by heartsdesireintl | Nov 5, 2013 | Communication, Dating, Heart's Desire International, Intimacy, Marriage, Relationship Advice
by Gladys Diaz
“If you change the way you look at things, the things you look at change.” ~ Dr. Wayne Dyer
One of the most beautiful parts about autumn is how the leaves begin to change. Although I live in Florida and the changes here aren’t as intense as in other parts of the country (palm trees don’t really lose their leaves!), there are a few non-native trees in the area, and I love to pick up and admire the different-colored leaves as I go for walks. It’s just fascinating to me how the leaves know when it’s time to begin to change, fall off the branches, and make way for something new to appear in the spring.
As often happens, when I’m thinking about things that take place in my life or the world around me, I try to see how I can relate it to relationships.
One of the main reasons people reach out to work with Michelle and me is because they want to experience change. They either want to change their current relationship status from “single” to “in a committed relationship,” or they want to change and improve the experience they’re having in their current relationship. In both of these situations, like the leaves on the tree, there is a moment where the woman realizes that it’s time to change, let go of the past and any of the things she’s been holding on to that are keeping her “stuck” where she is, in order to make room for something new to show up !
Recently, I was coaching a client who was struggling between absolutely loving her husband who is kind, loving, and generous with her, while also realizing that there were things about him that she didn’t really like or agree with. As I was coaching her, I saw myself and who I used to be in her.
I’ll never forget the moment when I realized that, for a really long time I had been completely unaware of the fact that I saw myself as “superior” to my husband. I was more positive, more spiritual, more even-tempered than he. I was more social, able to get along with people, and I didn’t hold grudges. As horrible as it sounds to me know, I really did have this better-than-thou perception of my husband.
Unfortunately, as unaware as I was of this perception, my husband was completely tuned into it! He could sense that I was making judgments about him and his choices. Whether or not I was aware of it, this underlying belief and view that I had of him was coloring how I saw, spoke to and of him, and how I treated and responded to him. I didn’t have to come out and say it. All he needed to do was looks into my eyes and he could probably see it.
For a long time, I thought it was my responsibility to let my husband know all of the ways he could improve and strive to be better than he was. I would tell him to calm down, to forgive and let go, and how he should approach people and situations. And for a long time, my husband resisted every suggestion, piece of advice, recommended book or video, and comment I made — which only made me want to “help” him even more.
It was a vicious cycle and I was left wondering why he couldn’t just listen to me and change.
It wasn’t until I took the spotlight off of him and everything I felt he needed to do, say, and think differently and flashed it on myself that things really began to change. And things only changed because I began to change myself and the way I was choosing to see him.
I began to look at all of the ways I was sending the message that I didn’t love and accept him, where I felt I was superior to him.
Then I began to look for evidence that supported what a great man he was – a man of integrity who was smart, strong, loyal and loving.
I began to recognize just how capable he was at work and in the things he enjoyed doing.
And something amazing began to happen.
Because I began to change the way I chose to see and relate to him, my husband began to change! But not really.
I began to see what had been in front of me all along, but I couldn’t see because I had been too busy looking for what was “wrong” and needed to be “fixed.”
I’ve learned that, since you cannot make your date, boyfriend, or husband be more or less of anything he does not choose to be, the only thing you can do is to begin to believe that he can be those things.
You can affirm the good qualities you see evidence of in him and in your relationship.
You can shed light on the things you want to experience and see more of, and create a space of unconditional love and acceptance that may very well inspire him to become the man he was created to be.
And, in the meantime, you can focus on becoming the woman you were created to be — the very best version of yourself!
I ended the email to my client by sharing my version of Gandhi’s famous quote, where he called on us to “Be the change you wish to see in the world.”
For those of us looking to create and experience extraordinary love, the message is:
BE the love you want to see in your relationship!
Questions? Comments? Let us know below! We love hearing from you!
Image courtesy of FreeDigitalPhotos.net
by heartsdesireintl | Oct 30, 2013 | Dating, Heart's Desire International, Intimacy, Love, Relationship Advice
by Gladys Diaz
Courage is like love; it must have hope for nourishment.
~ Napoleon Bonaparte
This past weekend, Michelle and I spoke at the 28th Singles’ Expo in Boca Raton, FL. We had a great time meeting some wonderful single women and seeing some of our clients at the event! We closed out the Seminars portion of the event with one of our favorite talks: “Dating FUN-damentals,” where we give both men and women tips for how to make dating exciting, fulfilling, and FUN!
At some point during tour talk, there was a magical moment where the connection between us and the men and women in the room was palpable. It’s one of those moments Michelle and I will never forget!
