Yesterday was the first day of school for my kids, and I took the opportunity to pamper myself and get a deep-tissue Swedish massage, courtesy of my wonderful hubby!
As I was lying on the table, enjoying the soft meditation music, the candles, and looking forward to a nice, relaxing massage, all of a sudden, all I could feel was PAIN! And lots of it!
I actually found myself holding my breath a few times because of the pain I could feel under the masseuse’s expert hands!
At one point, I thought I would tell her to stop, and then I noticed something…
I began to notice how my muscles were responding to her touch.
I became aware of how, while I wasn’t stressed out or feeling pain when I first laid down on the table, there were parts of my body that were obviously story pain and stress, based on the “knots” she was finding and deeply massaging.
And, I noticed how she would dig really deep into a muscle, work there for a while, go somewhere else, and then come back to it and work on it some more.
That’s when I thought of you! (Yes, even while getting a massage, you are on my mind! Can’t help it!)
Here’s why:
I started thinking about how, sometimes, we have some “deep-tissue” pain stored in our memories, our hearts, and our bodies that are related to the past.
Maybe it has to do with a relationship that ended painfully.
Maybe you’re in a relationship right now, where you’re feeling some pain.
Or perhaps you’re feeling stuck in your life and you keep wondering, “I’ve prayed, meditated, read all these books, watched videos, attended courses, and worked with different coaches! When am I finally going to break through this?”
I get it! I’ve been there myself! And, here’s the deal:
Sometimes, you just need to go back and dig a little deeper to truly release the pain so that you can move forward with joy, peace, and the love you desire and deserve!
It’s during those times of release that you are able to put the past back in the past where it belongs so that you can move toward the present and future that are waiting for you!
Well, I was so inspired by all of the thoughts and insights I had during that massage, that, when I finished, I went to Facebook and shot a live video (Well, two, actually, because I lost connection during the first one, but I just had to share this with you!)
I know it can be tempting to feel like the “deep-tissue” inner work you’ve done isn’t working, but… what if…?
What if you’re just inches away from your next breakthrough?
What if you can dig a little deeper and finally have the happiness and love you want?
What would that make possible for you?
Check out the video and let me know what opens up for you!
Don’t forget to comment below! We love hearing from you!
If you live in the U.S., I hope you are having a wonderful Memorial Day! If you love or know someone who gave his/her life in service of our country, please know that I am grateful beyond words and have said a prayer of thanks today in memory of your loved one!
Today I was offering support to a fellow coach, and I shared with her an exercise that I use myself and with my clients that you can use whenever you are in “relationship breakdown.” I wanted to share it with you, too, in case you are or find yourself in some sort of relationship breakdown yourself.
A relationship breakdown is anytime that there is a breakdown, or upset, in your relationship with someone else, whether that’s in dating or in an actual committed relationship. It usually stems from an unmet expectation and can lead to further problems in the relationship, unless you use this simple process to move from breakdown to feeling empowered in the relationship.
You can also use this 4-step process in other relationships, but, since love is my specialty, I focused this short video on what to do if you’re upset and disempowered because you feel something is missing in your romantic relationship.
This short 4-step process could lead to having a HUGE breakthrough in your love life!
Watch the video and let me know what your response to #4 is!
I was looking at my calendar, and I I’m a little confused…
I’m confused because I didn’t see you on my calendar for your Love Breakthrough Session!
I shot a quick video for you about this that I invite you to watch. In it, I point out another possible Love Barrier that may be standing in your way of having the loving relationship you want!
I realize you may not be used to someone really standing for you.
Most people in life will give you agreement as to why you can’t have what you truly want.
I’m just not one of them!
Remember: The only thing standing between you and your dream relationship is the fear that you might not get it. And the only reason you believe that is because you’ve been gathering evidence for that for so long. It’s time to begin creating a different result! Here’s how!
It’s time to take a step in the direction of your dreams!
Today is February 29th, marking this as a Leap Year.
I don’t know why it only happens every 4 years. I just know that this day, every four years, sets this year apart from the others.
Life is like that, too.
If you look back at your life, you’ll see that the most significant and monumental experiences of your life began with a single moment…
A day that seemed like any other, and, yet, it was different because, in a single moment…
You made it different.
Until you gather the courage to make a change, to stop allowing your fears and your doubts to stop you from letting go of all the crap that keeps standing in the way of you having the happiness and love you want, nothing will change.
But when you stop, and in that single moment you say “Yes!” to yourself, “Yes!” to your happiness, “Yes!” to having the love you desire and deserve… In that moment everything changes for ever. It can never, ever be the same again!
And then you finally get to receive and have the love that has been waiting there for you all along!
We’ve seen it happen in our own lives.
We’ve seen it happen for hundreds of women around the world.
And it can happen for you.
So…We wonder…
What are you doing to set this day and this year apart from others?
What choices will you make today that will significantly change the course of your love life for ever?
What will you do with this moment in time?
How will you take your leap into love?
What are you willing to let go of?
What are you willing to leave in the past?
What are you willing to do to welcome love into your life with arms and heart wide open?
We want to support you in making this your personal Leap Year of Love!
Let us know how we can help you make this year different from all the others so that you can finally have the life and love your heart truly desires!
This week, as I’ve been speaking to some of my clients, it’s been wonderful to hear how happy they are in their new relationships and how they’ve transformed their existing relationships.
Aside from feeling happy for them, the reason this fills my heart is because I remember where they were when we first started working together!
Some of them were so afraid they would never stop being single, others were in toxic relationships that were robbing them of their happiness, and others were in relationships that seemed to be slowly (or quickly) falling apart.
Their fear showed up as hopelessness. They were afraid to hope that things could get better, because… what if they didn’t?
Despite the fear they had that things might not change for them, these women did something that I have seen make one of the biggest differences in the love lives of women around the world!
In today’s video I share with you the simple steps to shifting from resignation to acceptance and how that one shift can be the first step to transforming the current – and, by the way, temporary– state of your love life!
See, creating a shift in your life does take work, but it doesn’t have to be complicated!
Do this quick exercise in the video, then let’s talk about how to create a REAL shift in your love life!
Don’t allow resignation and hopelessness to rob you of your heart’s desires! You CAN create a shift in your love life and begin experiencing the love you want! We’re here to guide you through it!
P.S. Our theme for February is :Falling In Love With YOU!
Another way to create a shift in your love life is to begin falling in love with YOU! There is still time to join The Self-Love Secret Challenge and start the best love affair of your life – The one you have with YOUrself!
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