Celebrating My Independence Day!

by Gladys Diaz

This morning, one of my first thoughts was about YOU!  Why?

See, today is July 7th, and it’s sort of my Independence Day.

Three years ago today I received a phone call that I had been dreading for years.  My boss called me with someone from the HR Department on the line to let me know that they were eliminating my position.  I wish I could tell you that I was the picture of grace and ease on that phone all, and I’d be lying to you if I said that.  I was a mess!  I was crying, begging, and pleading.  I was trying to explain to them how my family really relied on my income, and it didn’t make a difference. They were simply eliminating my position.

What does any of this have to do with YOU?

Watch the video below to see how YOU became part of turning what I thought was going to be a nightmare into a series of dreams-come-true!
http://www.youtube.com/watch?v=Kxgw-7mEnN4

It wasn’t until several months later that I was able to see something that I hadn’t been able to see before.  I was driving in my car, on my way to a woman’s business conference where I was speaking to women about how having a really great relationship requires us to be willing to take even bigger risks than the ones we take in our businesses, because we’re taking emotional risks.   As I was practicing my talk, it was like one of those moments in a movie, where a ray of light comes and I was able to see what I couldn’t see before.  That was that , on that conversation with my boss, where they had told me that they were eliminating my position, they actually had offered me another position.  It was a position where I would be making the same amount of money that I had been making before, but I was going to be to traveling 80% of the time.  I simply wasn’t willing to settle for that.  I simply wasn’t willing to make that type of sacrifice.

Where all these months I had been saying that I’d “lost my job,” I saw in that moment that I had said, “No, thank you,” that I had walked away.  I had claimed my independence from that job!

I also saw how it was in the weeks and months after that time, that I would share with people that I had lost my job, and they would say things like, “That’s Great! Now you can focus full-time on Heart’s Desire,” “Now you can do relationship coaching full-time,” “Now you can finish your book!”

And, every time somebody said that, I’d get so angry! (Even my kids were saying this!) But, you know, you’ve got to look at the signs in your life, and if enough people are saying the same thing, you might want to listen!

So I started to listen and I started to wonder, “What if I could really make this my career?” I had been saying for years that I wanted to do relationship coaching full-time but I couldn’t because of my job. I’d said it enough times, that God and the Universe heard me!

So I started to wonder, “What if I could do it?”

I started thinking of all of the women who I had worked with when I was doing this on the side, how they’d come to me hopeless, thinking that they were never going to be in a loving relationship or that they were going to be unhappy forever in their current relationships, and now they were living in the relationship of their dreams! If they were married, they weren’t just “happily married.” They were blissfully married to their husbands.

And I really started to believe that I could do this full-time.

And that’s where YOU came in! That’s why I thought of YOU this morning!

Because YOU – and, yes, I’m talking specifically to YOU – you’re part of my mission to have every single woman on this planet experience the joy of loving and being loved every single day of your life!

You’re what gets me up in the morning. You’re what I go to bed thinking about at night.  It’s what I pray for. You’re what I work for when I don’t feel like going on anymore, because I’m tired!  It’s knowing that this is my passion – that this my purpose – that keeps me going.

So, I just wanted to say, “Thank you!”

Thank you for being part of my purpose-filled life.

I also wanted to let you know that I have 3 spots left in my VIP Coaching Program.  This is a high-intensity program, where you work with me 1-on-1, and the whole purpose of the program is to take you from wherever you are – whether you are single or in a relationship – to where you want to be in your love life!

We take a look at your goals.  We look to see what is it that has been stopping you from experiencing that level of love?  What is it that has been blocking love from either coming into your life or manifesting daily? Then we create a plan and we work on it together.

So, in just a few months, you can be telling people about how your dream became a reality.

If that’s something that interests you, go ahead and click on the link below, schedule a Ready for LoveSession with me. We’ll see if this program is a good fit for you, and, if it is, we’ll get started right away on taking you in the direction of your dreams and making your heart’s desires a reality!

Thanks again for being part of my life.  Thanks for letting me make a difference in yours, and until our hearts meet again, always remember that you are loved!

 

P.S. I settled for a long time in my previous job, afraid that I wouldn’t be able to make my dreams a reality.  Don’t settle for anything less than extraordinary love.  You don’t have to. I’m here to help you manifest it!