As we were driving back home, Michelle said to me, “Something magical happened in that room. I don’t know what it was or when it happened, but I felt it!”
I agreed with her, and we began trying to pinpoint when it was that the energy of the room shifted.
All of a sudden, I remembered!
“It was the moment when you acknowledged their courage!”
“Yes! That’s it!”
One of the things we like to do when we speak, is to invite members of the audience to ask questions. It gives us an opportunity to really connect with the people in the room, provide some coaching, and to answer some of their burning questions. During the Q&A session, one of the women who had not dated for a several years began to talk about how she felt she was ready to begin dating again. She shared some of her fears with us, and gave us the gift of being able to contribute to and make a difference for her and the other people in the room.
Before we moved on to the next question, Michelle did something beautiful. She began acknowledging, not just this woman, but every person in the room for their courage.
The courage to attend and event in the hopes of learning more about dating and relationships.
The courage to participate in the speed dating sessions and in the dance that would complete the night.
The courage to honor their desire to share their lives with someone else.
It was at that moment that the room was filled with so much love that I could actually feel it.
I noticed people looking at each other and smiling at one another in admiration. And Michelle and I both struggled to hold back our tears. It was one of those moments that you can’t plan for, you can’t “fake. It was one of those moments that “just happen.”
A moment of connection. A moment of shared intimacy.
And it’s those moments that make us so grateful for the privilege of doing what we do!
So, today, we honor you for your courage! For having the courage to hope and believe, and for the courage to take the steps and make the changes that will allow love to enter your life and heart!
Questions? Comments? Let us know below! We love hearing from you!
by heartsdesireintl | Oct 11, 2013 | Dating, Heart's Desire International, Intimacy, Love, Marriage, Relationship Advice
by Gladys Diaz
As I mentioned in my previous post, this past week I attended a Mastermind meeting that was led by my business coach with over 80 other entrepreneurs. One of the assignments we were given prior to the meeting was to be ready to present a 2-minute talk on stage. To say that I was terrified is quite the understatement!
As soon as I read those instructions – and the sentence stating that we couldn’t ask any questions regarding the assignment – I went into full-out panic mode. In an instant, all of my fears, doubts and insecurities came bubbling up to the surface. I was even angry that we were not only being told what we needed to do, but that we weren’t being given any directions except to “breathe” and do our best!
I put off working on my talk all week long. I got really “busy” doing a bunch of other stuff. It wasn’t until I landed in California and someone mentioned the assignment that I decided it would probably be a good idea to at least write something down. But nothing came. I couldn’t think of anything to write, or say on stage. And I was certain that my coach was going to call me on stage, I was going to bomb big time, and she was going to tear me apart in front of everyone!
My plan: To avoid eye contact with her and refuse to go up if she called on me!
Pretty wimpy, huh? Especially for someone who talks to women about facing and overcoming their fears!
So, as usually happens during moments like this in my life, I thought of you.
I thought about what I would ask you to help you to see what it was you are really afraid of.
Are you afraid of not ever having what you really want?
Or are you afraid that you might actually get what you really want? (Sometimes, this can be just as scary as the fear of not getting what we want!)
I realized that I was afraid of “looking bad” and that, if I didn’t do it perfectly, it meant that I wouldn’t be able to succeed – ever. I was terrified that I’d been wasting my time and that my dreams were never really going to come true.
And then, for a split second, I thought about how scary it would be if having what I want was really possible! That would mean that having the life and business that I want is completely up to me! That I would have to be responsible and be willing to do the work that it takes to make those dreams come true.
That’s what I was really afraid of!
I thought about how I’d encourage you to face your fear and do it anyway.
I thought about how I’d say to you:
That fear? It’s just a thought. It’s not even “the truth”!
It’s just a reminder of something that happened in the past – something that is not happening now. It’s not real.
I thought about how many times I’ve allowed my fears to stop me. How the fear of repeating a mistake from the past has kept me from stepping out into a new future. And how, I’ve always ended up regretting not having stepped up.
It was then that I began to sense something stirring inside of me. What was it?
Was it the determination not to have that happen again? Was it the unwillingness to remain stagnant? Was that courage bubbling up inside of me?
I thought about how courageous you are when you are willing to take a risk and be vulnerable.
I thought about how you inspire me when are courageous enough to step outside of your comfort zone and have a breakthrough that completely transforms your life.
I thought about the joy that I feel when you tell me how amazing you feel now that you have everything you’ve dreamed of and how you really didn’t believe it could happen sometimes, but you trusted me and yourself, and you did it anyway!
I thought about you…
And then, instead of waiting to be called on…
I raised my hand!
