If you live in the U.S., I hope you are having a wonderful Memorial Day! If you love or know someone who gave his/her life in service of our country, please know that I am grateful beyond words and have said a prayer of thanks today in memory of your loved one!
Today I was offering support to a fellow coach, and I shared with her an exercise that I use myself and with my clients that you can use whenever you are in “relationship breakdown.” I wanted to share it with you, too, in case you are or find yourself in some sort of relationship breakdown yourself.
A relationship breakdown is anytime that there is a breakdown, or upset, in your relationship with someone else, whether that’s in dating or in an actual committed relationship. It usually stems from an unmet expectation and can lead to further problems in the relationship, unless you use this simple process to move from breakdown to feeling empowered in the relationship.
You can also use this 4-step process in other relationships, but, since love is my specialty, I focused this short video on what to do if you’re upset and disempowered because you feel something is missing in your romantic relationship.
This short 4-step process could lead to having a HUGE breakthrough in your love life!
Watch the video and let me know what your response to #4 is!
Lately, we’ve been answering your questions about what to say or do when your man says or does something that leaves you, well… speechless!
In today’s video, I talk about three ineffective ways to respond to an emotional trigger and what you can do instead.
The goal? To have a conversation where you can share and express what you want to say, where you are left feeling heard, and where the conversation leads to a win-win solution!
Have questions of your own? Put them in the comments section and we’ll answer them right away!
Or… even better… join us for the What to Say to Your Man Masterclasson Saturday, December 19th, and jump into our Facebook group that is already live!
Being able to communicate effectively is one of the keys to having a great relationship! Watch the video and let us know what questions you’d like answered!
I wanted to take a moment to let you know why Michelle and I are so passionate about the “What to Say to Your Man” Bundle that we’re selling for a crazy-low price as part of our Black Friday Sale.
What you need to know is that this is about A LOT MORE than just a Black Friday sale!
The reason I’m so passionate about the “What to Say to Your Man” Program Bundle is because not knowing what to say or do when I felt emotionally triggered, confronted, or hurt almost cost me my marriage.
When I’d feel triggered, I’d say and do things that I thought were about me “just being honest,” saying how I felt or what I thought, and, in seconds would have us arguing — sometimes for days!
Not knowing what to say or do was having me push my husband further and further away.
This isn’t something that’s easy for me to talk about, but I tell you a little bit more about it in the video below.
Not knowing what to do or say was costing me in terms of peace, happiness, and love in my marriage.
The thing is, it’s costing you, too!
It’s costing you not being in a relationship or ruining the one you’re in now!
So, rather than pay thatprice, why not pay the crazy-low price of $47 now!
The Black Friday sale ends tonight, Sunday, November 29th at midnight EST. The price will be going up and wewon’t offer this program at this price again!
Communication is the KEY to having a happy, peaceful relationship that WORKS. You simply can’t afford to keep paying the price of not knowing what to say or do when you talk to your man!
Save yourself a lot of bickering, breakups, and heartache by grabbing yours now!
Hope that you had a wonderful day yesterday and that was overflowing with love and gratitude, no matter where you are in the world!
Michelle and I are heading out for some Black Friday shopping, and we wanted to let you know about the crazy sale we’re having just for you!
A few weeks ago, we asked you to send us your questions about what to say or do when your man says or does something that leaves you… well… speechless!
We read every single one of your questions and we’ve created a program that is going to give you the answers you’ve been waiting for!
So, in honor of Black Friday, we’re giving you the opportunity to jump in and grab your “What to Say to Your Man” Black Friday Bundle!
This is an AMAZING deal we’re offering so that you can learn EXACTLY what to say to a man in even the most challenging situations so that you can get the love you want!
The “What to Say to Your Man” Black Friday Bundle includes:
What to Say to Your Man: 40 Proven Scripts So You Know Exactly What to Say to Get the Love You Want! Ebook, where you’ll get the EXACT words to say and coaching on what to do so that you can say what you want or need and get it!
“What to Say to Your Man: EXACTLY What to Say and Do to Get the Love You Want!” 2-hour Masterclass, where we will teach you what to say and how to write your own scripts for responding in any situation!
A private Facebook group where you can get direct access to coaching from Gladys & Michelle, as well as interact with other Masterclass participants.
The mp3 audio of the Masterclass, so that you can download it and have it with you whenever you want or need it!
A 30-minute 1-on-1 Love Breakthrough Coaching Session with one of the Love Twins to answer any questions not covered in the book or masterclass.
Why are we so excited about this?
Because good communication is KEY in making a relationship work, and if you don’t know what to say (or not say) and how to say it, you’ll experience a lot of stress, arguments, and unnecessary heartache.
But, what if you knew the EXACT words to say, the ones you shouldn’t say, and the steps you should take to get the love your heart desires?
Everything seems to be going perfectly, and then, all of a sudden, it happens!
He says or does something that catches you completely off-guard, sends you in a tailspin, hits all of your triggers, and you have no idea how to respond!
You know you can’t say the first thing that comes to your mind, because that would be way too disrespectful and you don’t want to push him away.
You don’t want not say something because you don’t want to send the message that what he said/did is okay.
So, you sit there – staring back aimlessly – every second seeming like an hour – wondering what the heck to say or do!
What if you knew exactly how to respond to even the most uncomfortable questions, comments or situations?
What if you had all of the answers right at your fingertips?
