The #1 Ingredient in Creating Intimacy in Relationships

The #1 Ingredient in Creating Intimacy in Relationships

by Gladys Diaz 

Do you know what is the most vital ingredient in creating intimate relationships?

Do you know what would make it possible for you to connect deeply with a man and enhance your love life? 

What would it feel like to actually allow yourself to be seen by others for who YOU truly are?

Being vulnerably YOU in dating is the key to creating the loving, passionate, connected relationship you want.

If you’re not in the relationship of your dreams yet, this is the most important that may be missing! 

So what does vulnerability look like? 

Vulnerability is…

  • Being open
  • Being vulnerable and honest with yourself
  • Being willing to share yourself and your feelings 
  • Trusting yourself to know who to trust
  • Sharing authentically and honestly, yet appropriately
  • Having clarity about and living in an alignment with your values and boundaries, and who you really are.
  • The ability to be yourself without judging or beating yourself up.

So what stops you from being vulnerable? 

Fear.

Fear of being abandoned.

Fear of rejection.

Fear that you may get taken advantage of.

Fear of looking “weak”.

Fear of disappointment.

Fear of what others might think. 

Fear that if you show up as yourself, people won’t like or approve of you.

What fears show up for you

Why is knowing this so important? 

It’s important when it comes to dating, because, when you’re afraid, you suppress yourself. 

You pretend, hide, or resist. 

You don’t trust yourself to go for the things you want in life. 

You say you want a deep, intimate relationship, but you’re not willing to actually show up authentically and open . 

You may even worry that if you create the relationship you want, you’ll lose it, and then that fear causes you to sabotage every opportunity at true love and happiness. 

So how do you overcome these fears and show up with vulnerability in order to create genuine connection? 

You do the Heartwork to uncover and heal those fears. 

You learn how to express yourself with intention so that your authentic and honest shares come out in a way where they can be received and respected. 

You practice. 

The more you practice vulnerability, the more confident you will feel in simply being yourself.

Doing this on your own isn’t always easy, because, think about it: If you knew how to do that, you probably would have done it already.

If you know that being vulnerable is something you struggle with, and you’d like support in doing this HeartWork and breaking through the fear so that you can authentically connect with someone and create the relationship of your dreams, book a Love Breakthrough Session with one of our coaches today. 

Schedule a Love Breakthrough Session here.

Remember, it takes courage to go for the things you really want in your life. 

Vulnerability is the only way to create true love.

Let us guide you toward having the life and love your heart desires!

Have Online Dating Work For You Now!

Have Online Dating Work For You Now!

by Gladys Diaz 

What is the number one question you have when it comes to online dating? 

Does it have anything to do with your profile? 

These are the questions we get asked the most…. 

Why do I keep attracting the wrong kind of men? 

Why are none of the men I’m matching with reaching out? 

What should I include in my profile? 

What shouldn’t I include?

What sites are the best to get on? 

What type of photos should I use? 

We’re going to be answering ALL of these questions, plus more tomorrow at our Ultimate Attraction Dating Profile Workshop, but we wanted to give you just a few tips today. 

So let’s dive in!

When it comes to online dating, your profile is the most important part! 

Why? Because you have 3-6 seconds to capture a man’s attention which means your photos and the first sentence of your profile must be captivating! 

Here’s what NOT to do: 

DON’T start with a list of adjectives

DON’T include a list of things you like to do

DON’T put a timeline of your life

DON’T list all of your educational or professional credentials

DON’T put pictures of you with alcohol or showing too much skin

DON’T use sarcasm or put yourself down

You want your profile to showcase who you really are! You want it to be refreshing, different and full of depth. The more natural it sounds, the more receptive men will be to it so make sure it shows your authentic you!

DO make the first sentence inviting and interesting 

DO introduce yourself the way you would introduce yourself at a party

DO start with “I am a woman who is….” and follow with something you’re really interested in

DO share something that you’re passionate about

DO be lighthearted and fun

Do be authentically yourself

These tips are so basic they often get overlooked. 

And truthfully, these are things most women think they’re doing… but then we get our eyes on their profile and we know exactly why they’re attracting the type of men they are. 

If you’re ready to start attracting the right kind of men in online dating, join us tomorrow for the Ultimate Attraction Online Dating Profile Workshop

We’re going to be teaching you exactly what you need to know to have clarity around what to do before, during and after you create your online dating profile so that you attract high-quality, commitment-minded, ready-for-love men who will be ready to partner with you in creating the relationship of your dreams!

We’ll be answering your questions, giving you coaching and having hands-on activities so that you walk away with a profile that starts giving you the results you’ve been waiting for.