And I kept raising it… until my coach pointed at me… and I made my way to the stage!
I’d love to say that I wasn’t nervous. That when I stepped on the stage I felt confident and everything came out exactly the way that I’d planned.
The truth is that I was shaking so hard I thought the people in the front row could see it! I was so nervous that I felt as if I couldn’t take a complete breath. But the longer I stood on the stage, the stronger I felt and the words began to flow! And the feedback I was terrified of getting from my coach? It was constructive – meant to build me up, not tear me down – and I used it, right then and there, on the stage! It was amazing! I felt so empowered!
So, thank you!
Thank you for the difference you allow me to make in your life and for the incredible difference you make in mine. I’m so grateful our paths have crossed and that we’re part of one another’s journey.
And the next time you’re afraid – of admitting that you want to be in a loving, intimate relationship; of going out on a date with someone new; of apologizing to your boyfriend or husband for having said or done something you wish you hadn’t; of allowing yourself to love and be loved – I hope you’ll think of me and that you’ll be inspired to move past your fear so that you can experience the life and love your heart desires!
Question? Comments? Let us know below! We love hearing from you!
Image courtesy of FreeDigitalPhotos.net
by heartsdesireintl | Oct 4, 2013 | breakups, Dating, Forgiveness, Heart's Desire International, heartache, Intimacy, Love, Marriage, Relationship Advice
by Gladys Diaz
I remember when I used to play on the monkey bars as a little girl. I’m afraid of heights, and the idea of hanging way up high terrified me, but not as much as knowing that, in order to move to the next bar, I had to completely open up one hand, let go of the bar, and move it to the next bar! But I knew that if I didn’t, let go, I’d either be stuck in the same place, or my arms would eventually get too tired, and I’d end up falling off!
The same is true when it comes to relationships. In order to move toward the type of life and love you want to experience, you may need to let go of all of the things that aren’t working until you get to the other side!
“Moving on” from a past relationship or from something that is not working in your life can be much easier said than done. When you love a person and have opened your heart to him, the thought of letting go moving on can be so scary it’s paralyzing! When you’ve been hurt in the past, it can be difficult to open your heart and let love back in, or to do what it takes to turn a relationship into the kind of loving union you dream of. This is what has many women holding on to a man, relationship, or limiting beliefs and behaviors that are clearly not giving them the experience they want for much longer than they need to. It’s also what keeps them stuck, alone, and lonely.
Having the type of love you want – the kind where you know that you know that he loves you, where it feels safe and secure, and where you get to experience love, peace, and joy – the kind of relationship that works means you need to be willing to let go of what doesn’t!
So, what are some of the things you may need to let go of in order to get to the other side — the side where all of your dreams about what life and love can be are waiting for you?
- Pain and resentment from the past: Holding on will keep you angry, bitter, upset, and either alone or lonely inside of a relationship. When you bring forgiveness to yourself and others, you create a space for something new to show up in your life!
- Your checklist of criteria or expectations: Consider that if you’re experiencing that one guy after another (or the man who you’re with) just isn’t “enough,” you may be holding on to a list of insurmountable criteria and expectations that are set up to help protect and keep you from being vulnerable, which is also keeping you from connecting and experiencing intimacy.
- The need to be right: Insisting on your way being the right way; being unwilling to accept, respect, or understand another’s ideas or point of view will keep you stuck in your own righteousness and does not allow for the possibility of intimacy.
- A dead-end relationship: If you’ve been in a long-term relationship, just waiting (and waiting, and waiting) for him to commit or propose to you, you may want to consider that either you’re not clear about what you really want, or you’re holding him responsible for you having what it is you want for your life. It may be time to let go of that relationship and make room for the man who is ready to share and spend his life with you.
If you’re feeling frustrated with the way things are showing up in your love life, perhaps it’s time to take inventory of your life and your relationships and be really honest with yourself.
Is there something that clearly is not working for you that you’re holding on to? Are you ready to finally let go and reach forward—toward the life and love you desire and deserve?
If so…
Take a deep breath and know that you are strong enough, you are worthy enough, and you will survive this. More than anything, know that the life and love your heart desires are already waiting for you!
And if you need support with letting go, know that we are only an email away! We’ll be right there beside you, cheering, encouraging, and holding you up until you get to the other side: The relationship you’ve always dreamed of!
Click here and let’s talk! We’re here for you!
Questions? Comments? Let us know below! We love hearing from you!
