The #1 Ingredient in Creating Intimacy in Relationships
by Gladys Diaz
Do you know what is the most vital ingredient in creating intimate relationships?
Do you know what would make it possible for you to connect deeply with a man and enhance your love life?
What would it feel like to actually allow yourself to be seen by others for who YOU truly are?
Being vulnerably YOU in dating is the key to creating the loving, passionate, connected relationship you want.
If you’re not in the relationship of your dreams yet, this is the most important that may be missing!
So what does vulnerability look like?
Vulnerability is…
- Being open
- Being vulnerable and honest with yourself
- Being willing to share yourself and your feelings
- Trusting yourself to know who to trust
- Sharing authentically and honestly, yet appropriately
- Having clarity about and living in an alignment with your values and boundaries, and who you really are.
- The ability to be yourself without judging or beating yourself up.
So what stops you from being vulnerable?
Fear.
Fear of being abandoned.
Fear of rejection.
Fear that you may get taken advantage of.
Fear of looking “weak”.
Fear of disappointment.
Fear of what others might think.
Fear that if you show up as yourself, people won’t like or approve of you.
What fears show up for you?
Why is knowing this so important?
It’s important when it comes to dating, because, when you’re afraid, you suppress yourself.
You pretend, hide, or resist.
You don’t trust yourself to go for the things you want in life.
You say you want a deep, intimate relationship, but you’re not willing to actually show up authentically and open .
You may even worry that if you create the relationship you want, you’ll lose it, and then that fear causes you to sabotage every opportunity at true love and happiness.
So how do you overcome these fears and show up with vulnerability in order to create genuine connection?
You do the Heartwork to uncover and heal those fears.
You learn how to express yourself with intention so that your authentic and honest shares come out in a way where they can be received and respected.
You practice.
The more you practice vulnerability, the more confident you will feel in simply being yourself.
Doing this on your own isn’t always easy, because, think about it: If you knew how to do that, you probably would have done it already.
If you know that being vulnerable is something you struggle with, and you’d like support in doing this HeartWork and breaking through the fear so that you can authentically connect with someone and create the relationship of your dreams, book a Love Breakthrough Session with one of our coaches today.
Schedule a Love Breakthrough Session here.
Remember, it takes courage to go for the things you really want in your life.
Vulnerability is the only way to create true love.
Let us guide you toward having the life and love your heart desires!