Are You Ready to be Liberated from Anxiety?

Are You Ready to be Liberated from Anxiety?

by Gladys Diaz 

Do you have a fear of abandonment?

If you’re dating, do you constantly fear that no man will stick around, causing you anxiety and stress through the process? 

If you’re in a relationship or married, do you torment yourself with thoughts that he’ll cheat or leave? 

Do you feel like it doesn’t matter how much they tell you that they’re going to stay, you still worry? 

If so, then you most likely have a fear of abandonment. 

And this doesn’t mean that you have a parent that left you… though it might. Any experience of feeling like someone left you, any experience as a child or teenager, can leave you with this fear. 

For me, our Dad died when we were 3 years old. My mom told us that he had “gone to live with the angels” but my little 3-year old brain didn’t understand what that meant. I just wondered what would make my dad leave me? That was the beginning of my abandonment fears. 

Then, when we were 15, we went to live with  other relatives because my mother, who had been diagnosed with bi-polar disorder and alcoholism (not a good combination!) left. I wondered why my mother didn’t love us? Did she love alcohol more? 

And that fear of separation and abandonment was reinforced. 

Because of those experiences a few behaviors were created. I became very needy. I constantly needed others to validate me and reassure me of their love. I had a need to prove how great I was and often found that in order to do that I had to pretend to be something I wasn’t. I was super jealous in relationships and would create unnecessary drama. 

In every relationship, I created one of two things. Either they would leave or I would leave before they could get the chance. 

I was never getting to experience true intimacy in a relationship because I wasn’t allowing myself to go there.

Can you relate?  

Here’s the thing. High-quality, integritous, confident men will not put up with this in a relationship. No matter how much they love you. If a man constantly feels like you don’t trust him or that he can’t make you happy, it affects his confidence and he will eventually withdraw or leave altogether.

Through your behavior you are actually creating the very thing you fear. 

So how do you overcome this fear before it destroys your relationship? 

  1. Ask yourself – Who am I being in my life and this relationship that has me think that it’s so easy to pick up and leave me?  – Asking yourself this question really opens up for you to explore the responsibility for your behavior. It also will help you to uncover what happened that had you make the decision that you were and will continue to be abandoned. 
  2. Resolve – completely accept the reality of what happened. – For me that was 1. My dad died and 2. My mom needed help and had to leave. Those are the facts. That is the truth without any of my meaning-making behind it. Once you can 100% accept the reality of what happened you can step into your power. 
  3. Dismantle the underlying beliefs. – Once you have uncovered the core belief, where it came from, and resolve it for yourself, you can uncover the other limiting beliefs about yourself. Once I accepted the reality I started to get that I am loveable. I will be okay. I am worth sticking around for. 

And that’s when relationships started to get good. 

Because the truth is… love is not enough. Relationships take love, respect, communication and trust to work. 

So… will you do the HeartWork? And if you need support will you schedule a call with us? Sometimes this is tough work that having  support could make all the difference for you! What if you could liberate yourself from fear and anxiety in your relationships? How much would that be worth to you? 

 Book a Love Breakthrough Session Now

You Get To Be Cherished.

You Get To Be Cherished.

by Michelle Roza

 

Do you want to be cherished?
 

I don’t know about you, but that word just brings all the feels! 

To be cherished. What does that really mean? 

Literally, the word cherish means to hold dear, to show affection for, to cultivate care, and to harbor in the mind deeply and resolutely. 

Being cherished looks like being absolutely loved, cared for, and protected. 

So how do you attract the man that will not only cherish you, but cherish you forever? 

#1 – Believe You’re Worth It. 

I’ve said it before, and I’ll keep saying it forever, because it really is that important. 

The reason why we say it over and over is because I don’t think any of us walk around consciously thinking that we aren’t worth it. But, when you stop and honestly look at what’s underneath, do you really know that you deserve to be cherished? 

I know, for me, I remember when I didn’t believe.

On the surface, everything looked great, but, underneath, it wasn’t great at. Because I didn’t believe that I was worth it.

I never allowed myself to be seen by the men who I thought were really great. The high-quality, good character men, I just didn’t show up for. I always went one step below. 