Image courtesy of FreeDigitalPhotos.net
by heartsdesireintl | Oct 1, 2013 | Communication, Dating, Forgiveness, Heart's Desire International, Intimacy, Love, Marriage, Relationship Advice
by Gladys Diaz
This weekend I broke a promise, and it’s been quite the learning experience to see how one broken promise can lead to a ripple effect of results and consequences, and how this can seriously impact our relationships.
As part of his responsibility to his Cub Scout Pack, my son has to sell popcorn in front of a store for 4 hours during the popcorn sale period. They refer to it as each Cub doing his “fair share.” I signed him up for two 2-hour shifts. I realized I probably would not be able to make the second shift and mentioned it to his Cub Master. Unfortunately, I did not follow up and communicate for which time I would like to reschedule, and I completely forgot that I was supposed to take my son to complete his second shift this past Sunday.
As soon as I woke up, I saw a missed calendar reminder and an email from the Scout Master 30 minutes after we were supposed to have arrived! I immediately jumped out of bed, told my son to get dressed, and began emailing and texting anyone I could think of to try to communicate that we were on our way.
Unfortunately, we were too late.
Two other families failed to show up, so the sales were canceled for the day, which meant my and all of the other boys who had signed up for the day missed out on their opportunity to give their fair share to the Pack, and the Cub Master resigned, which means our Pack does not have a leader at the helm and all 20 or so families are being impacted.
To say that I felt horrible is an understatement. I contacted the Cub Master and his family and apologized for disrespecting him and his family. I apologized to my son for forgetting to communicate a new day and time, had to comfort him while he cried when he learned that the Cub Master was resigning (he is wonderful man who has done so much for our Pack). Today I sent an email to the entire Pack apologizing for my part in all of this.
The apologies were received well, but the impact of the broken promise is still there. My son, the other boys and their parents, and an entire Pack were impacted all because of one broken promise.
Once I was able to forgive myself, I looked to see what the lesson in all of this was and how I could use it in my own life and as something I could share with you regarding how this lesson applies to dating and relationships. Here are a few of the lessons I learned:
Whether the broken promise is regarding something you promised someone else, or yourself, the lack of integrity will impact the relationship.
Lesson 1: A broken promise – big or small – can have a big impact. Whether the broken promise is regarding something you promised someone else, or yourself, the lack of integrity will impact the relationship. The trust in the relationship is impacted, and the ripple effect can extend beyond just you and the person to whom the promise was made.
For example, if you’ve promised yourself and your partner that you are going to do whatever it takes to restore the intimacy in the relationship, and, yet, you speak disrespectfully to him, withhold love or tenderness out of anger, or continue bringing up past mistakes, you are breaking your promise to yourself, your partner, and, if you have a family, to your kids and extended family.
If you’re single, and you’ve promised yourself that you’re going to make changes so that you can have the relationship your heart desires, but you’ve continued repeating the same patterns and behaviors that have been blocking you from attracting love into your life – out of fear, pride, or the unwillingness to work through and break through them – then you’ve broken your promise to yourself, and you’re no closer to having that loving relationship you want and deserve (not to mention the impact it’s having on the man who’s waiting to step into your life when you’re ready!).
Taking responsibility simply means recognizing the role you played in what happened, owning it, and then doing what you can to restore your integrity.
Lesson 2: Be willing to accept responsibility. Several people were so kind in letting me know that my actions were not the only contributing factor to everything that happened on Sunday. The fact that we didn’t show up to sell the popcorn was one in a series of things that led to the Cub Master’s decision. I knew they were trying to help me feel better, and I appreciated that. I also realized that I needed to be 100% responsible for the role I played, because that’s the only thing for which I can be responsible.
Taking responsibility is not about blaming or shaming yourself (although, I’ll admit I did a little of that). Taking responsibility simply means recognizing the role you played in what happened, owning it, and then doing what you can to restore your integrity. In this case, I chose to apologize and re-promise, which meant I rearranged my schedule so that my son could sell popcorn at 4:30pm that day and fulfill on his commitment to do his fair share for the Pack. Apologizing and restoring integrity will create a space for trust and intimacy to be restored in a relationship.
Taking responsibility and apologizing is part of what we can do to try to restore integrity, trust and intimacy. But, ultimately, it’s up to the other person to choose if and when they are willing to accept the apology.
Lesson 3: An apology doesn’t make everything “okay.” I apologized to everyone I could. I accepted 100% responsibility for the role I played in how everything turned out. And, still, the results remained – kids didn’t get to fulfill on their promise, the Pack still doesn’t have a leader, and there may be other consequences that result from this. My son also didn’t accept my apology right away, which was his prerogative. He was upset and I just needed to respect that he wasn’t ready to stop being upset yet.