Just contact me to schedule a Ready for Love session, and we’ll get you started on the path to making your relationship dreams a reality!

Ready to Embrace YOUR Freedom?

Ready to Embrace YOUR Freedom?

by Gladys Diaz

jumping_freedom_bing

This weekend we celebrated Independence Day in the United States. While I’m always grateful to live in this country, on July 4th in particular I am present to how incredibly blessed I am to have the freedom and opportunities available to me!

One of the truths about freedom is that it’s never “free.”  Freedom comes with a price.  There are millions of men throughout history who have fought for, stood for, and given their lives so that I could enjoy the freedom I have today to create the life my heart desires.

The same holds true when it comes to you and your life. Whether or not you live in the U.S., you actually have the power to break free from the past and create a new future where you are able to experience the love and joy your heart desires!  But that freedom also comes with a price.

To create the type relationship your heart truly desires, you have to be willing to let go of a few things.

You have to let go of the stories you have been telling yourself about you not being worthy or deserving enough to experience that type of love.

You have to let go of the resentment, regrets, and anger that you’ve been holding onto and have kept you bound to your past.

You have to let go of fear and be courageous enough to trust and open your heart to love once again.

Once you let go of those things that have been holding you back, keeping you stuck, and blocking you from attracting and experiencing the type of love you want, there is FREEDOM on the other side!

Freedom from pain.  

Freedom from fear.  

Freedom from a past that no longer serves you!

So, if you are in a place in your life right now where you feel held back, held down, and unable to move forward, I invite you to LET GO and embrace the love, happiness, and freedom that are already waiting for you!

And we’ll be there to welcome you on the other side!

 

Questions?  Comments?  Let us know below!  We love hearing from you!

What to Do if He Won’t Stop Watching Porn

by Gladys Diaz

Man hiding face with laptop_FDP_ID-100194485I received the following question from a reader in response to the article Why Ultimatums Don’t Work in Relationships.” 

Hi Gladys!

This is a completely different subject but still in the line of ultimatums. My boyfriend watched porn before we got together but we agreed he’d stop for us to be together, so he threw his CDs away. 7 months later, I found one of the “thrown away” CDs out after I came home from visiting family in a different state. He broke it and promised not to do it again. But since then, I’ve found out he’s still watching it because it was on the history (and we only have an 18mo old and one on the way, so no other adults in the house). He started deleting the history and promised once again he would not watch it because he wants us to stay together and he loves his family. Finally, today I found out he watched another one and deleted it (it had a time stamp on the computer) the other day when I went to get my haircut and our son was taking a nap.

So how do I let him know that I’m finished with his porn addiction? He needs to stop or we are gone. I love him and I know he loves us…but I can’t keep putting negative thoughts into my head when it’s not about me.
*Confused*

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Dear, Confused,

I know that this can be a very sensitive topic, so I appreciate you reaching out to write about it. I can hear that you are feeling very frustrated and unsure about what to do.

People have different opinions regarding porn, and it’s clear that yours is that you don’t like it, agree with it, or want anything to do with it. Apparently, your boyfriend feels differently.  He enjoys watching porn, and was doing so before getting together with you, so it’s important that you realize that his choice has nothing to do with you.

You continue looking for evidence, catching him, and telling him he has to stop. He continues to promise you that he won’t watch it anymore because he loves you, and, therefore, doesn’t want you to be upset and he wants to try to make you happy. This cycle will probably continue for as long as you continue to try to get him to stop.

The fact is that he is a grown man, and, whether or not this is a true addiction or simply something that he enjoys, telling him what he can or cannot do is something that may be okay when it comes to your 18-month-old, but not for an adult man.

In fact, the more you try to control him by telling him what he can and cannot do, the more likely he is to want to do it.

As you read in the other article, ultimatums rarely work, especially when it comes to relationships. So threatening him to leave and take your children with you may get him to stop — perhaps temporarily — but it will most likely impact the love and intimacy in your relationship because (1) you’re threatening to take your children away, and (2) you’re treating him like a child, rather than the man who is the father of your child.

Telling him what to do hasn’t worked, and threatening him hasn’t and probably won’t work. The only way he is going to stop watching porn is if he chooses to stop of his own free will.

True change only ever “sticks” when it comes from within.

So, what are your options?

