment and let me know how I can serve and support you, because you, your dreams, and your happiness matter to me!
I don’t know if you’re anything like me, but, when I feel there is a problem, I like to do anything I can to resolve it as quickly as possible.
This problem-solving skill serves me well when it comes to helping my clients get through difficult situations in their love lives and relationships. It’s also served me well as a businesswoman.
It doesn’t, however, always serve me well when it comes to my relationship with my husband.
See, what many women don’t realize is that while women’s brains are wired to almost instantaneously think, feel, and say what we are thinking and feeling, men’s brains are not. In fact, the female brain has 7 areas that connect feelings, emotions and words, while the male brain has 2 areas that are wired in this manner.
Now, that doesn’t mean that woman are any better or smarter than men. Our brains are wired differently for a reason.
Think about it… Men, at their origin, were hunters. If they did not kill the prey, the entire tribe would go hungry and die. They had to have laser-like focus. Feelings and emotions could not cloud their judgment. They had to think about one thing and one thing alone: getting food for the tribe.
The reason it’s important to know and understand this is because, if you’re like many women, when there is an issue concerning your relationship, you want to “talk” about it, and you want him to want to talk about them NOW!
Your man, on the other hand, may not want or be able to talk about it right at this moment, and, again, if you’re like many women, you may find yourself making this mean something about him and how he feels about the relationship.
For example, you may think to yourself:
If he really cared about me or us, he’d want to resolve this as soon as possible.
He obviously cares more about his work (or whatever he is doing) than me.
This relationship is clearly not a priority for him. Otherwise he would drop what he was doing and deal with this NOW.
Sound familiar?
I know it does to me!
In the past, when there was a problem in our relationship, I would want to discuss it, right here, right now, and then be shocked when my husband would say, “I don’t want to talk about this right now.”
Then things would go something like this:
Me: (In my head) What? Doesn’t he see how important this is? Clearly he doesn’t see how important this is!
Me: (Out of my mouth) But we need to discuss this. It’s important.
Him: I get that it’s important, but I don’t want to talk about it right now.
Me: (In my head) I can’t believe he doesn’t care about us!
Then I would proceed to keep emphasizing how important this was and how we needed to talk and how it couldn’t wait, and (you get the picture)… until, finally, he would blow up at me and storm out of the room, and then I’d really feel as if he didn’t care!
And that would lead to hours (and, sometimes, days) of stone-cold silence, anger, and unnecessary pain – for both of us.
The truth is that he did care. He does care. (And so does your guy!)
What happens, is that men need a little more time to process the information, especially when a slew of emotionally-charged information is being thrown at them.
What’s happening when your guy is not ready to talk about something is that he is processing the information he’s been given, or he is focused on something else that is important (not necessarily “more important” than you, which is what you may be making it mean), and he needs some time to process and get his thoughts together so that he can focus on the issue at hand before he can talk about it.
So, what do you do when there is something you want to discuss and your guy isn’t ready to talk right now?
1. Respect his preference.
I know it’s hard. This one can still be hard for me. Even this past weekend, my husband had to repeat to me that he didn’t want to talk about something before I could hear him. In the past, I would get upset because I felt ignored and uncared for. Now, I get that when he’s saying he doesn’t want to talk and I keep pressuring him to talk, he’s also feeling ignored and unheard, and this means that any conversation that takes place right then and there is probably not going to lead to a resolution.
2. Remind yourself that “not now” does not mean “never.”
One of the reasons I would panic and keep insisting on getting my husband to talk was because I feared that we would “never” discuss it, and that worried me. That fear and anxiety triggered my need to try to control the conversation (and him), which just led to him resisting the conversation (and me) even more. Now I remind myself that “not now” actually means “later,” not never, which helps me to calm down, step back, and allow both of us space to calm down and gather our thoughts so that, when we do talk, it leads to a win-win for us.
I will also say something like, “I understand that you don’t want to talk right now, and I respect that. Please know that I’m here when you’re ready to talk.” Sometimes we’ll even set a time to talk (after the kids go to bed, for example) so that we know that the conversation will, indeed happen.
3. Focus on something else.
I’ve found that focusing on something else – like going for a run, reading a book, playing a “mind-numbing” game on my phone, listening to something inspirational, or drawing – help me busy my mind so that I’m not hyper-focused on when the conversation will happen or what it will be like. By taking care of myself and my needs, I can control the only side of things that is ever mine to control: me. This allows me to relax, feel empowered, and not come from an emotionally-charged place when we finally do have the conversation.
4. Talk to someoneelse.
Talking to someone else – a girlfriend, sister, or your relationship coach – is also a great way to sort and work through your thoughts and feelings before speaking with your guy. Now, I will add a caveat here. It’s important that you be very selective when you choose who you are going to talk to about your relationship. Make sure that it is someone who is standing for your relationship to work, not someone who is going to bash your guy, take your side, or give you relationship or communication advice that is not for your highest good. If your friend is not in a happy, loving relationship, she may not be the best person to turn to. You want to share with someone who is going to love and support you and have you show up in your best light. This is where having a good relationship coach can make all the difference.
Otherwise, you’ll just be getting “advice,” and advice is usually shared from the other person’s own fears and doubts, as well as her patterns. Coaching, on the other hand provides you with the exact steps you can take to speak with love, be fully in your power, and seeking a win-win solution.That way, when you finally do have the conversation, you are not just talking about something that happened or needs to be resolved, but you are talking for something (resolution, peace, and the highest good for both of you in the relationship).
I know it’s not always easy to hit the “pause” button and not resolve something that is on your heart and mind.Uncertainty can trigger fear and sometimes fear gets the best of us and begin trying to push to try to get something to happen, rather than stepping back and allowing things to come together peacefully and naturally.
However, I promise you that if you follow these 4 steps, not only will that eventual conversation be a lot more peaceful, but you will also feel so much more empowered and connected to your guy when you know that you are coming together at the right time as partners seeking the best outcome, versus “enemies” seeking to prove their own point or get their own “win.” Because, by default, when only one person “wins” in a conversation or argument, the other person must “lose.” And, where there is true partnership, a win-win is always the best outcome.
So…
Take a deep breath…
Take a step back…
Follow these steps…
And reach out to me if you have any questions or want some support regarding having more loving, peaceful, and connected communication with your partner. You can eithersend me an emailorclick here to schedule time to talk.
I don’t know if you’re aware of it, because these things are usually going on in the subconscious, as blind spots, but there are things that you are telling yourself that are actually stopping you from having the love you want.
The frustrating part about it is that, because you’re not aware that they are lies, you actually believe them. To you, they are the truth! And, unfortunately, these are the very thoughts and words that are keeping you stuck in your love life!
I shot a really quick raw-and-real, tough love video, and I hope you’ll give yourself a few minutes to watch it because this could actually transform your life as you know it!
Most people in your life won’t tell you what I’m telling you in this video. In fact, many of them are agreeing with you and helping you to continue believing the lies. So, it’s with an incredible amount of love that I want to share this with you, because I see you bigger than any thought or fear or excuse you may have! To me you are amazing and you deserve everything your heart desires!
Watch the video and tell me what you think!
P.S. You really can get unstuck and it doesn’t have to be hard. Simply stop believing the lies I talk about in this video and trust me! We can get to the other side of this together!
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