Because that’s what I felt like I deserved. 

I felt so much shame about my divorce, about dating not working for me, and about being alone. I felt like my time was just about up to find love, and I was so desperate for love!

Can you relate? 

It wasn’t until I did the HeartWork – the internal work to release, heal, and let go of the layers of fear, shame and heartache – that things started to shift.

I started to feel better FOR REAL, so that’s what started being reflected out in the world, and that’s what I began attracting. 

I stopped attracting “not good”men and “not-good-for-me” men and started attracting those good guys that had the qualities that I desired

And I soon found Arnie. 

The #1 thing you MUST do in order to find the partner that will cherish you forever is to believe that you are worth it.

#2  – Make Yourself a Priority

You must make yourself a priority if you expect anyone else to. And it’s not just about doing your nails and your hair and looking physically attractive. It’s also not about buying yourself more “stuff.” 

Making yourself a priority is about spending time with yourself. Filling yourself up so that you aren’t looking to be filled by someone else. 

We all have big lives and sometimes we can end up putting ourselves at the bottom of the pile – and that doesn’t help anyone

Your way of being is the most attractive thing to a man (and everyone else). So make yourself a priority, so that you have light to give. 

#3 – Honor Your Word

If you want a man that will cherish, respect, and love you, then YOU must cherish you and respect you and love you. 

Honor your word. 

If you say you will go to bed at 10:00, go to bed at 10:00. 

If you say you’ll go to the gym at 7am, then get up and go to the gym at 7am. 

If you tell your kids that bedtime is 9pm, then put them to bed at 9pm. 

When you don’t honor your word, then others don’t know what they can count on your for. Worse than that, even YOU don’t know what you can count on yourself for. That breeds self-doubt,  and it’s all downhill from there. 

You will learn to not trust yourself, and you can’t trust a man if can’t trust yourself to choose the right man. 

Stop living your life based on your feelings, because your feelings change! Start living your life by your commitments, saying “this WILL be” and then making sure it is so. Do that, and see what changes!

You see, it really does begin with you. 

We may sound like a broken record, but it’s the absolute truth. 

I was talking to a client the other day who just got married!!! I was remembering one of our first conversations when we uncovered her belief that there was something wrong with her because she was in her 50’s and had never been married. She believed that it would have been better to have been divorced 3 times than to be her age and have never been in a long-term relationship. 

What a limiting belief! But can you relate? 

Once we uncovered that limiting belief and she did her HeartWork, she started showing up in the world differently. She was smiling again. She felt good! And she was no longer on a timeline. She knew that she deserved it and that it was on it’s way to her. 

She ended up attracting a man that she’d met decades before who came back into her life, and now they are happily married. 

It is possible if you just believe. 

So, if you really want to learn how you can start cherishing yourself and then attract the man that will cherish you forever then act NOW to join us for our 2020 Love Vision Event, happening this weekend!

Click here to grab your spot (only 2 left!)!

At this event, we’ll help you to complete 2019 and step powerfully into 2020 with a crystal-clear vision for the love that your heart desires deeply,  and the exact steps and tools you’ll need to create and experience it in 2020! 

There are only 2 spots left at this event, and we’d love one of them to be yours!

Remember:  It’s not just about getting a man to ask you out. It’s about BEing the irresistible woman that he decides he can’t live without. That’s when all your dreams will become a reality!

Not Feeling Attracted To Anyone??

Not Feeling Attracted To Anyone??

by Gladys Diaz 

Do you have a relationship from the past that you haven’t fully let go of? 

Is there someone that is still holding a piece of your heart?  

Maybe it wasn’t even a recent break-up, maybe it’s been two years, three years or even ten years ago, and it’s still blocking you from moving forward in love. 

If this is you, we hear you! It can be so frustrating when you want to run freely forward without anything from the past holding you back,  but just seem to be stuck. 

If this is you, we know that you want to get unstuck (otherwise, you wouldn’t be reading this right now), but you just don’t know how. 

The first step in letting someone from the past go is understanding how holding onto that person and relationship is impacting you now, in the present. Whenever there’s something from the past that’s still in your space, it won’t  allow you to move forward. 