Well, you say that you love him and you know he loves you. The fact that you know this tells me that he’s probably a good man and father. It also tells me that you probably don’t want to leave him. So, before you threaten to leave and take your children with you, you want to make sure that you are willing to go through with it, should he choose to continue watching porn.

Another option is letting him know that you do not want pornography in the house. By expressing your desire in this manner, you are making it about you and what you want – or, in this case what you don’t want – rather than what you want him to do or not do.  This doesn’t mean that he will stop, but at least you will have expressed yourself in a respectful manner.

You can also accept that this is something that he enjoys watching, acknowledge that it has nothing to do with you or how he feels about you, and let it go.  I know it probably won’t be easy, given your feelings about it.  However, it is possible to respect him and his choices without agreeing with them.

If you do choose to leave and take your children with you, it’s important that you not make your choice to leave about him not wanting to stop watching porn. Instead, own your choice and make it about you not being willing or able to accept it. That way, you can be empowered in making your choice, rather than seeing yourself as a victim of his.

As I said, I know this is a sensitive topic, and you may have additional questions, so, if you’d like to talk about it some more, feel free to contact me and we’ll schedule a time to talk so that I can offer further support!

Questions? Comments?  Let us know below!  We love hearing from you!

 

Image courtesy of FreeDigitalPhotos.net

Step Into Your Power in Life and Love

Step Into Your Power in Life and Love

by Gladys Diaz

strong yoga woman_FDP_ID-100116383As women, we don’t always realize the incredible power we have to create the types of relationships we long to experience.  It’s easy to look outside of ourselves – perhaps to the history in our families around relationships, to what the world and media outlets are saying is possible, to other people (mainly men) that we can blame – to explain or justify why we are not experiencing what we want in our love lives and relationships.

What takes courage and vulnerability is the willingness to turn the mirror around and look within.  It takes courage because, acknowledging that I am the one who can create a change in my life – that I have the power to do that – means that I have to take responsibility for why my relationship and my life don’t look the way I want them to.  It means acknowledging where I might need to make some changes, let go of trying to control things, and create space in my life for the love, laughter, peace, and miracles I want to see, feel, and live!

As I shared with someone earlier this week, when I am willing to be responsible for the role I’ve played in my life and my relationship looking the way they do, then I can also take the credit for having made the changes necessary to turn them around!  Now, that’s empowering!

As empowering as it is, it’s not always “easy” to take on being responsible and making the changes that will make a difference.  And it also doesn’t make it any less scary.  There will be a part of us that will wonder or doubt whether the changes will really make a difference.  And it can be tempting to have that fear and doubt talk us out of taking action.

For example, a single woman may wonder if giving up her checklist of necessary requirements a man “must” meet in order to date her will mean that she’ll have to settle for someone she’s not interested in or attracted to.  Unless her belief that she can have the relationship of her dreams with a man who is interesting, to whom she’s attracted, and who treats her like the goddess she is becomes bigger than her fear, she’ll make the fear and doubt the reasons why she can’t give up the checklist.  And she may be cheating herself out of experiencing the very relationship she says she wants.

If a married woman feels that her marriage has lost the romance, that there’s no more friendship or passion, and all that’s left is an amicable roommate-type of relationship, she may wonder whether being more appreciative, more vulnerable, and inviting some romance back into the relationship and the bedroom will work.  After all… it’s been years since she felt butterflies in her stomach and gotten goosebumps when he touches or looks at her that way.  Allowing herself to be vulnerable also means taking a risk, not knowing how he’ll respond or whether he’ll be interested in having things change.  So, unless her belief that she can experience love, passion, and romance again with the man she promised to love forever is bigger than her fear of possibly having her efforts rejected, the fears and doubts will have her cheat herself out of experiencing the very intimacy she longs for.

So, to begin choosing your heart’s desires over your fears:

  • Acknowledge what your heart desires.  Write it down. Describe how your dream relationship feels. What is the experience of being in that relationship like?

 

  • Notice the fears and doubts that come up as you are describing your dream relationship.  What types of thoughts creep into your mind?

 

  • Choose to honor your heart’s desires over your fears.  Acknowledge the fears and doubts, and choose to take an action that’s aligned with the type of relationship you want to have, anyway!

