by heartsdesireintl | May 9, 2014 | Communication, Forgiveness, Gratitude, Heart's Desire International, Intimacy, Love, Relationship Advice
by Gladys Diaz

This Sunday is Mother’s Day. For many years, this holiday was very painful for me, because I did not have a good relationship with my mother. For several years, I did not speak to or want to have anything to do with her. However, this weekend, she’ll be spending this weekend surrounded by her daughters and grandchildren.
But getting to this place took a lot of love, forgiveness, and the willingness to let go.
As a young girl, I remember thinking my mom was pretty cool. All the kids in the neighborhood wanted to come over to our house. It wasn’t strange to see our lawn and front porch covered in bikes, roller skates, and jump ropes. While my father died when I was three, and mother’s second marriage was rocky and ultimately ended in divorce, I can honestly say that the first ten years or so of my life were happy ones.
After my mom’s divorce, things in my life took a turn for the worst. She fell in love with a man who, at first, seemed very fun and kind. She seems so happy. It wasn’t until a few months later that we began to realize that he was hitting my mom. The fights were getting louder, and more people were beginning to notice. We ended up being kicked out of the home we had lived in for years, and moved right across the street, to a smaller apartment.
The move didn’t change things very much, except that the fights were getting worse and I began noticing that my mother was changing. Not only because she was constantly afraid of her or me and my sisters doing something “wrong” to upset him, but she began drinking a lot more than I’d ever remembered. With the drinking, she became someone else, and that cool, fun mom I used to know seemed to be disappearing before my eyes – both physically and figuratively.
After another move, things really began to get bad, and it seemed like the police were being called to our house at least two or three times a week. They knew us on a first-name basis and tried on several occasions to convince my mother to leave him.
She tried. I remember staying in hotels, staying at friends’ houses, trying to hide from him. He always found us. She always went back to him. And things always got worse.
Pretty soon my mother was disappearing for days on end. We didn’t know where she was, if she was okay, or even alive. I remember going to our neighbors’ houses asking for food or making my sisters a dinner of corn flakes covered in sugar, because there wasn’t any food in the house. Eventually, we got an eviction notice, and we had to let our extended family know what was happening, because we were afraid of being separated and put into foster care.
Thankfully, we had family who were willing to take us in, even though, painfully, it meant that Michelle and I were separated from our little sister, who went to live with our first stepfather. My mom had moved to another state, followed by her husband, and I could not believe that she had abandoned us.
The fact that we were out of that violent environment was good, but the anger and resentment that lived inside of me grew over the years.
I was angry at my mother for not choosing to leave earlier, for putting us in such an unsafe situation, and for caring more about drinking and going out than she did us. As a 15-year-old, all I could see what was in front of me. I never stopped to consider that he had threatened to kill us if she left him, that she was now an alcoholic and needed help, or that the trauma of what she had been living over those years had been affecting her in ways I would never comprehend.
It took several years for me to be able to forgive my mother. I leaned on my faith and on the fact that I loved her and wanted her in my life, even if it was from a distance. After several years of her being sober, when I found out I was pregnant, I asked my mom if she would consider moving back to Florida so that she could help me with my son. The fact that, not only had I forgiven her, but that I was willing to trust her with my own child was overwhelming to her, and she left all she knew to come help me.
Having her in my life again on a daily basis put a strain on our relationship, because it had been much easier to get along from afar. However, through it all, even the times when I wasn’t kind or respectful, my mother was there for me, there for my son, and, later my second son, and she loved and forgave me through my temper tantrums.
We’ve had some dips in the roller coaster ride of our relationship over the years, and I’ve had to learn how to forgive, let go, trust, and open my heart in order to have my mom back in my life. Sometimes I still slip and let my ego get in the way of loving her the way I want to. Sometimes I hold back, afraid of being hurt again.
But mostly, I’m just grateful.
Grateful that God gave us another chance to be together.
Grateful that my kids get to have their grandmother –who they adore – in their lives.
And grateful that, in a world that says that when you grow up in the type of environment in which I grew up, it’s likely that you’ll repeat the same patterns and that you’ll be “broken” or “traumatized” forever, not only am I able to forgive so that have a relationship with my mom, but I also have become the type of mother I hope my children think is pretty loving, pretty special, and pretty cool!
This weekend, Michelle and I will be running in the “Super Mom 5K Challenge,” and the proceeds go toward Women in Distress, an organization that helps women who are escaping domestic violence. If you’d like make a donation and help us make a difference for these women who are being courageous enough to leave everything behind so that they can protect themselves and their children, please visit our Team Page.