And how else is it impacting you?

To uncover the impact the past is still having on you, first look at your results. 

What are you currently experiencing? 

Are you going on dates or are you holding back? 

If you are going on dates, are you enjoying the process? 

Look at your last couple of dates. Are there patterns that are presenting themselves? 

Is there something wrong with every single person you  go  out with? 

Are you not attracted to anyone

Do you feel disconnected, and, immediately during or after every date,feel like he’s definitely not the one?

No,  you’re not going to be attracted to or want to date  every single person you meet. It’s natural to not be interested in every single man you go on a date with. But, if it seems you aren’t feeling it for anyone then  you may be holding onto someone from the past.

Recently a client expressed frustration with this very thing. She said that while she’s dating, she finds herself comparing every single guy  to her ex. She said he was the best boyfriend and that it was the best relationship she’d ever had. I lovingly pointed out to her that it couldn’t have been “the best,” because they’re not together anymore, and that there was a reason for that. There’s a reason that it didn’t work out, and as long as she keeps romanticizing this past relationship and putting that man on a pedestal, she will never have space for the right man — the one who really will be the best!

Sound familiar? 

If you find yourself having this experience, it’s time to get curious

Ask yourself, 

What’s really going on here? 

Why am I not feeling connection? 

Why am I never attracted to anyone? 

What’s really holding me back?

Get curious  

You will start to discover your blind spots by saying, “I wonder…” 

“I wonder if I’m still holding onto the past?” 

“I wonder why I can’t let go?” 

“I wonder what that person represents for me?” 

“I wonder if I’m afraid to move on?”

When it comes to breakups, it  would be weird if you didn’t miss someone that you once spent time with, and it’s normal to take time to grieve. However, sometimes we think that the longer we grieve or the more time we stay stuck, the more validation we give to the relationship. But, how much more time do you want to waste staying safe and alone? 

It’s okay to love someone and let them go.

Letting someone go does not invalidate the love you shared with him, the memories you created together, who he is  as a person, or the lessons the relationship taught you.  

And, just because you shared an incredible love once, doesn’t mean you can never find it (or something even MORE incredible) again.

When I lost my first husband and then found Ric, I realized that there’s more than just one “The One.” There are multiple people on this planet that can make you happy and love you forever! 

But only if you are open to it. 

Only if you are willing to do the HeartWork to bring the past to a close, release it from your mind AND your heart, and open the door to welcome the new love that’s already waiting for you. 

I promise you, there’s a love out there that’s even bigger and better than that person from the past. Someone even bigger and better than you can even imagine. And someone who wants to spend his life with you!

Because of this, Michelle and I would love for you to join us for our 2020 Love Vision Event, happening in just a few weeks!

Click here to say good-bye to the past and create a new and lasting love!

At this event, we’ll be helping you to complete 2019 and step powerfully into 2020 with a crystal-clear vision for love that your heart deeply desires.

We’ll show you the exact steps and tools you’ll need to create and experience that love  right now! 

The process we’ll be taking you through is hands-on, experiential, and transformative. 

We’re going to help you create your Love  Vision, teach you HOW to actually live into it so you can create it in real life in 2020! 

The absolute truth is that in order to open up to a new chapter, you have to complete the past. You take what worked and what didn’t work about that past relationship, release your attachment to the person, take whatever serves you into the future, and let go of everything else.  

It’s time for you to let go of the past and open up to the love that is already waiting for you.

Click here to create the love you want in 2020!

How To Be Absolutely Irresistible To A Man.

How To Be Absolutely Irresistible To A Man.

by Gladys Diaz 

Do you know that girl that just seems to get all the guys? 

You know… that girlfriend that always seems to get people’s attention… no matter where she is?? 

What is it about her? 

What if we told you the secret to turning a man on? 

What if we gave you the tools that would have men not just BE attracted to you, but STAY attracted to you. 

What if we told you exactly how to have men ask you out on the spot? 

Keep reading, because what we’re about to share with you has had men turn around their cars around and PARK, or leave their seat in a restaurant  to ask a girl out in the parking lot! (True stories!).