It simply comes down to choice. You can choose your fears and doubts, or you can choose to honor your heart’s desires.  You can choose to avoid taking a risk, or you can choose to put your heart on the line and allow yourself the opportunity to be pleasantly surprised.  You can choose to talk about wanting a happy, loving, intimate relationship, or you can create one.  You can choose to allow things to stay the way they are and pretend like you don’t have the power to change them, or you can begin taking the steps to transform them.

The choice, as with anything else, is always up to you. 

The real question is: Will you choose to step into your power to create the relationship and the life your heart desires?

If you’re ready to choose your happiness, your dreams, and your heart desires and you’d like support in making them come true, then take a few moments to learn more about how you can begin putting that choice into action today!

Click here to learn more!

 

This is your life and your happiness we’re talking about!  It’s time to choose YOU!

 

Questions?  Comments?  Let us know below!  We love hearing from you!

 

Image courtesy of FreeDigitalPhotos.net

How to Make “We Time” a Priority

How to Make “We Time” a Priority

by Gladys Diaz

Couple hugging_FDP_ID-10044284

Last Sunday, my husband and I celebrated our 13th Wedding Anniversary!  To celebrate, he whisked me away for a long weekend at the beach.  I have to say that I was like an expectant bride all week long.  The idea of having  four whole days away, just the two of us, was so exciting! I had butterflies in my stomach, could barely concentrate, and kept imagining what four days of no schedules and interruptions would look like!

Now, don’t get me wrong.  I love our boys, I love being a mom, and I love the time we spend together as a family.  I also love seeing my husband with the boys, because he’s such a great dad.  But, I also want to have time to spend with my husband.  I like the idea of being a couple.

Having those days together, walking on the boardwalk, sitting on the shore and listening to the sound of the waves, sharing a romantic meal, making out and making love whenever we wanted – it was like we used to be in the beginning, where everything was new and it was like we were the only 2 people in the world!  I learned things about my husband that I never knew in our 14 years together.  It was exciting to know that there is still so much to discover about one another!

As mothers, we have a responsibility to our kids, but we’re also women who are wives and lovers.  And, while we may not be able to go away with our husbands every weekend, there are ways that we can continue making “we time” a priority.

1. Have regular date nights. Whether it’s once a week or twice a month, make time to spend time alone together, free of distractions and interruptions.   Actually designate and schedule the days or nights when you’ll make time to have a date.  To make it fun, take turns planning the dates.  Some couples even make a game of trying to out-do one another.  But, if doing that becomes stressful and not fun, forget about it and read the next tip!  The idea is to enjoy the time you’re spending with each other.

2. Keep it simple.  If budget is an issue and you can’t afford to get baby sitters and go out often, have a date night in.  After putting the kids to bed, make or order in a nice dinner, or share a special desert.  Turn off the TV and smart phones, and just be with one another.  Play a board game (be creative about how to make it romantic!), build a puzzle together, or do something else that allows you time to talk and connect.  And remember to smile and flirt with him!  He still likes that!

3. Make it about the two of you. We all live busy lives, so it may be tempting to start talking about bills, the kids, and household decisions that need to be made when we finally get some uninterrupted time together.  However, this is also a great time to really connect with one another.  Talk about your goals and dreams.  Take time to express how grateful you are to have him in your life and give yourself permission to be mushy!

4. Let go of expectations.  You may have a certain picture in your mind about what a “perfect romantic date” should be.  If you husband plans something that’s not as exciting or romantic as you would have liked, don’t allow your unmet expectations to cheat you out of enjoying your time together.  Just receive his time and attention and appreciate the time you have together. You can always plan something different when it’s your turn to plan the date.

5. Stay present.  It’s easy to let our minds wander off when we’re not focused on being present.  If you find your mind wandering off, take a nice deep breath, allow yourself to see, hear, and feel where you are and what is around you, and bring yourself back to the present.  Sometimes, I actually tell myself, “Where am I?  I’m in a restaurant.  I’m having a great glass of wine. I hear the soft music in the background.  I’m sitting across from the man I love!” This helps me to bring myself back to where I really want to be!

6. Get physical.  Whether it’s holding hands, making out, or making one of those board games interesting by coming up with your own sexy rules (wink, wink), make time physical touch.  Hugging, touching, kissing, and making love are an important part of marriage.  It’s what makes a romantic relationship different from a friendship. So definitely make physical touch a part of your “we time” experience.