Have Online Dating Work for you Now!

In this hands-on, interactive workshop on how to attract the RIGHT man online, you’ll discover:

  • what to do before you ever type the first word or post the first picture on your profile that will make the difference between whether you attract the right man or not
  • what to put in your profile to make sure you’re attracting a man who is a perfect match for you
  • how to make sure your profile gets noticed by the right guys, not the ones who want to play games or be pen pals
  • and more!

Stop wasting your time attracting the wrong men online and learn how to create a profile that attracts the high quality, commitment-minded man you want to meet, get to know and marry! 

Register Here! 

You Can Break Through Your Fears Now!

You Can Break Through Your Fears Now!

by Gladys Diaz 

What are fears that come up in the realm of love and relationships? 

Are you afraid you won’t be enough? 

Are you terrified of rejection or abandonment? 

Are you scared you’ll keep repeating your heartbreaking past and are afraid to try again now? 

Maybe you’re afraid that…

  • dating will just be a waste of time
  • you’ll be controlled
  • you’ll lose yourself in a relationship 
  • you won’t find someone who really understands you
  • it’ll be hard to share your life with someone 
  • you’ll get your heartbroken (again)
  • he’ll lie or cheat like every other guy has

Obviously, those are only some of the fears that come up for women while dating.

What are your fears?

The thing about fear is that it’s a fact of life. 

It’s part of being human, and there’s no way out of that. 

The other thing about fear is that even though it’s a given in life, it doesn’t have to control your life.

Fear is your brain’s way of thinking about what you are afraid is or isn’t going to happen. 

And your brain doesn’t recognize the difference between an imagined fear and what’s actually happening. 

When fear is running the show, you’ll subconsciously sabotage your experiences in an attempt to either stop whatever you’re afraid of from happening, or force something to happen. 

By taking ownership of your fears and recognizing what is an imagined fear vs reality, you take your power back and can be the conscious owner of your life and your results.

None of us want to waste our time, get our hearts broken, be rejected, or experience the same painful things we’ve experienced in the past. 

When you take the time to do the necessary Heartwork, you increase your chances of attracting the man and relationships that will be good for you. 

And the first step to doing that is to powerfully master your fears. 

So, how do you do that?

1. Distinguish your fear by recognizing what it is and where it comes from.

2. Dismantle the fear by doing the work to release it and leave it in the past. Then, when fearful thoughts come up — because they will — you’ll be able to see them for what they are, instead of relating to them as “the truth.”

3. Replace the fear with a new empowering belief that has you open up to new ideas of what’s possible for you. 

You don’t have to be afraid of what’s happened in the past. 

You can experience love, happiness, peace and healing in your heart when you do the Heartwork necessary to break through your fears! 

If you’d like support with learning how to master your thoughts and emotions so you aren’t being driven by them, we want to support you! 

Our Ready to Love Again Program begins in just over a week, and this is the powerful work we begin with!   

If you are at all interested in learning more, or if you’d simply like to chat with someone about how you (yes, YOU!) can learn to dismantle your fears and take control of your life, click below to book a Love Breakthrough Call.  

Schedule a Love Breakthrough Session

Our coaches are here to support you in seeing what you can’t see right now, so that you can move forward and create the life and love your heart desires!

Stop Repelling Men and Receive Extraordinary Love Instead!

Stop Repelling Men and Receive Extraordinary Love Instead!

by Gladys Diaz 

Do you over-give in relationships?

Do you have a pattern of cooking dinner for men, offering to pay for things, giving gifts, or constantly planning dates?

If you answered yes, do your thoughts sound like these?

“If I do enough, I’ll be good enough”

“If I give enough, he’ll want me.” 

“If I prove how good I am, someone will see that and stay.”

Overgiving is a pattern that doesn’t work in dating. It doesn’t work because masculine men need to provide and give in order to feel on purpose in the relationship. 

It also doesn’t work because it will always lead you to feeling resentful and dissatisfied.

I used to do this in dating relationships. 

I would give and give – and give some more – and then all the sudden I’d start feeling resentful. I’d think, “He’s just using me!” — even though he’d never asked me to do any of it!

I had all of the thoughts listed above, I was doing all of the things above and, you guessed it, it wasn’t working. 

You see, underneath a pattern of over-giving is a self-worth conversation. 

You’re either trying to hide what you’re afraid they’ll see in you – or – You’re trying to overcome something you believe already exists in you. 

Either way, none of it is true! 

The thing is – it’s not enough simply to know it’s not true.

It’s about what you’re going to do to breakthrough it! 

So… 

Why do you feel you need to prove your value?

What’s driving the pattern of behavior?