See, there’s a limiting belief many women have that men only want one thing. (I’m sure you can guess what that one thing is.) 

But, guess what?! It’s not true!

Research shows that there is something that men want, something they notice right away in a woman, before they ever speak to her, and that is if she looks like she feels happy and confident. 

Men notice and are attracted to a woman’s eyes and her smile before anything else.. 

Why?

A woman’s’ eyes reveal whether or not she feels confident. 

Are you able to see a man you find attractive and make eye contact with him? 

Are you able to then hold that contact? 

If so, a man knows you are confident. 

A woman’s smile let’s a man know how she feels. Is she happy? Does she look like she can create her own happiness, and is she enjoying her life? 

Those two things are what turns a man on and makes him not only notice you, but want to do something about it. 

And, for those of you already in relationships, trust us when we tell you that your eyes and your smile STILL turn your boyfriend or husband on.

Doubt us? Try it! Smile at him and hold eye contact for 3-5 seconds as you do.  Then let us know how he responds! 😉

So what are the ways of BEing you can cultivate inside yourself so that your eyes shine with confidence and your smile radiates happiness? 

We call them the Irresistible Essences — your innate power to create that magical spark that naturally draws men (and everyone else, for that matter) to you. 

We use the word MAGICAL to help you remember what they are:

M – Mesmerizing

A – Authentic

G – Gracious

I – Inspiring

C – Confident 

A – Alluring

L – Love-able

Let’s dive in a bit deeper, shall we? 

BEing Mesmerizing looks like captivating a man’s attention and drawing him into you through your Way of BEing. It’s like casting a spell that has men notice and be  drawn to you. 

BEing Authentic means being YOURSELF. It’s knowing that you’re more than enough and showing up that way. Remember: He can’t fall (or stay) in love with you if you’re not even there! 

BEing Gracious is allowing yourself to receive and giving him the gift of being able to give to you. Some women really struggle with this one, because they’re so used to doing for themselves. It’s important to point out that receiving is NOT about being entitled or not being able to take care of yourself. It’s about graciously accepting that he’s invited you out and receiving that with grace and gratitude.. 

So, allow him to pay. Accept his compliments. And offer gratitude in return.  Let him know how much you appreciated the dinner, his company, and the date. 

BEing Inspiring means being a breath of happiness, love and fun. No one wants to swim in a pool of upset. So instead of making him feel obligated to be with you or required to do anything, inspire him to show up for you by the way you are when you’re around him.

BEing Confident looks like doing your own thing and creating your own happiness. It’s knowing that you’re enough without feeling as if you have to “prove” it. Remember: This is the #1 most attractive thing to a man. 

BEing Alluring is also a Way of BEing. It means being radiant, authentic, drawing people to you simply by being the amazing woman you are. 

BEing Love-Able means knowing deep down, for real, that you are both able to love and be loved by another. It looks like knowing you don’t have to withhold love or be afraid to receive it. 

So there you have it! The 7 ways of BEing, the Irresistible Essences, that turn a man on and attract him to want to get to know you and then want to stay with you!

If you want to dive into this even further so that you can create the relationship of your dreams NOW, then you will want to join us for our 2020 Love Vision Event, happening in just a few weeks!

Click here to learn more.

At this event, we’ll be helping you to complete 2019 and step powerfully into 2020 with a crystal-clear vision for love that your heart desires deeply and the exact steps and tools you’ll need to create and experience it in 2020! There are limited spots at this event and they are already filling up, so make sure to claim your spot now. 

Remember:  It’s not just about getting a man to ask you out. It’s about BEing the irresistible woman that he decides he can’t live without. That’s when all your dreams will become a reality!

If You Believe it, You WILL receive the Love You Want

If You Believe it, You WILL receive the Love You Want

by Gladys Diaz 

What is it that’s running the show in your head?

Are you hearing, listening to and believing the annoying “elevator noise” that plays in the background 95% of the time? That noise that makes you question if you can really have the love you desire? 

OR do you have a deep and knowing belief that you CAN and WILL have that love? 

The first step in creating the relationship of your dreams – that deep, connected, epic friendship, partnership and companionship that you desire and deserve – is to BELIEVE you can have it! 