 

If the physical side of your relationship has begun to fizzle or one of you is struggling with making physical intimacy part of the relationship again, keep it fun and light.  There are card and board games, coupons, and rolling die that include playful activities that are fun and don’t necessarily involve having intercourse.  Focus on other types of touch that may feel more comfortable at first, like hand-holding or a back rub.  The important thing is to not have the expectation of having sex seem like an obligation for either one of you.  The more you begin to connect, the more likely it is that the other types of intimacy will begin to resurface.

Being parents is part of our relationship as husband and wife, but, before there were kids, there was a couple that loved and couldn’t wait to spend time with one another.  Being intentional about having “we time” can help us keep the love, laughter, and romance alive in our relationships, which will make us happier parents, too!

 

Comments?  Questions?  Let us know below! We love hearing from you!

 

Image courtesy of FreeDigitalPhotos.net

 

How to Avoid Getting Attached to a Man Too Quickly

How to Avoid Getting Attached to a Man Too Quickly

by Gladys Diaz

holding onto mans arm_FDP_ID-10035370

Gladys – How can I raise my self-esteem and so my future relationships are healthier and my standards are higher? I tend to start relationships and fall in love/care/get attached so quickly (although I hate to admit that) and it doesn’t matter whether the man is an appropriate mate or not. Most times I even know that he isn’t right or appropriate and think it’s ok because it’s just a “fling.” But, I always end up feeling very empty and rejected because it doesn’t pan out.

I would like to be brave enough to have high standards and also raise my self-esteem so all my relationships in life are improved upon. People don’t understand why I am single (I’m good looking, smart, nice, etc.), but I am weak when it comes to men and can let people take advantage because I am a pleaser.  Any suggestions?

Becoming too attached to a man is not very uncommon when it comes to dating, particularly if we feel very attracted to him.  Many times, that initial attraction or “chemistry” can lead us to want to make something that is just “a fling” or just “a date” into a relationship.  Trying to force something to be what it is not can be exhausting and disappointing in the end.

There are several things that you can do to help raise your self-esteem and begin to create more healthy and fulfilling relationships:

  • Be clear about what you want to experience in a relationship.  Too often, women are so focused on simply being in a relationship that they forget about what they really want to experience in one.  They focus on who or what the man needs to be like – the criteria he must meet physically, financially, and educationally – that, when they find a man who meets that checklist, they’ll do everything they can to try to make him “The One.” Rather than focusing on him and what he needs to do or be, focus on what you want to experience – how you want to feel when you’re in a relationship.  When you focus on making the experience your priority, it will be crystal-clear to you when it’s time to walk away from a man that is not helping you create that experience.
  •  Avoid getting physically intimate before there is a commitment.  This is especially important if what you desire is something more than just a fling.  When you rush into sleeping with someone before you’re sure that he’s someone with whom you’d like to have that type of emotional and physical bond, you always risk getting hurt.  Once those hormones kick in before, during, and after having sex, a bond is created and it’s almost impossible to see things clearly and as they actually are, rather than how we wish they would or could be.  This bond will have you stay with a man much longer than you would if you had waited to see if he was someone in whom you felt safe and comfortable making that type of physical and emotional investment.
  •  Put your happiness first. No one is going to love you more than you love yourself. It’s important that you make yourself a priority even once you are in a relationship.  This means that you take responsibility for your own happiness, rather than expecting a man to make you happy.  It means that you are clear about what you want and deserve – which is to love and be loved fully and completely – so that you don’t settle for less.  Stop referring to yourself as “weak” when it comes to men and remind yourself that you are fully at choice regarding what happens when it comes to men and relationship.  You get to choose who to go out with. You get to choose how you allow yourself to be treated.  And you get to make choices that honor what you want to experience in a relationship.  No one can take advantage of you without you allowing it.  So, remember that it’s okay to say that something doesn’t work for you and to move on if the other person isn’t willing to honor that.

 

We have a lot more power than we give ourselves credit for when it comes to dating and relationships.  Take some time to look within yourself and see what it is that you want to experience in a relationship, what you are willing or not willing to compromise on regarding that experience, and begin putting yourself and your happiness first.  That will boost your confidence and you will begin to attract men to you who are willing and ready to honor and create that experience with you!

 

Questions?  Comments?  Let us know below!  We love hearing from you!

 

Image courtesy of FreeDigitalPhotos.net