Is there someone in your life who could use your forgiveness?
If so, use this weekend as an opportunity to forgive, let go, and allow more love into your life!
Comments? Questions? Let us know below! We love hearing from you!
by heartsdesireintl | Mar 14, 2014 | Coaching, Dating, Heart's Desire International, heartache, Love, Marriage, Relationship Advice, Romance
by Gladys Diaz

Last week, I had the honor of sitting on a panel at The Zone Event, which was hosted by my business coach, Shanda Sumpter. She invited me to share my story of how my relationship coaching practice has allowed me to work with and help women all over globe to attract, create, and nurture the relationship of their dreams!
For me, this moment itself was a dream come true!
As I prepared to share my story, I remembered all of the times when I questioned myself, when I wondered if I was on the right path, and whether I could really make the difference I feel I am called to make on this earth.
I remembered not knowing what to do, where to begin, and how to deal with mistakes I made.
I remembered all of the times that my coach was there to help me see what was stopping me from moving forward, push me past my comfort zone, and encourage me to keep moving forward, reminding me that my dream of helping women make their dreams come true was bigger than any fear, obstacle, or disappointment I might be facing.
And I thought about you.
What is it that you wonder about?
Do you question your ability to attract and create the relationship you’ve always dreamed of?
Do you wonder whether there is something “wrong” with you, because you keep having the same results in your relationships?
Are you afraid that there’s no hope for you or your relationship?
What’s important for you to know is that you are not alone in having these fears. You are like every other woman has ever wondered about whether she will ever really have the love and happiness her heart longs for.
So, what can you do to overcome your fears so that you can go after the desires of your heart?
Get clear about what you want.
It’s important that you be crystal-clear about what it is you want to experience in your relationship. Otherwise, you’ll find yourself settling for something less than that. Ask yourself:
How do I want my relationship to be?
What is the experience I want to have as I am in that relationship?
How will I know that I know that I am in the relationship of my dreams?
Identify what is stopping you from having what you want.
Behind the fears and doubts are some deep-seeded beliefs you have about yourself, men, and relationships. Until you identify what those beliefs are what it is that has been having you repeat patterns in dating and/or your relationship, it really won’t matter who you are with. The same thoughts and behaviors will come up, even when you are with the right man. Until they are uncovered, they remain hidden, and they will continue to impact what you do and who you choose to be when you are in a relationship with a man.
Be committed to moving past your blocks and toward your dreams.
It takes courage to admit what your heart desires and to move past your fears and doubts. It may be that right now you’re not sure about what to do or where to begin. So much of what stops us is in our blind spot, making it difficult to even know what is creating the block.
If you can be 100% honest with yourself and recognize that what you have been doing up to this point has not worked and you’re tired of having the same heart-breaking experiences, then perhaps you’re ready for a change!
If you’re reading this post, and you’re ready to begin working with someone who will help you create the results you want in your love life, trust that you are exactly where you need to be!
If you’re single, you still have a few more days before we close registration for the Ready to Love Again 6-Week Course. Let’s schedule time to get on the phone, talk about any questions you may have about the program, and get you registered right away so that we can send you the recording of Session 1 and you can join us for Saturday’s group coaching call!
If you’re in a relationship and you’re wondering how to restore the happiness, romance, and intimacy you once shared with the man you love, then let’s schedule time on the phone and get you started on the path toward transforming your relationship to one that exceeds your wildest dreams!
You can have everything your heart desires. It just takes courage, faith, inspired action, and the guidance of someone who is standing for you to do what it takes to make your dreams come true!
Contact us and let’s talk about how we can be that “someone” for you!
Questions? Comments? We’d love hearing from you! Let us know below!
by heartsdesireintl | Feb 10, 2014 | breakups, Dating, Forgiveness, Heart's Desire International, heartache, Intimacy, Love, Marriage, Relationship Advice, Romance
by Gladys Diaz

Valentine’s Day is just days away, and, while this week can be fun and exciting for those who are in happy, healthy relationships or having a great time dating, it’s generally not the case for people who are feeling lonely.
Valentine’s Day can be a painful reminder of a relationship that has ended, a love that’s been lost, or of how much a relationship has changed. If you are feeling lonely this Valentine’s Day, there are a few things you can do to help transform this time from one of pain to one of hope and new beginnings.
If you’re single, and you’ve experienced a breakup or some other type of heartache, it can be difficult to work through all of the feelings of loss and pain. In fact, at times, you may feel paralyzed by fear and sadness, terrified to move forward and risk allowing anyone to get that close to you again.