We have a client and friend who is getting married tomorrow! We’re so excited for her, because we’vebeen along for the journey of her learning to believe she could have the relationship of her dreams. 

When we met her last year in a leadership course we were taking together, she did not believe. She was carrying around so much pain from the past. There were so many limiting beliefs she had about men always leaving her, that men couldn’t be trusted, that she’d never find the relationship she craved. At the core of it all, she believed she wasn’t lovable. 

To look at her, you would not guess that was the case, but she truly believed that.

So what was she creating?

Men leaving her.

Men ghosting her after one date.

Men disappointing her everywhere she turned.

She had these limiting beliefs and she kept creating the situations that would make her right about them. And she was miserable. 

But then things started to shift. She started to do the HeartWork that would allow her to shift those limiting beliefs, to let go of all of that pain from past choices and experiences, and allow herself to experience the love she was longing for. 

She set a goal to be in a committed relationship by a certain date. She needed to be in that relationship by that date in order to graduate from the program we were in. As the date drew closer and closer, there were so many people (not us!) urging her to change her goal – to make it more “realistic” –  so that she could graduate from the program. 

But she didn’t want to.

She wasn’t being stubborn. She was being committed. The inner work she had done had shifted her into the place of REALLY BELIEVING she could have the relationship she desired. Why would she change her goal when she knew she would eventually have it? 

She didn’t graduate from the program at that time. Her desire to have the relationship of her dreams was greater.

But… she’s graduated since! 

As she continued to do the work to shift old belief and behavior patterns, she started experiencing something completely different in dating. She started enjoying it! She started meeting incredible men who were doing great things with their lives. She started trusting herself to make good decisions. And not too long after that, she he found her! 

And he was so ready to be in a relationship with her that moved his entire life to be close to her.

He proposed.

And tomorrow they’re getting married!!! 

All because she did the HeartWork and finally started to believe she could create and have the love she wanted. 

What do you want?

What do you believe?

What are you doing about it? 

You can create vision board, recite affirmations, and think positive all day long, but if you are affirming over a limiting belief that hasn’t been transformed yet, it just won’t work

When you don’t truly believe – down to the subconscious level – that you can have what you want, that’s when you engage in  self-sabotaging behaviors.

Your subconscious kicks in, and those automatic patterns that stem from your beliefs start running the show.

But guess what!?! You don’t have to do keep trying to figure this out on your own anymore. And, if you think you do, what is under the belief that makes you believing that you do? 

Love it a birthright. It’s not something you have to deserve or earn. It’s already waiting for you . 

When you believe it. 

That’s the main thing that surprised  our friend when she finally found the love of her dreams. She didn’t have to try. She didn’t have to prove anything to him. He just loved her. He loved her just for who she was. 

In order to create the relationship you desire (or anything in your life for that matter!), you have to first see it, feel it, believe it, and then you will receive it. 

Can you see it? Can you envision what it is that you want? 

Can you feel it? Are you intimate with what it feels like to be in the relationship of your dreams? 

Do you believe it? Have you transformed whatever doubt or limiting belief it is that’s getting in the way?

And are you ready to receive it? 

If  you’re readyand you know there is something getting in the way but you just can’t figure out what is, Book a Love Breakthrough Session here.

Your breakthrough can happen so fast! Then you can be on your way to creating the loving relationship your heart desires. 

You don’t have to do this alone. You CAN have the love you deserve. 
Let’s make it happen…together!

 

Are You Repelling Men?

Are You Repelling Men?

by Gladys Diaz 

Did you know there are specific behaviors that turn a man off – specific things you may be doing (maybe even unknowingly!) that cause men to shut down or turn away from you?

If so, listen up! Because this is important for EVERY WOMAN, whether you’re dating, in a relationship, or married. Don’t get trapped in the thought that now that you’ve “got him.” A high-quality man wants a high-quality woman, so always remember how important it is to BE the woman he fell in love with in the first place. 

There are three behaviors that are like mosquito repellent to a man – they just shut him right down. So, lean in, listen up, and even if you’ve heard these things before, open up to what you might be able to hear or understand differently that might just change your love life. 