The same holds true in our relationships. Taking responsibility and apologizing is part of what we can do to try to restore integrity, trust and intimacy. But, ultimately, it’s up to the other person to choose if and when they are willing to accept the apology. And, even if they do, the consequences will be what they will be, and we need to be willing to accept them as such.
Of course, the best path to follow would be to only make promises we will keep and to keep all of our promises. Unfortunately, none of us is perfect and we may not always do that. So, for those times when you don’t honor your word, it’s best to accept that the results are what they are, take responsibility for the role you played, and restore your integrity as quickly as possible, realizing that, while it may not “fix” everything, it’s the best you can do – and that’s really all you can do!
Comments? Questions? Let us know below! We love hearing from you!
by heartsdesireintl | Sep 27, 2013 | Communication, Dating, Heart's Desire International, Intimacy, Love, Marriage, Relationship Advice, Romance
by Gladys Diaz
Part 1 of this article, which talked about being his lover, not his teacher, seems to have resonated with a lot of women, based on the emails I’ve received and the comments on the blog! Apparently, many of us identify at least a little with feeling “an almost-divine responsibility” to teach men how they should speak, dress, and act! The problem, as I mentioned earlier, is that this teacher-student/mother-son dynamic kills the intimacy in a relationship.
So, you may be wondering what you can say if he does something you don’t like or agree with. Do you just hold your thoughts and feelings in until they spew out of your mouth like lava from the mouth of a volcano? Do you pretend to agree, even if you don’t? Do you give up your rights to ever say what you think, want or feel?
No!
Not sharing your feelings is not healthy, nor does it permit intimacy to grow in a relationship. Pretending to be someone you’re not is in authentic. After all, he can’t fall in love with you, if you are not there. And you have a right to think and feel the way you do.
The catch? So does he!
See, the fact that you both don’t agree on how every single thing can be said or done does not make either one of you right or wrong. You’re just different. This is why it’s important to remember what I often tell my kids:
Not everything that pops into your head necessarily needs to pop out of your mouth.
Judgments, complaints and criticisms are not your opinions because they’re not about you. No matter how nicely you phrase a complaint or criticism, it still sends the message: “You’re wrong.”
So, instead of telling him what he should or shouldn’t be doing, which has all of your attention going over there, to where he is, turn the mirror around and focus your attention on yourself.
For example, imagine that the guy you are seeing says he’s going to call, and he doesn’t. While you may want to tell him something like “You shouldn’t say you’re going to call if you’re not, because that’s rude and inconsiderate” – which is not at all about your feelings, but what you think he did wrong – you could focus on how you’re actually feeling and say, “I was disappointed I didn’t get to talk to you” or “I was looking forward to your call.”
Notice how these statements focus on how you’re feeling, not on what he did or didn’t do.
Or perhaps you’re going on a first date and the guy says he wants you to drive up to where he lives to meet him, or to meet him at a halfway mark. If you would be picked up, or meet closer to your home, that’s what you would say: “I’d rather not drive that far,” or “I prefer to be picked up.”
Neither of these statements is teaching him or telling him what to do. You are simply stating your preferences and then he gets to choose what to do with that information – to either fulfill your desire, or not.
If your husband or boyfriend has been eating fast food three days in a row because he’s been working long hours, instead of telling him, “You should take a healthy lunch so that you’re not eating all of that grease and wasting all of that money,” there are several things you could do.
You could acknowledge that he’s a grown man who probably already knows that fast food is not the healthiest food choice and trust him to make what he feels are the best decisions for himself.
You could also choose to focus on the times he does make a healthy choice and point that out, instead. In this case, you could say, “It was a great idea to cook extra fish so that you have something healthy to take for lunch tomorrow.” This way, instead of focusing on what you don’t agree with or approve of, you’re choosing to focus on what you’d like to see happen more often!
The point is that people don’t like to be told what the should do or what they’re doing wrong, and they rarely choose to change out of being badgered, criticized, or made to feel badly.
Assuming that you are dating or in a relationship with an adult, you can trust that he knows how to take care of himself. After all, he managed to survive several decades before meeting you, right?
Respecting his choices and ideas as his choices and ideas – without trying to fix or change him or them – doesn’t mean you agree with them. It simply means you respect them. And respect is a key ingredient in any relationship.
So, the next time you have the urge to teach, correct, criticize, or give your unsolicited advice or opinion, ask yourself whether you want to be the one who teaches him what he should do or the one who gets to love and accept and be loved and accepted by him. Then remind yourself that there’s probably no better way to let him know you love him than letting him know that you trust and respect him and his choices!
Questions? Comments? Let us know below! We love hearing from you!
Image courtesy of FreeDigitalPhotos.net