Being stuck in the past only robs you of your ability to experience peace, happiness, and love. Staying stuck is a choice.
If you’re ready to leave the pain and heartache from a previous relationship in the past, join Michelle and me for the “Ready to Love Again” webinar we will be hosting on Thursday, February 13th* . On this free webinar, we will be looking at why it can be difficult to move past a heartbreaking experience and what you can do now to leave the past and the pain behind so that you can begin stepping into a new future filled with the love and happiness your heart desires and you deserve.
What if you’re feeling lonely and stuck inside of a relationship? Being in a relationship where you feel that you and your partner have begun to drift apart – or worse, that you’re at the point where you’re afraid there is no way to restore the love and intimacy in your relationship – can be frightening and extremely painful. Knowing that there is someone there with whom you used to share love, joy, and intimacy, but who now feels like he’s miles away, even when he’s in the same room, can be heart wrenching.
It’s easy to slip into anger and resentment, blaming him for everything that has gone and continues to go wrong. It can also be tempting to wonder whether it would be easier to just end the relationship once and for all. Of course, that is an option, but, if you love your husband or boyfriend, and you would like to know that you’ve done everything you could to make the relationship work, there are some steps you can take to begin shifting the dynamic in the relationship and restoring the intimacy you once had.
Remember why you fell in love with him in the first place.
Regardless of what has happened, there was a time where you knew in your heart this was the man with whom you wanted to share your life. Write a list of the things you loved and admired about him. Allow yourself to remember those qualities that made you smile, feel safe, and want to spend every moment you could with him. Then begin to look for evidence of those qualities. Chances are that if you choose to look at him through the eyes of admiration, rather than resentment, you’re likely to find that the man you fell in love with has been there all along.
Express your appreciation for him.
As you begin to gather evidence of those qualities that made you fall in love with him, let him know you notice them. If he does something kind, thoughtful, or chivalrous, thank him. If he goes out of his way to do something for you, thank him. Even if he does something differently than you would have, or if there is the slightest attempt made at pleasing you, thank him. The more gratitude and appreciation you begin to express, the more you let him know that you notice the little things, the more he’ll want to do for you and and the more of a change you’ll begin to experience in your relationship.
Forgive and release resentment.
Holding on to anger and resentment shuts out love and intimacy. It’s simply impossible to feel resentment and love at the same time. While he may have hurt or disappointed you in some way, if you are choosing to stay, you’re going to need to choose to forgive. Otherwise, all you are doing is punishing yourself right along with him. Remember that forgiveness does not mean you are condoning or agreeing with what happened. You’re simply choosing to let go of the pain, anger, and resentment that has been filling the space where love and intimacy used to live.
It can feel difficult taking these first steps, because you feel so vulnerable. However, vulnerability is the key to intimacy, and it’s going to take that and courage to make a real shift in your relationship. If you need support or encouragement to begin, reach out to us and let us know. We’d be happy to help you on the path of restoring the love and intimacy you once shared this Valentine’s Day and beyond!
And, if you’re single, remember to register now for the free “Ready to Love Again” webinar we’ll be hosting this Thursday, February 13th!
No matter where you are right now in your love life, you can take the steps now to make this Valentine’s Day the last one you spend alone and feeling lonely!
Comments? Questions? Let us know below! We love hearing from you!
Image courtesy of FreeDigitalPhotos.net
by heartsdesireintl | Jan 17, 2014 | Communication, Dating, Heart's Desire International, Relationship Advice, Uncategorized
by Gladys Diaz

I admire my husband for thousands of reasons, but one of them is his level of commitment. When he commits to doing something – whether it has to do with work, a project, or working out– he follows through until he’s done. Even when he doesn’t feel like it. It’s what has him get the results that he gets at work, life, and with his health.
Many times, what has relationships not work is that we tend to let ourselves be guided by our feelings and emotions. Now, I know that love has a lot to do with feelings and emotions, but if just feelings were enough to make relationships work, there would be no breakups and no divorces. Having a relationship that really works and stands the test of time requires something else: a high level of commitment – even when you don’t feel like it.
See, you may not feel like responding in a respectful manner when your husband or boyfriend snaps at you. However, if you strike back with sarcasm or a venomous response, you can guarantee that the conversation is not going anywhere, except south. On the other hand, if you choose to respond respectfully, or not at all (to avoid saying that nasty thing that is sitting on the tip of your tongue, just dying to pop out of your mouth), then there’s a good chance you’ll nip that potential argument in the bud so that you can have a conversation later that actually leads to a resolution.