What need is being fulfilled? 

Is it a need to be liked and accepted? Is it a need to feel needed or valuable to someone? 

The first step in breaking through a pattern of overgiving is to get connected to what belief is driving the behavior.

Once you’ve gotten clear on that – you get to start questioning it. You get to go to the very center of why that belief exists and do the Heartwork to create something entirely different inside you. 

You get to transform the belief so that the behavior disappears.

And once you do that, you get to a point where those beliefs don’t even phase you anymore. When the thought pops up, you can immediately shift and move on!

How amazing would that be?!

Through doing this Heartwork you will replace these patterns and be out there in the dating world in your Irresistible Essence, authentic self and attracting the man that will love and appreciate you for all of it! 

Are you ready to shift these patterns? Are you ready to transform them once and for all?

If you answered yes, the Extraordinary Love Intensive, is what you need and it’s just around the corner! It’s happening next weekend and you don’t want to miss it! 

This three-day deep dive event is designed to have you break through the patterns that are causing you to repel men and relationships (and overgiving is a big one!) and have you transform so you can create the extraordinary relationship of your dreams. 

After the event there will be no more trying to prove your value or doing too much in a relationship. 

After the event you will not only know how to step back and be in your feminine receiving energy, but you’ll feel comfortable and naturally do so!

Join us for the Extraordinary Love Intensive by claiming your ticket now! 

Remember, there’s a hurt or pain that hasn’t been healed when you’re compensating with overgiving behavior. It’s time to heal so you can experience happiness, joy, abundance, love, partnership support and so much more inside an extraordinary relationship!

How to Stop Rushing and Start Believing It’s Coming

How to Stop Rushing and Start Believing It’s Coming

by Gladys Diaz 

Are you feeling impatient with dating? 

Are you wondering if it’s ever going to happen for you?

Does it feel like it’s taking sooooooo long, you’re beginning to wonder if you even care anymore?

I remember feeling that way. 

I remember feeling extremely disappointed in the experience I was having with dating. 

I remember after I’d gotten divorced I had this incredible feeling like, “Wow! I finally have a chance to have everything I want now!

It wasn’t too long before I realized it may not be as fun or as easy as I’d thought it would be and I began to want to give up. 

I know the feelings. 

I know the stirring of impatience. 

…wondering if it’s ever going to happen for me.

…the frustration.

…the (what seemed like) endless crying.

… questioning my judgement because I kept picking the wrong men.

…wanting to give up and instead, focus on my kids and my career.

I know how all of that feels which is why it’s become our mission to share what we learned with you. 

Why is it so important to stay patient while dating?

So you can maintain the excitement for it, which will have you attract exactly what you desire.

And so that you don’t go into desperation and are able to stick with the process as you develop the skills.

There are three important things to remember while dating: 

  • Have Faith.

Believe that it’s going to happen for you. It wouldn’t be a desire in your heart, if it wasn’t meant to happen for you. 

Believe that you’ll find the right coach. 

Believe that what is meant for you is coming if you simply stay the course. 

  • Believe in Yourself.

Know that you can turn your patterns around. 

Know that you’ll be able to stay strong and committed through the process. 

Know that you can do it. 

You can create anything your heart desires. Believing that I deserved it is what changed everything for me.

  • Follow Through on the Promises you Make to Yourself.

If you don’t stand for yourself and for what you want, you will grasp for anything you can get. You will go into desperation mode and won’t let it happen naturally. 

Lean into the coaching and training you are in this community to have. If you don’t, you’ll talk yourself out of the miracle that’s waiting for you.

My life became miraculously magical when I did the HeartWork. Everything, not just my love life, began to shift. 

Everything changed when I learned to take my time and BE the kind of woman that could attract the man I wanted. 

There was no rush because I knew it was coming. 

Imagine what it would be like to BE in your life like that? 

To live without rush or desperation because you know it’s already on its way and that, not only do you deserve it, but that you have the skills to create it. 

You deserve to have the type of love you want. You deserve to have your heart’s desire!

The Extraordinary Love Intensive is just around the corner and if you’d like to shift your love life (not to mention your whole life!) when you need to join us! 

This three-day deep dive event is designed to have you break through the barriers holding you back so you can create the extraordinary relationship of your dreams. 

After the event there will be no more thinking it’s never going to happen or that being in the relationship your heart desires is not for you. 

After the event you will know it’s coming for you, believe in yourself and your ability to create it and have the skills to follow through and stay the course! 

Claim your ticket here. 

Remember, it wouldn’t be a desire in your heart if it wasn’t meant to happen for you. 

See you at the Extraordinary Love Intensive!