  1. Being Insecure or Needy

No one likes a needy person, right? But how do you know if you’re being needy? 

“Needy” and “insecure” look like being DEPENDENT on the other person for your happiness, for your safety, your security, your confidence. It looks like NEEDING validation from your partner.

For example, are you waiting for him to call you before you can start your day? Are you waiting for him to compliment you in order to feel good about yourself? Are you constantly in a state of worry about how he feels about you? 

When you show up this way, you start to feel like a burden or an obligation to a man. It’s repelling. Men (just like you!) want to feel inspired to do something, not required to do it. 

So, what can you do instead? 

First, you must be secure enough in yourself to know that your worth comes from within you. Without that, you will almost always show up as needy and insecure.  If you recognize that you are someone that shows up this way in relationships, do the HeartWork and ask yourself, “Where is that coming from?” and “Why is it that I show up that way?” As you do, you’ll be able to uncover your limiting beliefs and begin to shift them. 

Secondly, step back and provide opportunities for him to step in. Men like to feel needed and that they have a purpose. So, it’s not just about allowing him to help you or be there for you. It’s also about giving the space for him to choose to do so. 

  1. Being Dramatic 

If you were at our event last weekend, you heard it straight out of our husbands’ mouths: Men hate it when women are dramatic!

Let’s fill you in on what being dramatic can look like, because, while being insecure and needy is pretty obvious, this one can disguise itself in many ways. 

Maybe you’re not dramatic per say, but perhaps you look for things to go wrong. Or, when things are going well, you get bored and begin looking for things that are going wrong as a way to (dysfunctionally) create excitement in the relationship. Maybe you are always worrying that something is going to go wrong, or you overthink everything your partner says and does. 

All of these behaviors create drama and impact the peace and flow of the relationship.

By engaging in this behavior, you don’t allow yourself to experience joy. So, what can you do instead? 

Look for the things to be grateful for. Look for the things that are going right. Whatever you look for, you will find, so why not look for what’s going well? And, if you start to feel the pull for worry or drama, recognize it, feel where it’s coming from in your body, and make a conscious choice to shift into a higher vibration. 

  1. Being Controlling 

The third behavior that turns a man off is being controlling. Have you felt your partner pull away? Has he stopped sharing things with you? Have you stopped talking about the important things in your lives? 

If this feels like what is happening for you, take a look at how you may be showing up as controlling because, like being dramatic, it can show up in ways you may not even realize!

Being controlling looks like saying, “How come you…?”, “Why do you…?”, “Why can’t you…?”, or “You should…”  It might even sound like, “What I would have done is…” or “I really wish you would have…”  When you’re constantly second-guessing your partner, you are actually questioning his ability to think for himself. And you can imagine how unpleasant that feels, especially when it’s happening all the time!

A more subtle way of being controlling is complaining. When you complain, you do two things:

1) you show up as dramatic (and we already went over that one!), and

2) you emasculate your partner by making him feel like he’s not capable of pleasing you.  

So, what can you do instead? 

Bite Your Tongue. Does this mean you lose your voice in the relationship? Absolutely not! It means that you choose the words you say wisely. When you feel like questioning his decision, instead say, “I see you’ve given this a lot of thought.” If he asks what you think he should do about something, instead of jumping in and telling him what to do, say “Well, what were you thinking?” 

Men want to know that you support them and trust them. Show them that through your actions and words, and your relationship will be golden!

You get to choose to take information and either have it make a difference in your relationships or not. Remember: Information doesn’t make the difference. It’s in the application or practice of the information that the transformation takes place.

So, if you have a specific pattern or behavior that you’re beginning to recognize is sabotaging your dating or your relationship, let us know so we can help you dismantle and replace it! 

We want you and every woman to have a happy, loving healthy relationship so that you are having the experience of loving and being loved every day of your life.

So, if anything is standing in the way of that, hit reply to this email and tell us which of the 3 repelling behaviors is most impacting your relationships, and we’ll give you some next steps you can take to create a shift in your love life RIGHT NOW. 

Book a Love Breakthrough Session here!