You may not feel like saying “Thank you,” when he does something nice for you, especially if you’re upset with him, or if you think it’s something he should have done, anyway. If you choose not to say “Thank you,” you forfeit an opportunity to point out something to him that you’d like to see happen more often. However, if you do express your thanks, you send him the message that, even though you’re upset or it was something small or that he’d already said he’d do, you care enough about him to notice when he’s done something you like and let him know you appreciate it.
You also may not feel like saying, “I’m sorry” after an argument. Maybe you’re not sorry for thinking and feeling the way you do. That’s okay. You don’t have to apologize for having your own thoughts and feelings. However, consider that apologizing for how you said what you said to him sends the message that respect him and value the intimacy in your relationship more than you do being “right.”
Having a happy, fulfilling relationship takes work. It takes the willingness to go beyond our feelings and stand inside of a commitment to have the kind of relationship we really desire: a relationship that is built on respect, gratitude, appreciation, and love, and nothing less!
Questions? Comments? Let us know below! We love hearing from you!
by heartsdesireintl | Jan 6, 2014 | Heart's Desire International, Love, Relationship Advice
by Gladys Diaz

Every year, I try to pick a theme which I will live throughout the year. In past years, some of my theme have been “Faith,” “Hope,” “Power,” and “Abundance.” God used me in a special way on January 1st and gave me confirmation that wherever I am is where I’m meant to be. The experience also helped me discover what my theme for 2014 is.
While we were waiting to be seated at a restaurant, I saw a young man roll a woman in a wheelchair into the ladies’ room. I decided to wait so that they could have some privacy.
A few minutes later, we were still waiting, so I decided to go in. An older (different) gentleman stopped me at the door and said, “There’s a woman in a wheelchair in there. Can you please see if she’s okay? Her name is Helen*.”
I went in and the restroom seemed empty. I called out her name and asked if she was okay. A soft voice said, “Yes.” Then, after a short pause, she said, “Actually, I’m not. I fell and I don’t think I can get up.”
I asked her if I could go into the stall, and when I walked in, she was lying on the floor, with her pants pulled down, trying to reach the handrail. My heart broke and I was immediately filled with love for her. Not pity, but a surge of love! The courage she demonstrated in having wanted to do it alone, her vulnerability in allowing a stranger to come in and help her… all of it hit me with a wave of love.
I didn’t know if I could lift her, but I tried. It took me a couple of tries to get her only half-way up and I asked God to please help me help her. It was then that I heard another woman’s voice ask if we needed help. I said yes, and a large woman came in and helped me lift her onto the toilet seat. The other woman left the stall and I saw that Helen was still unsteady. I asked her if she wanted me to move her further back on the seat, and she said, yes, so I lifted her again. Then I stepped out of the stall to give her privacy, but told her to let me know when she was done so I could help her.
As I waited for her to finish, I used the restroom myself, and I was fully aware of every movement I was able to make on my own, unassisted. I thanked God with every move I made for all of the millions of things that go unnoticed and that I take for granted because I am healthy.
When she was done, she called my name and I helped her onto her wheelchair and rolled her to the sink. I became very conscious of the fact that I really didn’t know how to maneuver the chair, and asked her to forgive me if I did something wrong. She smiled at me sweetly said, “You’re doing a great job! Thank you.”
I rolled her out the door, where the older gentleman was waiting. Soon, the younger gentleman came and asked her if she was okay, and I knew that Helen would continue being surrounded by love in my absence.
I thought about how she kept thanking me and how all I wanted to do was hug her and thank her for allowing me to help her and for helping me realize how blessed I am to be healthy and able to help others. I also wanted to thank her for being so gracious in the way she received my help. She wasn’t embarrassed or uncomfortable, which made it easier for me to give my help easily and freely.
I don’t know how long she had been laying there or how much longer she would have been there if I hadn’t come in and called out her name. I just know that I’m so grateful I went in when I did and that, on the very first day of 2014 I discovered my theme for the year: “In Loving Service.” That is how I resolve to live my life this year – a life that’s been forever changed by a sweet, woman named Helen who allowed me into hers for a few moments.
So, what will your life’s theme be in 2014? Let us know below!
P.S. If you haven’t discovered your theme or set your 2014 Love Resolutions, please make sure you join us for the free Love and Intimacy Resolutions teleconference call on Thursday, January 9th at 9:00pm ET.
Join us on Thursday and begin making 2014 The Year of Love and Intimacy for YOU!
*The person’s name has been changed to maintain privacy.
Image courtesy of FreeDigitalPhotos.net