What if you never had to deal with sticking your foot in your mouth again?
Well, we’ve got good news for you!
We are putting together an easy-to-read, easy-to-use book that is going to give you the words and actions you need to respond to practically any situation that may come up in a relationship!
Whether you are single and dating, in a committed relationship, or married, you will have real-life scripts and steps you can use to help you respond in a way that is empowering, dignified, and feminine to even the most awkward situations!
But to make sure that we are answering YOUR questions, we need your help!
I recently got back from a week-long vacation with my family, and I learned a lot of interesting things about myself while on this trip.
During the trip, I made a commitment to let go of control. I’ve been working pretty hard since last November, and I just wanted to relax. I didn’t want to have to be the one making decisions, doing some of the driving, or having to handle much of anything. My primary focus was to have as much fun as possible with my family!
In giving up control, one of the things I got to do a lot of was receiving.
Now, I teach women how one of the most powerful ways to embrace our femininity is to receive.
Knowing that two of a man’s primary needs are to know that he can provide for and please the woman he loves, in receiving a man’s gifts, time, help, and affection, I am clear that I give my husband the gift of fulfilling on his purpose and myself the gift of feeling cherished and taken care of! It truly is a win-win situation!
So, receiving in and of itself is not difficult for me…
…Until it comes to really expensive or extravagant gifts.
Then I seem to get a bit uncomfortable.
While on the trip, my husband and I were presented with an opportunity to make one of my dreams come true. It’s a big dream, so, consequently, it comes with a big price tag. Nevertheless, I have had this dream for a long time and I am the kind of person who, when I want something, I find a way to make it happen!
This time, however, my husband was the one making it happen for me!
I noticed how I got a little nervous and uncomfortable at the thought of this.
As happy as I was that my dream was coming true, I also felt a little guilty. I had all types of thoughts running through my head.
This is too much…
He’s only doing this for me.
Maybe we should wait a while.
When it came time to make the final decision, my husband asked me, “So, what do you think?”
I could have honored and shared with him all of the feelings, fears and concerns running through my head.
I could have given him some ideas about what to do or how to handle the negotiations.
I could have told him that it was okay. Knowing that he wanted to make this happen for me was enough. I could wait.
In other words, I could have stepped in, taken over, taken charge, and not gotten what I really wanted.
But I didn’t want to. I just wanted to bask in the warmth of seeing how excited he was to be figuring out a way to make this dream happen for me!
So, instead of stepping in and giving into my limiting thoughts and beliefs, I chose to step back and trust. I chose to receive.
I simply said, “I’m so excited! I’ve wanted this for a long time. I don’t know if we ‘should’ do it, but I want this, and I know you. You always make the best decisions for us. And if you’re thinking of doing this, then I know you’ve thought it through, and I trust you. Thank you!”
I wish I’d had my phone ready to take a picture of my husband’s face. (smile)
He looked so happy and confident.
In that moment, I realized just how much making me happy means to him. I mean, I knew it before, but I got really present and I could seeit in that moment!
And it was awesome!
Was I still a little scared? Yes.
Was I going to cheat him out of the pleasure of knowing he is making one of my dreams come true? Heck, no!
One of the blessings of being in a relationship with a man who truly loves you is being able to openly receive his love – even when it makes you a little uncomfortable.
Receiving is a gift you give yourself and the person who is giving to you.
In allowing my husband to provide me with something he knew I wanted, I gave him the gift of seeing my happiness and gratitude.
In allowing myself to receive the gift, I was able to experience seeing the joy that he experiences when he’s able to make me happy.
It’s not the type or size of the gift that makes the difference, either.
Yes, this happened to be something big, but I also have the pleasure of receiving compliments; “I love you’s”; “for-no-reason-roses” (those roses he shows up with for absolutely no reason!); as well as offers to help me do the dishes, make dinner, and watch the boys so I can go get my hair done. All of these things make me feel happy and loved
So, what about you? How open are you to receiving?
Are you dismissing or joking away compliments?
Are you refusing to allow people – especially men – to open doors, carry objects, or help you with a task that needs to get done?
Are you refusing gifts – both big and small – such as offers to pay for your coffee or meal, tickets to an event, or something you’ve been wanting for a long time?
Given that men thrive on feeling like they can provide for and please the woman they care about, when you receive, you are stepping into one of the highest states of your Feminine Essence! It creates a win-win experience for both of you, as he gets to feel great about making you happy and you get to experience feeling cherished!
If you aren’t having that kind of experience in your relationship – either because you are single or because the romance, tenderness, and intimacy in your relationship have been slowly (or quickly) deteriorating, know that you CANhave it!
This isn’t something special reserved for a few “lucky” women, and you aren’t the one woman in the world destined to not have this experience.
If you want to know what it’s like to love and be loved, to be cared for and taken care of (even though you are capable of taking care of yourself), and to have the feeling that your partner’s top priority is making you happy, then let’s set up time to talk.
During a Love Breakthrough Session you will see what has been standing in the way of you having the kind of love and relationship you dream of. Then we give you a plan for removing that love barrier and making a way for love to flow freely into your life.
You can either keep feeling sorry for yourself, blaming the man you are with for not having this kind of experience, or you can learn the steps you can take to turn your love life and your situation around.
It’s up to you!
There is nothing like the feeling that comes with knowing that the man you are with wants nothing more than to know that hehad something to do with the smile on your face! It’s time to make that smile permanent!
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